We Tested Dozens of Podiatrist-Recommended Shoes — These Are the 9 Best if You Have Bunions

We Tested Dozens of Podiatrist-Recommended Shoes — These 9 Are the Best if You Have Bunions

Shopping for the right pair of shoes can be challenging if you suffer from bunions. I have bunions, so I know firsthand how frustrating it can be to try on nearly every pair of shoes in the store and not find a comfortable fit.

The medical term for a bunion is “hallux valgus.” If you’re unsure what a bunion is, simply put, it’s a bump on the side of your foot, near the big toe, outside of a bone called the “metatarsal.” Bunions can form when pressure on the big toe joint causes the big toe to lean toward the second toe. Bunions can sometimes be painful.

Various factors can cause bunions. In some cases, they’re hereditary. However, the shoes you wear, especially high heels, can increase your risk. Women tend to get bunions more often than men, though men can get them too.

Because wearing the right shoes is essential for foot health and comfort, especially if you have bunions, we tested dozens of shoes to find the best ones for people with this foot condition.

We also consulted Sindhu Srinivas, DPM, an American Podiatric Medical Association spokesperson and a physician at the Ankle and Foot Centers of America in Georgia, about her top picks. Based on my testing, feedback from other testers, and insights from Dr. Srinivas, we picked the nine best shoes for people with bunions and other foot concerns.

I’m 36 and have struggled with bunions since my teenage years, but before doing research for this story, I had yet to find a shoe that gave me no pain whatsoever. But after testing some of these shoes, I can honestly say that I’ve finally found shoes I want to keep wearing. Browse our picks to see if any of these shoes could be what you need to say goodbye to painful shoes for good.

Our Top Picks for the Best Shoes for Bunions

When to Consult Your Doctor

You should consult a doctor about a bunion as soon as it starts impacting your lifestyle. “If you are not walking as much or it’s affecting your day-to-day, then it is time you see a podiatrist to see what options you have,” Srinivas says.

“On the same thought, if you start to notice a change in your foot presentation, I also recommend seeing your podiatrist or doctor sooner rather than later to have a plan in place,” she adds. “Bunions can progress with time — therefore, an early diagnosis and treatment plan can help or limit the need for surgical intervention.”

new balance sneakers

Best Podiatrist-Recommended

New Balance Women’s 990v6

Pros

  • Wide toe box
  • Arch support
  • Breathable mesh toe box
  • Reflective accents to catch light
  • Comes in narrow and wide sizes

Cons

  • Stiff design is not for everyone
  • Some of us noticed this shoe aggravated plantar fasciitis pain
  • Expensive

Key Specs

  • Drop level: 15.3 millimeters (mm)
  • Weight: Women’s is 10.5 ounces (oz), men’s is 13.2 oz
  • Materials: Mesh upper with pigskin suede and synthetic overlays, midsole made of FuelCell foam cushioning with polyurethane rim, rubber outsole
  • Cushioning level: High

Our choice for the best podiatrist-recommended shoes for bunions is the New Balance Women’s 990v6, thanks to its trifecta of bunion-friendly design elements. “I recommend brands that come with the following criteria: a wider toe box, good arch support, mesh material in the toe box (so that they are breathable), and a seamless interior to prevent irritation of the bunion or prominent bony protrusion. My personal No. 1 brand that I recommend is New Balance, as they offer all of the above criteria in the sneaker variety,” Srinivas explains.

These shoes are ideal for bunion sufferers and people without bunions as well, as they come in various sizes — from narrow to extra wide. People with bunions may do well with wider shoes to accommodate their foot shape and prevent overcrowding. This shoe has ample cushioning and a lightweight feel. As a bonus, it’s made with reflective fabric to catch light and make you more visible in low light.

The biggest complaint among some of our testers was that these shoes felt somewhat stiff. Those who suffer from plantar fasciitis felt that the shoes weren’t cushioned or comfortable enough at the heel for long-term wear. At around $200, these sneakers are also the most expensive on our list and may not be suitable for all budgets. Those things aside, these sneakers are still an excellent option for bunion sufferers who want a comfortable and durable shoe for running or everyday wear. The shoe comes in both men’s and women’s versions, but the one we tested was for women.

Most Comfortable

Brooks Ghost Max Cushion

$129.94 at Amazon
$150Now 13% Off

Pros

  • Wide toe box
  • Max cushioning
  • Available in wide and extra-wide widths
  • Stability shoe
  • Has the American Podiatric Medical Association’s Seal of Acceptance 

Cons

  • Some report shoe feels heavy or clunky

Key Specs

  • Drop level: 6 mm
  • Weight: Women’s is 9.5 oz, men’s is 10.8 oz
  • Materials: Engineered mesh upper, DNA Loft v3 (nitrogen-infused EVA foam), rubber outsole
  • Cushioning level: Maximum

The Brooks Ghost Max Cushion is our pick for the most comfortable shoe for bunions, due to its super plush cushioning and bunion-friendly design. It has a mesh upper, a roomy toe box, and wide or extra-wide width options. It’s also a stability shoe, with a broad base that gives the wearer comfortable support.

I tested this shoe, and it’s the most comfortable pair I have ever owned. I have a severe bunion, so I ordered the shoe in a wide width to accommodate my foot. I have an extremely narrow heel, and I was worried that the shoe might be too big on my heel, so I called customer support before ordering online (I usually try shoes on in a store), and they said that the width shouldn’t impact the back of the shoe. They were right. I’m an avid runner, and these shoes keep me feeling comfortable during my three-mile runs and long walks in New York City. I experienced no bunion pain after wearing them, even with no break-in time. These shoes cost $150, making them cheaper than several others on this list. They come in both men’s and women’s versions, and I tested the women’s pair. I will continue ordering these shoes in the future and will recommend them to other bunion sufferers.

Best for Walking

Asics Gel Kayano 31

$124.95 at Amazon
$164.95Now 24% Off

Pros

  • Arch support
  • Comfortable cushioning
  • Stability shoe
  • Comes in wide widths
  • Mesh toe box
  • Reflective details
  • Larger than average toe box

Cons

  • Toe box may not be wide enough for severe bunions
  • Shoe might feel too structured for some 

Key Specs

  • Drop level: 10 mm 
  • Weight: Women’s is 9.3 oz, men’s is 10.7 oz
  • Materials: Mesh upper, foam cushion insole, rubber outsole
  • Cushioning level: High

Our pick for the best walking shoe for bunions is the Asics Gel Kayano 31. And it’s not just great for people with bunions — it also has arch support and great supportive cushioning in the heel, Srinivas explains, making these shoes ideal for people with flat feet. This stability shoe can help correct overpronation, which is common in people with bunions, and it offers the support you need during walks. It has a breathable mesh upper and a roomy toe box, two of Srinivas’s must-haves for bunion-friendly shoes. We loved the cushioned feel of the shoe and didn’t experience foot pain.

The only potential drawback is that the shoes may not be wide enough for feet with severe bunions, so people with bunions would be wise to order these shoes in a wide width. Our custom orthotics felt snug inside the shoe’s heel, so this is something to note if you wear orthotics. This sneaker comes in men’s and women’s versions, but we tested the one for women. It costs $164, which is in the mid to expensive price range compared with other shoes on this list.

on cloud shoe

Best for Running

On Cloudrunner 2

Pros

  • Good motion control
  • Mesh upper
  • Neutral stability shoe
  • Balances cushioning
  • Lightweight
  • Wide toe box

Cons

  • May not offer enough arch support
  • Doesn’t come in wide sizes

Key Specs

  • Drop level: 10 mm
  • Weight: Women’s is 8.1 oz, men’s is 9.7 oz
  • Materials: Polyester mesh upper, foam midsole, rubberized EVA outsole
  • Cushioning level: Moderate
Our top pick for the best running shoe for bunions is the On Cloudrunner 2. Srinivas recommends this shoe for comfort, stability, and motion control. “If you have mild arthritis, this is a good shoe to prevent excess motion,” she says. This is a boon, as research suggests that people with arthritis may have a higher risk of developing bunions.

This shoe has a wide toe box, mesh upper, and balanced cushioning to absorb impact without being overly soft. It is a neutral stability shoe that offers support without feeling overly stiff, making it an excellent choice for people with bunions and overpronation. The standard-size sneaker was wide enough to accommodate wide feet, but people with extreme bunions should note that these shoes don’t come in wide sizes. Also, these shoes only offer moderate arch support, so you may need custom orthotics if you have very flat feet, severe overpronation, or very high arches.

Best for Flat Feet

Brooks Ghost Max 2

$143 at Amazon
$149.95Now 5% Off

Pros

  • Supportive cushioning
  • Arch support
  • Wide toe box
  • Comes in extra-wide widths
  • Comfortable cushioning

Cons

  • Not suitable for severe overpronation
  • Too pricey for those on a budget 

Key Specs

  • Drop level: 6 mm
  • Weight: Women’s is 9.5 oz, men’s is 10.8 oz
  • Materials: Double jacquard air mesh upper, nitrogen-infused DNA Loft v3 foam, segmented blown rubber outsole
  • Cushioning level: High
Our best shoe for bunions and flat feet is the Brooks Ghost Max, due to its ideal structure and feel for both foot concerns. Flat feet, or fallen arches as they’re sometimes called, occur when the arch of the foot collapses under pressure.

People with flat feet or low arches have a higher risk of developing bunions because the foot shape can lead to pressure on the big toe joint, which pushes it out of alignment.

This shoe is a top choice because it has an extra-wide width to accommodate bunions, a wide toe box (also great for bunions), good arch support, a cushioned midsole to reduce arch pain, and a rocker sole. Its GlideRoll Rocker sole guides the foot forward and takes pressure off the arch and midfoot. We loved how cushioned the shoes felt on hard concrete, making them ideal for long days on your feet. The only potential drawback is that if you suffer from severe overpronation due to having flat feet, meaning your feet roll inward, you may need custom orthotics to manage more severe symptoms. These shoes aren’t the most expensive on our list, but at $150 they won’t fit everyone’s budget.

on cloud shoe

Best for High Arches

On Cloudstratus 3

Pros

  • Moderate arch support, great for high arches
  • Nylon Speedboard offers additional support and energy return
  • Wide toe box
  • Breathable mesh upper 

Cons

  • Doesn’t come in wide sizes
  • Not a stability shoe 

Key Specs

  • Drop level: 6 mm
  • Weight: Women’s is 8.8 oz, men’s is 10.2 oz
  • Materials: Polyester upper, foam midsole, rubber outsole
  • Cushioning level: High

Our pick — and Srinivas’s suggestion — for the best shoes for bunions and high arches goes to On Cloudstratus 3, due to its structural elements that cater to both. Like people with flat feet, people with high arches are prone to developing bunions, as both conditions cause misalignment in the feet that puts pressure on the first metatarsal, Srinivas explains.

The On Cloudstratus 3 has moderate arch support, making it suitable for people with medium or high arches. It has comfortable CloudTec cushioning and a patented Speedboard for more support and energy return, meaning it has a springboard effect that propels you forward while you run. The shoe is suitable for bunion sufferers because it has comfortable cushioning and a wider toe box, although one drawback is that it doesn’t come in wide sizes and may not be ideal for severe bunions. It’s also a neutral running shoe, not a stability shoe, meaning that those who need more arch support or suffer from overpronation might need an insole. At $180, it’s one of the more expensive shoes on our list, so it may not be suitable for people on a budget.

hoka bondi 9

Best for Plantar Fasciitis

Hoka Bondi 9

Pros

  • Excellent cushioning
  • Rocker sole design
  • Supportive structure
  • Comes in wide and extra-wide options
  • Mesh upper

Cons

  • Might feel clunky
  • Standard width may feel narrow  

Key Specs

  • Drop level: 5 mm
  • Weight: Women’s is 9.3 oz, men’s is 10.5 oz
  • Materials: Polyester mesh upper, EVA foam midsole, rubber outsole
  • Cushioning level: High
The Hoka Bondi 9 is our top choice for people with bunions and plantar fasciitis, thanks to its excellent cushioning, supportive structure, mesh upper, and flexible sizing options for people with bunions or wide feet. Plantar fasciitis is the most common cause of heel pain, and it occurs when the band of tissue on the bottom of the foot that connects the heel and the toes gets inflamed.

The shoe’s ample cushioning can lessen stress on the plantar fascia, and the shoe’s rocker sole makes the heel-to-toe transition smoother, relieving pain on the heel and arch. The shoe is available in wide and extra-wide sizes, so it’s excellent for bunion sufferers who need more space. The only potential negatives are that it is slightly clunkier than other shoes and that some wearers report a too-narrow toe box in the standard size. To fix this, bunion sufferers can order it in a wide size. This shoe costs just under $170, so it may be too pricey for some.

Best for Knee Pain

Altra Escalante 3

$89.99 at Amazon
$130Now 31% Off

Pros

  • Wide toe box
  • Breathable knit upper
  • Zero drop
  • Stable base
  • Natural ride
  • Moderate cushioning
  • Affordable 

Cons

  • May require an adjustment period
  • Minimal arch support
  • Doesn’t come in wide sizes

Key Specs

  • Drop level: 0 mm
  • Weight: Women’s is 8.0 oz, men’s is 9.5 oz
  • Materials: Knit upper, foam midsole, rubber outsole
  • Cushioning level: Moderate

“The second shoe brand I recommend is Altra, as they are also known to have shoes with breathable material with wider toe boxes,” Srinivas says, explaining why she recommends them for bunions, in addition to her top choice, New Balance. The Altra Escalante 3 is our favorite shoe for bunions, for the aforementioned reasons, in addition to knee pain, thanks to its zero-drop design and moderate cushioning, which support a more natural gait that can potentially lessen knee stress. We enjoyed the shoe’s stretchy fabric and wide toe box. However, it has high arches, and some didn’t feel like the shoe gave them proper arch support. Also, note that shoes with a zero-drop design, meaning the sole is flat, may require an adjustment period if you aren’t used to wearing them. These sneakers don’t come in wide sizes, but the standard size has a wide fit.

It’s also important to note that podiatrists can rarely suggest specific shoes for knee pain, since you may need a clinical evaluation of how you walk, not just the shape of your foot. “Knee pain can result in either the rear foot alignment of your heel being outward or inward, and more so would require a true gait exam, so we tend to recommend shoes that provide stability and support,” Srinivas says. These shoes cost around $130 and are currently on sale for $100, so they are a good option for someone who wants a quality shoe on a budget.

Recovery shoe

Best Slip-Ons

Hoka Ora Recovery 2

Pros

  • Excellent cushioning
  • Breathable mesh upper
  • Slip-on design
  • Rocker design
  • Memory foam heel
  • Affordable 

Cons

  • Some wearers feel the design looks too orthopedic or clunky
  • Not for high-impact workouts or rough terrain

Key Specs

  • Drop level: 5 mm
  • Weight: Women’s is 5.4 oz, men’s is 6.6 oz
  • Materials: Dynamic mesh upper, EVA foam midsole, and EVA foam outsole
  • Cushioning level: High

The Hoka Ora Recovery 2 is our pick for best slip-ons for people with bunions, due to its ample cushioning, wide and breathable toe box, and easy slip-on design. Hoka’s Meta-Rocker technology and broad shoe base promote overall stability and put less pressure on the feet.

My bunion is severe, but I experienced no bunion pain while wearing these shoes and required no break-in time. I also have an extremely narrow heel, and the back of the shoes was slightly loose, but I suffered no blisters or heel discomfort. These are some of the most comfortable shoes I have ever owned, and they are perfect for a leisurely day of walking or long days on your feet, although they are not suited to running, high-impact exercise, or wearing on rough terrain. I have nothing negative to say about these shoes, but some wearers have reported that the shoes look a little clunky or orthopedic. These shoes are just $90, making them the least expensive ones on our list. I will continue to wear these shoes and recommend them to anyone with bunions. I tested the women’s version of these shoes, but they also make a version for men.

Comparison Table

Superlative
Drop Level
Weight
Materials
Cushioning Level
Best podiatrist-recommended 
15.3 mm
Women’s 10.5 oz, men’s 13.2 oz
Mesh upper with pigskin suede and synthetic overlays, midsole made of FuelCell foam cushioning with polyurethane rim, rubber outsole
High
Most comfortable 
6 mm
Women’s 9.5 oz, men’s 10.8 oz
Engineered mesh upper, DNA Loft v3 (nitrogen-infused EVA foam) midsole, rubber outsole
Maximum
Best for walking
10 mm
Women’s 9.3 oz, men’s 10.7 oz
Mesh upper, foam cushion midsole, rubber outsole
High
Best for running 
10 mm
Women’s 8.1 oz, men’s 9.7 oz
Polyester mesh upper, Helion Superfoam and CloudTec pod midsole, rubberized EVA outsole
Moderate
Best for flat feet 
6 mm
Women’s 9.5 oz, men’s 10.8 oz
Double jacquard air mesh upper, foam midsole, segmented blown rubber outsole
High
Best for high arches
6 mm
Women’s 8.8 oz, men’s 10.2 oz
Polyester upper, foam midsole, rubber outsole
High
Best for plantar fasciitis
5 mm
Women’s 9.3 oz, men’s 10.5 oz
Polyester mesh upper, EVA form midsole, Durabrasion rubber outsole
High
Best for knee pain
0 mm
Women’s 8 oz, men’s 9.5 oz
Polyester mesh upper, EVA foam midsole, rubber outsole
Moderate
Best slip-ons
5 mm
Women’s 5.4 oz, men’s 6.6 oz
Dynamic mesh upper, EVA foam midsole, and EVA foam outsole 
High

How We Tested the Best Shoes for Bunions

We tested dozens of pairs of shoes and consulted with American Podiatric Medical Association spokesman Sindhu Srinivas, DPM, about bunions and what shoes for bunions she recommends. We evaluated shoe design, material, and comfort level to ensure our picks meet the various needs of people with bunions and other foot concerns.

I’m a health editor and writer with more than 10 years of journalistic experience, and I am always on the lookout for the best shoes for bunions. I have struggled with bunions since my teenage years and personally tested two of the shoes on this list, having success with both of them. I ran in them, walked in them, and wore them daily for more than two weeks. I continue to wear them too!

What Exactly Are Bunions?

“A bunion is a bony deformity that occurs when your first metatarsal deviates medially while your adjacent joint, the phalanx, deviates laterally,” says Srinivas. “This often creates a ‘bump’ on the inside of your foot, due to the misalignment of bony architecture at the metatarsal phalangeal joint, often termed as a bunion.”

What to Look for When Buying Shoes for Bunions

Wearing the right shoes for bunions can keep your feet healthier for longer and reduce bunion pain. Before buying shoes, Srinivas encourages people to have their feet measured, since things like aging, pregnancy, and weight gain can change a person’s foot size over time. There are a few things to look for when shopping for shoes for bunions. These are Srinivas’s must-haves:

  • The right shoe size
  • A wider toe box
  • A breathable mesh upper
  • A seamless interior to prevent irritation
  • Knowledge of your arch type, and a shoe with good arch support
  • A consultation with a podiatrist about proper orthotics, to prevent stress on the first metatarsal phalangeal joint and ensure you buy a shoe that fits the orthotic

FAQ

What causes bunions?

“The cause of bunions can vary. Hereditary factors and genetics often cause bunions, as it can be inherited. The underlying foot type can also cause misalignment, resulting in bunions, such as having very flat feet, or on the opposite end, having a high-arched foot type. These foot types cause your first metatarsal to accommodate while walking, resulting in the deviation of the joint and causing the bunion condition,” explains Srinivas. “Lastly, long-term use of improper or ill-fitting shoes can also result in bunions — such as long-term use of narrow heels or flats by women, after prolonged years of use.”

Conditions such as arthritis can also cause bunions. Bunions are more common in people over 40, although younger people can get them too.

Bunions are more common in women than men, potentially because women tend to have weaker tendons and ligaments in their feet. Women are also more likely than men to wear shoes with high heels, which put pressure on the front of the foot and can lead to bunion formation.

“For women and men, leather dress shoes with narrow toe boxes should be avoided, as they compress your toes together and increase the likelihood, with long-term use, of developing a bunion,” Srinivas says. “Second, a round-shaped toe box, especially the plastic top near the toe box in brands such as Vans or Converse, can also compress your toes together and increase the likelihood, with long-term use, of developing bunions. For women, wearing high heels, especially pointed heels, can result in putting your first metatarsal in a fixed position, causing irritation and a likelihood of developing a bunion over the long term.”

“The No. 1 thing is ensuring that your foot size is measured, so that you know you are wearing a properly fitting shoe. Second, if you have bunions and your current shoe gear is not causing pain at the end of the day or the end of an activity, it is usually a good sign that your shoe gear is working for you,” Srinivas says. “If you tend to have pain, irritation, or discomfort after an activity in a particular shoe, then it is time to see if you meet the criteria for more appropriate shoe gear or see a specialist to see if there are modifications that can be made.”

Not all bunions require surgery, but bunions won’t go away without it. Bunion surgery is not a cosmetic surgery. The goal of the procedure is to relieve pain and fix the deformity.

Doctors may recommend surgery if you have pain when wearing comfortable shoes, a toe deformity, big toe inflammation, bending of the big toe toward the small toe, or an inability to bend the big toe, among other reasons, according to Johns Hopkins Medicine.

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Alexandra Klausner

Author

Alexandra Klausner is a freelance health writer and editor with over 10 years of journalism experience. Prior to going freelance, she worked as a reporter and editor at the New York Post for eight years covering everything from health and wellness to features and breaking news. Before that, she covered multiple beats at the Daily Mail Online for three years.

Alexandra graduated from Skidmore College in Saratoga Springs with a bachelor's degree in theater. As a New York City native, she is also a grant-winning playwright, actor, freestyle singer, catchy-hook writer, and podcaster. She loves yoga, 5 Rhythms dance meditation, and running.

Katie Tuttle

Editor

Katie Tuttle is an editor and writer specializing in food, nutrition, and product testing. Her work has appeared in EatingWell, Food & Wine, The Spruce Eats, and Real Simple. She has written about meal kits, kitchen tools, fitness, and wellness, and has tested and reviewed a wide range of products, with a particular focus on meal delivery services and their impact on nutrition and convenience.

Beyond food, Katie has covered fitness and wellness topics, drawing from her own experience as a powerlifter and an occasional runner. She’s always interested in how products and services can make healthy living more accessible and practical.

When she’s not researching or writing, Katie is usually surrounded by houseplants or spending time with a foster dog. She firmly believes there’s no such thing as too many books or too much coffee.

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
  1. Bunions. Mayo Clinic. May 8, 2025.
  2. Overview: Bunions. InformedHealth.org. October 9, 2024.
  3. Menz HB et al. Footwear Comfort: A Systematic Search and Narrative Synthesis of the Literature. Journal of Foot and Ankle Research. December 7, 2021.
  4. Kuhn J et al. Hallux Valgus. StatPearls. August 8, 2023.
  5. Flatfeet. Mayo Clinic. August 16, 2022.
  6. What to Do About Bunions. Harvard Health Publishing. April 16, 2024.
  7. Plantar Fasciitis. Mayo Clinic. September 7, 2023.
Additional Sources