The 9 Best Soaps for Eczema, Tested by Eczema Sufferers and Approved by Dermatologists
We all use soap every day, and most people usually don’t even give it a second thought. But when you suffer from eczema, you need to be intentional about everything that you put on your skin — soap included.
I’ve struggled with eczema my entire life, so I know firsthand how the wrong product can cause extreme dryness, irritate my skin, and sometimes even trigger an eczema flare. To find out how my fellow eczema sufferers and I should go about picking the best soap, I spoke with board-certified dermatologist Ruth McTighe, MD, of Waccamaw Dermatology in Mt. Pleasant, South Carolina.
With her advice in mind, we went on the hunt for the best soaps for people with eczema, which were tested by me and other people with eczema. Here are the ones we liked best.
Our Top Picks for the Best Soaps for Eczema
- Best for sensitive skin: Vanicream Cleansing Bar
- Best hand soap: Seventh Generation Hand Wash Free & Clean
- Best for flare-ups: Chatham Natural Skin Care Eczema Relief Oatmeal Soap
- Best multipurpose: Dr. Jacobs Naturals Pure Castile All-in-1 Soap
- Best for daily use: Cetaphil Gentle Cleansing Bar
- Best body wash: CLn BodyWash
- Best budget: Aveeno Moisturizing Bar
- Best for babies and kids: Earth Mama Simply Non-Scents Baby Wash
- Best for dry skin: Eucerin Eczema Relief Cream & Body Wash

Best for Sensitive Skin
Vanicream Cleansing Bar
Pros
- Free of fragrances, dyes, lanolin, botanical extracts, and formaldehyde
- Creates a rich lather
- NEA Seal of Acceptance
Cons
- May be hard to find in stores
Key Specs
- Type: Bar
- Notable ingredients: Coconut acid, sorbitol, propanediol
- NEA Seal of Acceptance: Yes
This unassuming bar soap is a great pick for eczema sufferers. It was first recommended to me by a dermatologist in 2017, and it’s been my go-to body soap in the shower ever since. It’s mild and gentle, without any scent, and does what it’s supposed to do — that is, clean me off, without doing anything else to give my skin grief. It lathers up nicely (I even use it instead of shaving cream while shaving my legs) and doesn’t leave my skin feeling dry. Paired with a moisturizer after stepping out of the shower, I’ve found that it keeps my skin clean, soft, and as happy as it can be.

Best Hand Soap
Seventh Generation Hand Wash Free & Clean
Pros
- Free of fragrances, dyes, and triclosan
- 100 percent recyclable plastic bottle
- Plant-based
- Cruelty-free
- NEA Seal of Acceptance
Cons
- May become cloudy, crystallized, or solid in colder temperatures
Key Specs
- Type: Liquid
- Notable ingredients: Aloe, glycerin
- NEA Seal of Acceptance: Yes
As an eczema sufferer who gets flares mostly on my hands, I’m well-versed in feeling like a weirdo in public places when I refuse the offer of hand sanitizer or pull my own nonantibacterial soap out of my purse. Hand soap, which we (should) use multiple times every day, really matters — and this one is a calming, soothing, and effective option.
I tested this hand soap for two weeks and found that I liked the texture — and for some reason, I found it comforting that it’s clear as opposed to white. It felt cool on my skin and left my hands clean without feeling dried out. I often have one or two small open sores on my fingers from scratching, and this soap never irritated those spots. Along with consistent moisturizing, it kept my hands clean and germ-free, without any burning or drying, and I plan to continue using it.
For eczema sufferers who can tolerate (and like) scented hand soaps, this also comes in two scented versions: Lavender Flower & Mint and Mandarin Orange & Grapefruit.

Best for Flare-Ups
Chatham Natural Skin Care Eczema Relief Oatmeal Soap
Pros
- Can help reduce itch, improve hydration
- Unscented
- Free of nuts, mango, sulfates, and dyes
- NEA Seal of Acceptance
Cons
- Oatmeal is visible in the soap, which may not appeal to everyone
Key Specs
- Type: Bar
- Notable ingredients: Gluten-free colloidal oatmeal
- NEA Seal of Acceptance: Yes
Lili Ladaga, an Everyday Health editor who tested this soap for two weeks, says that she likes the limited ingredient list and found that she uses less moisturizer than normal after washing with it because it leaves her skin smooth, soft, and moisturized. During flares, we often have to forego things we’re used to in order to keep the situation from worsening, so it’s an especially nice bonus that this soap creates a robust, pleasing lather.

Best Multipurpose
Dr. Jacobs Naturals Pure Castile All-in-1 Soap
Pros
- Can be used as shampoo, body wash, facial cleanser, or shaving oil
- Can also be used as an all-around household cleaner
- Includes olive and coconut oil, aloe, and glycerin to help moisturize skin
- Free of fragrance, parabens, sulfates, and phthalates
- NEA Seal of Acceptance
Cons
- May feel drying when used as a shampoo
Key Specs
- Type: Liquid
- Notable ingredients: Coconut oil, olive oil
- NEA Seal of Acceptance: Yes
If you’re looking to minimize the number of products in your home, please read on. This liquid soap is multipurpose with a capital M. Not only can it be used on your body (as a shampoo, body wash, facial cleanser, or shaving oil) — it can also be used to clean your countertops, wash your clothes, and scrub your dishes. It can even be used to clean fruit. “One cleaner to rule them all,” says Raki Swanson, a Minnesota-based writer who tested this soap for Everyday Health.
Swanson reports that the liquid is thin, almost like water, but it does produce a nice lather, and she found that it didn’t irritate her skin, no matter how she used it. She used it as a body wash, shampoo, laundry detergent, and dish soap. While she found it was too drying for her hair, it still wasn’t irritating. If you’ve struggled with finding detergents and dish soaps that don’t aggravate your eczema, this is definitely worth a try.
In addition to being fragrance-free, this liquid soap comes in several versions that are scented with essential oils, including Peppermint, Orange & Ginger, Lavender, Eucalyptus, and Almond.

Best for Daily Use
Cetaphil Gentle Cleansing Bar
Pros
- Gentle enough for everyday use; doesn’t dry skin
- Contains moisturizers like glycerol, petrolatum
- Free of parabens and sulfates
- Hypoallergenic
Cons
- Includes masking fragrance
Key Specs
- Type: Bar
- Notable ingredients: Glycerin, petrolatum
- NEA Seal of Acceptance: No
Ladaga — who had been using Cetaphil face wash for years before trying this product — found this bar soap to be a great addition to her daily routine. It lathers up nicely and left her skin clean and moisturized without feeling dry and tight. She used it during a flare, with no negative reactions. The masking fragrance, which is included in the ingredients, does leave a slight smell of baby powder, but it rinses away.
While this bar soap itself doesn’t have the NEC Seal of Acceptance, several Cetaphil products do — just look for a blue badge on the product label.

Best Body Wash
CLn Body Wash
Pros
- Designed for skin that is prone to rashes and eczema
- Effective as an alternative to bleach baths
- Nondrying
- Hypoallergenic
- NEA Seal of Acceptance
Cons
- Priciest on our list
- Thinner consistency than typical body washes
Key Specs
- Type: Liquid
- Notable ingredients: Sodium hypochlorite
- NEA Seal of Acceptance: Yes
If you like to use body wash in the shower but struggle with pain or irritation in infected areas, CLn BodyWash is worth a look. Swanson found that it didn’t make her eczema worse, and in fact helped to soothe it. It also didn’t leave her skin feeling dried out.
Although CLn Body Wash is pricey, Swanson found that she didn’t need to use a large amount — a little goes a long way, so a bottle may last a while. And while this product has a consistency more similar to hand soap than typical body washes, and creates less lather, she had no problem applying it with a loofah. Overall, she was relieved to find a product for full-body use that worked to calm — and crucially, not exacerbate — her eczema, even during flares.

Best Budget
Aveeno Moisturizing Bar
Pros
- Most affordable on our list
- Includes oat flour, vegetable oil, and glycerin to moisturize
- Free of fragrances and dyes
Cons
- Oat smell may not appeal to all
Key Specs
- Type: Bar
- Notable ingredients: Avena sativa (oat) kernel flour
- NEA Seal of Acceptance: No
Case in point: Swanson found that this simple bar was moisturizing, even noting that she didn’t use lotion after washing with it during the testing period and still found that her skin felt hydrated. She says that it didn’t hurt her problem areas at all, and it kept them from feeling dried out. Although she says that the bar has a mild granular feel to it, it isn’t overwhelming. The soap doesn’t produce much of a lather, but it glides easily and smoothly over the skin.

Best for Babies and Kids
Earth Mama Simply Non-Scents Castile Baby Wash
Pros
- Free of fragrances, triclosan, phthalates, parabens, and sulfates
- Appropriate for all ages
- Castile-based soap
- NEA Seal of Acceptance
Cons
- Not a “no tear” formula
Key Specs
- Type: Liquid
- Notable ingredients: Coconut oil and olive oil
- NEA Seal of Acceptance: Yes
It can be especially tough to have a baby or kid with eczema, as it’s often a struggle to help them manage it (as a former kid with eczema and a mom of a kid with eczema, I should know). This product can be a real lifesaver. Many parents report that their little ones respond well to this soothing body wash, enjoying the bubbles and not suffering from any irritation.
One thing to watch out for though: The brand warns that this is not a “tear-free” formula, so you’ll need to be careful when washing around your child’s eyes. This body wash can be used by kids and adults alike, so if you’ve got a kid in the house with eczema, it may be worth buying for them and using for the whole family. It can also double as a hand wash.

Best for Dry Skin
Eucerin Eczema Relief Cream & Body Wash
Pros
- Nondrying and nonirritating
- Free of fragrances and dyes
- Oatmeal-based
- NEA Seal of Acceptance
Cons
- Doesn’t create a robust lather
Key Specs
- Type: Liquid
- Notable ingredients: Colloidal oatmeal
- NEA Seal of Acceptance: Yes
If your eczema comes with extreme dryness all over, this body wash may be a solution. Fair warning, though, that this is a body wash and a cream, emphasis on the cream — it’s moisturizing and soothing, but it doesn’t lather up like a typical body wash does.
Comparison Table
How We Tested the Best Soaps for Eczema
I’m a writer with more than a decade of experience writing about health, wellness, and lifestyle topics. To come up with our picks for the best soaps for eczema, we read hundreds of reviews and tested a variety of soaps, before narrowing it down to our top nine picks. Each tester — myself, as well as Lili Ladaga, an Everyday Health editor, and Raki Swanson, a Minnesota-based writer — suffers from eczema. We evaluated factors like whether the soaps caused us irritation or flares, how they felt on our skin, whether they were easy to apply, whether they had any added scents or fragrances, and whether they delivered on their marketed promises.
We also spoke with an expert dermatologist, Ruth McTighe, MD, who gave us insights into what to look for and what to avoid in soaps for eczema prone-skin.
What to Consider When Buying Soaps for Eczema
If you have eczema, look for soaps that are fragrance-free and don’t contain alcohol. Having a Seal of Acceptance from the National Eczema Association is an added bonus. For a product to meet the NEA’s standards, it has to undergo testing for sensitivity, irritation, and toxicity by the NEA’s Scientific Oversight Committee. The committee also reviews the product’s ingredients and formulation data.
What’s the Difference Between Unscented and Fragrance-Free?
If you’re particularly sensitive and want to find products that definitely don’t contain any fragrance chemicals, look for “fragrance-free” on the label. You can find more information on this Safer Choice Fragrance-Free fact sheet from the Environmental Protection Agency.
Should I Be Worried About Parabens and Phthalates?
So, are they safe when included in cosmetic products? The FDA says yes. It notes that there’s currently no evidence that parabens in cosmetics have a negative effect on human health. In regard to phthalates, the FDA requires a declaration label on cosmetic products that contain them, under the Fair Packaging and Labeling Act — but they are still believed to be safe in cosmetics.
FAQ
Why Trust Everyday Health

Jana Pollack
Author
Jana Pollack is a freelance writer, editor, and creative strategist with significant experience writing about health, wellness, and lifestyle topics, including mental health, fitness, parenting, and food. She values conversational writing that puts the reader at ease while conveying real value, and always aims to leave the reader feeling calm and prepared to take action.
Previously, she worked for theSkimm and BuzzFeed in their branded content studios, and she has bylines at Romper, Insider, and Jenny Mag. Early in her career, she spent two years as an editorial assistant at UpToDate.
She lives in Boston with her husband and young son, and spends all of her free time reading.

Fact-Checker
Orlando de Guzman is a writer and editor with expertise in health and environmental news. He has a background in investigative and science journalism and has worked on documentary films about war and trauma, health, sanitation, and the changing climate around the world. His interest in health and medicine started after an early career as a medical and legal translator.
De Guzman is a longtime health and fitness enthusiast who is interested in nutrition, diet, and mental health. He participates in endurance sports and cross-trains in several traditions of martial arts from Southeast Asia. De Guzman is interested in how the progressively complex movements of martial arts training can improve cognition and mental well-being, especially for those with PTSD and for those approaching middle age and beyond.
De Guzman has a dual B.A. in communications and international studies from the University of Washington in Seattle. He is committed to factual storytelling and evidence-based reporting on critical choices that affect our planet.

Lili Ladaga
Editor

Raki Swanson
Tester
Raki Swanson is a Minnesota-based freelance health writer and married mother to two adult children. She has experience covering mental health, fitness, food, and lifestyle topics, as well as significant experience reviewing and testing products for the Marketplace team, including online therapy, fitness gear, and food.
She received a bachelor's degree in applied psychology from St. Cloud University in Minnesota. She has also worked as a business development manager at a Fortune 500 company in Minnesota, and spent several years living in the south of France while growing up, which inspired her love of travel and food.
When she's not writing, you can find her reading, blogging, and enjoying being an empty nester with her husband, two dogs, and tabby cat named Kevin.
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