11 Best Products for Keratosis Pilaris in 2025

We Found the 11 Best Products to Treat Keratosis Pilaris at Home

Keratosis pilaris (KP) is a skin condition so common that you may have had it without even knowing what it was. About 40 percent of adults and up to 80 percent of teenagers have these small, raised bumps, often red in color and located on the upper arms.

 The bumps are caused by excess keratin — a protein your body makes to build hair, nails, and skin — forming around your hair follicles. The condition usually shows up in adolescence and is completely benign. Often, keratosis pilaris will clear up on its own as a person gets older, although for some people it never goes away.

Fortunately, KP is often treatable. “Exfoliating once a day or two to three times a week can help minimize the rough sensation present in keratosis pilaris,” says Monica Rosales Santillan, MD, with Metropolitan Dermatology in West New York, New Jersey.  Keratosis pilaris treatment should also contain a chemical exfoliant, adds Dr. Santillan. “My favorite ingredients to look for in over-the-counter body wash and cream products include lactic acid, salicylic acid, glycolic acid, azelaic acid, and urea.” For more stubborn cases, prescription medication and laser treatments are available from your dermatologist.

We consulted dermatologists, investigated keratosis pilaris treatment forums, and read through product reviews to put together our list of the best soaps, lotions, and scrub brushes to treat keratosis pilaris.

Our Top Picks for Keratosis Pilaris Products

Best Exfoliating Scrub

Skinfix Glycolic+ Renewing Scrub

$29.99 at Walmart

Pros

  • Contains both chemical and physical exfoliants
  • 15-percent concentration of lactic and glycolic acids
  • Free from parabens, sulfates, and phthalates

Cons

  • Acid concentration may be too strong for sensitive skin
  • AHAs may increase the skin’s sensitivity to the sun

Key Specs

  • Type: Scrub
  • Exfoliants: Lactic acid, glycolic acid, bamboo
  • Other active ingredients: Willow bark extract
Skinfix’s Glycolic+ Renewing Scrub comes highly recommended by both dermatologists and users and contains both chemical and physical exfoliants. Chemically, it has a powerful concentration of lactic and glycolic acids, which are both alpha hydroxy acids (AHAs), that exfoliate skin by dissolving the bonds between dead skin cells.

In a study on chemical peeling comparing six different AHAs, “the results showed that, in terms of efficacy, L-lactic acid and glycolic acid had the best effects.”

 Bamboo particles add a physical scrub to the mix, although some may find this scrub to be too strong — the bamboo grit is large and coarse, making for a highly abrasive scrub. The 15-percent concentration of acids is relatively high — most of the over-the-counter body washes we found contain a 10-percent concentration.
Those with delicate skin may find that this product actually makes their redness worse, but if you don’t have sensitive skin, this would be a great product to start with. If you do have sensitive skin, or if your main concern is redness rather than smoothness, a gentler product with ingredients aimed at discoloration or no physical exfoliant may be more appropriate for you. This scrub does contain willow bark extract, which, in addition to being an exfoliant similar to salicylic acid, has anti-inflammatory and healing properties that could help with redness.

 Whatever your skin type, scrubbing too hard can irritate keratosis pilaris, so start off gently. Remember, this is your skin, not your kitchen floor.

Best Gentle Scrub

First Aid Beauty KP Bump Eraser Body Scrub

$27 at Amazon
$30Now 10% Off

Pros

  • Safe for sensitive skin
  • Contains 10-percent concentration of lactic and glycolic acids
  • Includes plant extracts to soothe skin
  • Available scented or unscented

Cons

  • Pumice can be irritating to some
  • AHAs may increase skin’s sensitivity to the sun

Key Specs

  • Type: Scrub
  • Exfoliants: 10-percent lactic and glycolic acids
  • Other active ingredients: Colloidal oatmeal, feverfew extract, tea leaf extract, licorice root extract, willow bark extract
First Aid Beauty KP Bump Eraser Body Scrub is a gentler option than Skinfix, making it more appropriate for sensitive skin. It does contain pumice buffing beads as a physical scrub, which may still be irritating to highly sensitive skin, but the particles aren’t as large or rough as the bamboo particles in Skinfix’s body wash. It’s also loaded with medicinal plant extracts to help soothe and moisturize skin, reducing irritation and redness from the exfoliation process. This body wash contains colloidal oatmeal (oatmeal that’s been ground up small enough to be suspended in water), which does wonders soothing irritated skin while simultaneously cleaning and moisturizing.

 It also contains feverfew extract, which is a pain reliever that can be used to help reduce itching, as well as licorice root extract, which can help fight hyperpigmentation and even out skin tone.

Our research found that many users feel this unscented scrub is highly effective against keratosis pilaris, and it leaves their skin smooth and polished-looking without overdrying. Some people enjoyed the scented versions (strawberry, peach), while others found the added smell off-putting. Keep in mind that the active ingredients in these products are notoriously bad-smelling; some say glycolic acid can smell fruity, while lactic acid can smell medicinal. Even if these acids may not smell like much of anything on their own, they’re highly reactive (that’s why we like them) and may have a bad-smelling reaction with another ingredient in the product. So whether scented or not, you may find your product has an unpleasant odor; but, depending on your personal preference, an added scent may help mask that.

Best Budget Soap

Katialis Medicated Soap

$7.19 at Amazon
$7.99Now 10% Off

Pros

  • Most affordable on our list
  • Contains sulfur and salicylic acid
  • Antimicrobial qualities can help coexisting conditions like acne or body odor
  • Zinc oxide helps protect the skin’s natural moisture barrier
  • Long-lasting

Cons

  • Can be drying
  • Mild sulfuric smell

Key Specs

  • Type: Lotion
  • Exfoliants: Salicylic acid, sulfur
  • Other active ingredients: Zinc oxide
There’s a lot to be said for a basic bar of soap, and this one is considered a holy grail for a wide variety of skin problems, including acne, athlete’s foot, eczema, perioral dermatitis, and body odor. Katialis Medicated Soap is a cost-effective pick for anyone looking to avoid a body wash with a physical scrub. The exfoliants used here are chemical — salicylic acid and sulfur — both of which also have antimicrobial properties, meaning they kill bacteria, viruses, and fungi.

Zinc oxide can help protect your skin’s moisture barrier, counteracting the drying effect of the sulfur and protecting your skin from the stress of exfoliation.

 Katialis is a great product for anyone dealing with acne or other skin conditions in addition to keratosis pilaris.

In some cases you may notice the smell of sulfur in the soap, but it likely won’t be overpowering. Our research found that the antibacterial properties in this product work great against body odor, making this a solid choice if you’re looking for a basic, all-over soap that also treats keratosis pilaris effectively. Besides the initial low cost, this bar of soap will last you much longer than a bottle of body wash. And if you still want to incorporate a physical scrub, you can simply pair it with one of the scrubbers listed below.

Best Lotion for Redness Reduction

CeraVe SA Cream for Rough & Bumpy Skin

$20.73 at Amazon
$25.99Now 20% Off

Pros

  • Contains ceramides, niacinamide, and hyaluronic acid to moisturize and restore skin
  • Includes salicylic acid and lactic acid to exfoliate
  • Suitable for all skin types

Cons

  • May feel thick and greasy to some
  • Lactic acid (AHA) may increase skin’s sensitivity to the sun

Key Specs

  • Type: Lotion
  • Exfoliants: Salicylic acid, lactic acid
  • Other active ingredients: Hyaluronic acid, niacinamide, ceramides
CeraVe’s SA Cream for Rough & Bumpy Skin is one of the most popular lotions for treating keratosis pilaris and is highly regarded for improving skin texture and appearance. CeraVe doesn’t share the concentration of the acid in this cream, but a combination of salicylic acid and lactic acid works together to chemically exfoliate dead skin, while the hyaluronic acid serves to help hydrate.

 This cream also contains three kinds of ceramides, which are naturally occurring oils in the skin.

 These, together with niacinamide, help to protect the skin’s moisture barrier and give your skin a deliciously dewy feel.
CeraVe offers several other products very similar to this one: There’s an SA Lotion as well as an SA Smoothing Cream, but they’re not the same. This cream, which only comes in tub form, is the one you want. The other products have slightly different ingredients — the SA Smoothing Cream is urea-based, which is a different chemical exfoliant than the ones used here, and our research found that the SA Lotion may not be as effective as the SA Cream.

Best Dermatologist-Recommended Lotion

AmLactin KP Bumps Be Gone

$15.19 at Amazon
$15.99Now 5% Off

Pros

  • Dermatologist recommended
  • Powerful concentration of lactic acid
  • Specifically formulated for KP
  • No parabens or phthalates

Cons

  • Only available in 3-ounce size
  • Lactic acid may increase skin’s sensitivity to the sun

Key Specs

  • Type: Lotion
  • Exfoliant: 15-percent lactic acid
  • Other active ingredients: None
AmLactin products all contain lactic acid, one of the best chemical exfoliants for treating keratosis pilaris.

 The brand’s lotions come in a variety of lactic acid concentration strengths, from 5 to 15 percent, which is where this cream clocks in. Pure lactic acid has been shown to be less effective than a combination of lactic and glycolic acids, but in a study of six different AHAs on skin exfoliation, pure lactic acid was found to be the least irritating while still highly effective.

While there are several AmLactin products similar to the KP Bumps Be Gone, there isn’t much difference in their efficacy. As long as you’re getting a cream with 15 percent lactic acid, it should work well in treating your symptoms, so feel free to choose a slightly different 15-percent cream that better suits your skin type.

 Since lactic acid can increase skin sensitivity, it's a good idea to use sunscreen while using this product.

Best Deep-Moisturizing Lotion

Eucerin UreaRepair PLUS 10% Urea Lotion

$22.49 at Amazon
$25.99Now 13% Off

Pros

  • Urea doubles as an exfoliant and moisturizer
  • Includes ceramides for extra moisture
  • Suitable for face and body
  • No AHAs means no added sensitivity to sun

Cons

  • Urea may crystallize at high temperatures

Key Specs

  • Type: Lotion
  • Exfoliant: Urea
  • Other active ingredients: Ceramides, other natural moisturizers
Another top dermatologist pick for KP is Eucerin UreaRepair PLUS 10% Urea Lotion. While Eucerin isn’t certified vegan due to some products containing lanolin or beeswax, the urea contained in this lotion is synthetically made. Urea is made naturally in the liver as a byproduct of ammonia and is a base — not an acid — that has exfoliating and hydrating properties found to be highly effective against keratosis pilaris. In one study, almost all participants reported an improvement in symptoms after using a 20-percent urea moisturizer for four weeks.

While Eucerin UreaRepair PLUS 10% Urea Lotion has only half that concentration, it’s still a great alternative for anyone who can’t tolerate other chemical exfoliants well because it contains no AHAs. It also won’t increase sensitivity to the sun, making it a great choice for anyone who spends a lot of time outdoors.

SLMD Body Smoothing System

Best for Maintenance

SLMD Body Smoothing System

Pros

  • Recommended for daily use
  • Contains glycolic acid and pumice
  • Includes aloe, hyaluronic acid, and niacinamide
  • Suitable for all skin types

Cons

  • Some find the smell to be very strong
  • Lotion may be less moisturizing than a cream

Key Specs

  • Type: Lotion and soap
  • Exfoliant: 10-percent glycolic acid, pumice
  • Other active ingredients: Aloe, niacinamide, hyaluronic acid

If you’re looking for a one-stop shop, a combined lotion and soap set is a great way to get products you know will work well together. This set from Sandra Lee, MD, aka the YouTube-famous Dr. Pimple Popper, is designed specifically for keratosis pilaris. It includes a body wash that exfoliates with pumice and glycolic acid and a 10-percent glycolic acid–based body lotion. Unlike some stronger products that should only be used two to three times a week, this system is designed for daily use, making it a good choice for keeping your KP in check when it’s not flaring up.

Both the scrub and the lotion contain hydrating moisturizers, aloe, hyaluronic acid, and niacinamide to soothe the skin. While this product states it has no added fragrance, our research found it has a slightly sweet floral smell.

Best Lotion for Dry Skin

Vigority KP Bump Eraser Body Scrub and KP Bump Eraser Body Cream

$26.99 at Amazon
$29.99Now 10% Off

Pros

  • Contains many natural moisturizers, including  jojoba oil, avocado oil, and  shea butter
  • Scrub contains glycolic and lactic acids and pumice buffing beads
  • Includes allantoin to help exfoliate and soothe

Cons

  • Lotion may feel less moisturizing than a cream

Key Specs

  • Type: Scrub and lotion set
  • Exfoliants: 10-percent concentration of glycolic and lactic acids, pumice
  • Other active ingredients: Mandelic acid, salicylic acid, shea butter, avocado oil, jojoba seed oil, hyaluronic acid, calendula extract, allantoin
Vigority is a woman-focused company specializing in medicated creams for issues like menopause and childbirth. The KP Bump Eraser has several additional active ingredients not commonly found in other keratosis pilaris products: Allantoin, a naturally occurring compound that can be derived from plants, has both exfoliant and soothing properties, while calendula, jojoba oil, avocado oil, and shea butter all work to help lock in moisture, soothe skin, and reduce redness.

 The scrub also has mandelic acid, an AHA that may help increase collagen production.

Best for Smooth Skin

DERMAdoctor KP Duty Dry Skin Duo

$59.39 at Amazon
$65.99Now 10% Off

Pros

  • Many ingredients target all-around skin health, not just KP
  • Contains 10-percent AHAs and PHAs, including glycolic and lactic acids (AHAs), luconolactone, and lactobionic acid (PHAs)
  • Hydrated silica provides gentler exfoliation than other scrubs
  • Contains urea and willow bark extract as added exfoliants
  • Includes botanical extracts to reduce redness, hydrate, soothe, and protect skin

Cons

  • Priciest on our list

Key Specs

  • Type: Scrub
  • Exfoliant: Lactic acid, glycolic acid, lactobionic acid, gluconolactone, hydrated silica
  • Other active ingredients: Willow bark extract, evening primrose oil, borage seed oil, black currant seed oil, white tea leaf extract, licorice root extract, Indian frankincense gum extract, ceramides, squalane, cupuaçu seed butter
DERMAdoctor’s scrub uses particles of hydrated silica, which have a softer, less-abrasive feel than pumice or bamboo. Both the scrub and the lotion are chock-full of beneficial plant extracts, including many plants that soothe and brighten skin. The lotion contains an “anti-redness complex” that includes white tea, black licorice, and Indian frankincense extracts, all of which may help remove redness and inflammation, together with an antioxidant enzyme. The scrub contains evening primrose, black currant, and borage seed oils, which are rich in linoleic acid, an essential omega-6 fatty acid; these ingredients can help moisturize your skin.

The scrub and lotion include gluconolactone and lactobionic acid, both polyhydroxide acids (PHAs), as well as AHAs glycolic acid and lactic acid, in their 10-percent chemical exfoliant concentrations. PHAs are similar to AHAs and function similarly as a chemical exfoliant; PHAs have larger molecules, so they penetrate the skin less deeply, providing a more gentle effect. Gluconolactone is an antioxidant that’s highly moisturizing.

In addition to a 10-percent concentration of AHAs and PHAs, this product contains additional exfoliants, including urea in the lotion and willow bark extract in both the lotion and the scrub.

Best Brush for Deep Exfoliating

Kitsch Exfoliating Gloves

$12.99 at Amazon

Pros

  • Coarse fabric can help provide deep exfoliation
  • Plant-based material
  • Reusable
  • Exfoliate with any nonexfoliating soap

Cons

  • May irritate sensitive skin
  • No chemical exfoliant

Key Specs

  • Type: Scrubber
  • Exfoliant: Rough, plant-based fabric glove
  • Other active ingredients: None

If the thought of trading in your favorite bath products sounds unappealing, there’s always the most long-standing form of exfoliation: a humble washcloth. I had keratosis pilaris as a teen and didn’t know what it was, nor had I ever heard of a chemical exfoliant. But physical exfoliation was enough to manage my symptoms until it went away on its own a few years later. I love this exfoliating glove because it’s lightweight, dries quickly, and I prefer the gentle prickle of the fabric over any grit scrub I’ve tried. It fits easily over your entire hand, and you don’t have to use a death grip to get a firm scrub like you would with a shower poof.

That said, be gentle: Overly aggressive scrubbing can aggravate your keratosis pilaris, particularly the redness. If you opt for a reusable scrub tool, use it gently and not more than a few times a week. Pairing a scrubber with a chemical exfoliant body wash works well, but don’t use this with any products that already contain a physical exfoliant because it may be uncomfortable and too rough on your skin.

Silicone body scrubber

Best Scrubber for Sensitive Skin

Sud Scrub Antimicrobial Silicone Body Scrubber

Pros

  • Gentle enough for sensitive skin
  • Reusable
  • Use with any nonexfoliating soap

Cons

  • No chemical exfoliant

Key Specs

  • Type: Body scrubber
  • Exfoliant: Soft silicone scrubbers
  • Other active ingredients: None
The Sud Scrub is a flexible silicone disc with rounded nubs that offer a gentler form of physical exfoliation than many scrub brushes or bodywashes with a physical exfoliant. It’s on the higher end, of the price scale for a scrub brush, but for those with sensitive skin, it’s a good way to add a physical exfoliant with a low risk for irritation. The silicone in the Sud Scrub is also infused with silver and zinc, helping to keep it free from any microbes that might grow on a scrub brush and get passed to your skin.

It doesn’t produce as much lather as more absorbent scrub brushes, but it’s also more durable and lasts longer.

How We Chose the Best Products to Treat Keratosis Pilaris

We got product and treatment recommendations from Physician Assistant Tamar Mermelstein and Monica Rosales Santillan, MD, at Metropolitan Dermatology in Jersey City and West New York, New Jersey. We also joined online keratosis pilaris skin care forums to gain insight into which products were popular, and why. We also read product reviews across several retailers to pick the best performing products for treating keratosis pilaris.

What to Look For When Buying Products to Treat Keratosis Pilaris

There are several factors to consider when selecting an over-the-counter product for keratosis pilaris. First, what are you trying to achieve? Do you need something to smooth out bumps? Look for products with chemical exfoliators like lactic acid, glycolic acid, salicylic acid, or urea in addition to physical exfoliators like pumice. If you’re more concerned about redness and dryness, look for ingredients like hyaluronic acid, shea butter, and oils that can soothe and moisturize. If you have sensitive skin or conditions like acne or eczema, products that contain lower concentrations of chemical exfoliants may be better options.

Think about what’s most convenient for your lifestyle: a soap or scrub for the shower or a lotion to keep in your bag or both. Also, since treating keratosis pilaris can be a long-term commitment, choosing a product that you know you’ll use and that fits your budget is also important.

What Causes Keratosis Pilaris?

Currently, it’s unclear what causes keratosis pilaris. The bumps themselves are caused by a buildup of excess keratin — a protein in hair, nails, and skin — that forms around hair follicles and clogs pores. Why this happens to some people and not others is not exactly clear, but it does seem to be a condition that is passed on genetically. Environmental factors can be a trigger, too, with many people experiencing worsening symptoms in dry environments.

Are OTC Treatments for Keratosis Pilaris Effective?

“Both over-the-counter treatments and prescription medications are effective in improving the appearance of keratosis pilaris,” Santillan says. “Treatment selection depends on what the patient would like to improve about their condition. OTC chemical exfoliants effectively smoothen the rough texture, while prescribed topicals can also address the inflammation.”

Most people see improvement in their symptoms with over-the-counter treatment for keratosis pilaris that contains a chemical exfoliator, such as lactic acid, glycolic acid, or salicylic acid. Across several studies, lactic acid was found to have “improved roughness, pigmentation, and overall appearance by 66 percent,” while in a study on glycolic acid, “all patients … showed short-term improvement of 8 to 60 percent in the overall appearance of the impacted areas of their skin.”

When Will I See Results From Keratosis Pilaris Treatments?

Most users see results within four weeks, with some users noticing a difference almost immediately. In a study on glycolic acid, effectiveness went up with the duration of the treatment: An overall improvement of 8 percent was seen after 20 days, 12 percent after 40 days, 36 percent after 60 days, and 60 percent after 80 days.

For many people, treating keratosis pilaris involves regular, active maintenance, with symptoms returning if treatment is stopped. “Keratosis pilaris is a harmless skin condition and can be managed with OTC exfoliants long-term,” says Santillan. “If you develop KP during adolescence, it’s still possible your skin condition will improve or go away eventually.”

How Does Prescription Treatment Differ From OTC Treatment?

Prescription treatments may prescribe higher concentrations of the same exfoliants used in over-the-counter lotions, such as urea, but they can also go beyond that with medications called topical immunomodulators (TIMs). “OTC treatments are a good starting point, but prescription creams can be considered if no improvement is seen with OTC options. These [medicated creams] may improve the redness associated with keratosis pilaris,” says Santillan. Prescription creams can help prevent the skin from overproducing keratin to begin with, reducing the keratin buildup before it even starts.

The most effective treatment for keratosis pilaris is also only found at your dermatologist’s office, in the form of laser treatments. In a review of 47 studies on keratosis pilaris treatments, laser therapy appears to be the most effective form of treatment.

FAQs

Is keratosis pilaris contagious?
No. Keratosis pilaris is not a communicable disease and can’t be transmitted from one person to another.
Yes. Keratosis pilaris often resolves on its own, particularly if it begins during adolescence. However, for others, the condition can be chronic.
Keratosis pilaris often starts in adolescence and will likely resolve on its own after a few months or years. However, for people who develop keratosis pilaris as children or adults, there’s a greater likelihood the condition will be chronic.
The root cause of keratosis pilaris is not fully understood, but you’re more likely to get it if a parent or family member also has it.
EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
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  22. Tian Y et al. Clinical Outcomes and 5-Year Follow-Up Results of Keratosis Pilaris Treated by a High Concentration of Glycolic Acid. World Journal of Clinical Cases. June 26, 2021.
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Mary Dennis

Author

Mary Dennis is a Singaporean American health and science writer based in New York. Her work has been published in the Beijinger, Nautilus, South China Morning Post, Motherly, and Verywell Mind.

Her interest in covering mental health increased after the pandemic revealed our society's increasing need for care and information about how to manage our emotional health. She is passionate about maternal mental health issues in particular, and is the founder of Postpartum Brain, a website designed to educate and encourage people to learn more about perinatal mental health issues.

Mary has a masters degree in science journalism from Columbia University.

Daniel Oakley

Fact-Checker

Daniel Oakley is a journalist, editor, and fact-checker. He has written, edited, taught, and produced media for Dow Jones, S&P Global, IHS Markit, Third Coast Studios Magazine, and 826 National.

Oakley's path has always been a health-and-wellness-focused one. A competitive triathlete and racing fundraiser for the Leukemia and Lymphoma Society, he also spends summer weekends as an ISA-certified surf instructor and Red Cross professional water rescuer with Laru Beya Collective in Rockaway Beach, which helps kids master and delight in their own backyard — the ocean. It has taught Oakley that “optimizing body and mind” flourishes precisely at the wellspring of community.

Lili Ladaga

Lili Ladaga

Editor
Lili Ladaga is a freelance editor on the Marketplace Team at Everyday Health.