Pregnancy

Kara Smythe, MD, has been working in sexual and reproductive health for over 10 years. Dr. Smythe is a board-certified fellow of the American College of Obstetricians and Gynecologists, and her interests include improving maternal health, ensuring access to contraception, and promoting sexual health.

She graduated magna cum laude from Florida International University with a bachelor's degree in biology and earned her medical degree from St. George’s University in Grenada. She completed her residency in obstetrics and gynecology at the SUNY Downstate Medical Center in Brooklyn, New York. She worked in Maine for six years, where she had the privilege of caring for an underserved population.

Smythe is also passionate about the ways that public health policies shape individual health outcomes. She has a master’s degree in population health from University College London and recently completed a social science research methods master's degree at Cardiff University. She is currently working on her PhD in medical sociology. Her research examines people's experiences of accessing, using, and discontinuing long-acting reversible contraception.

When she’s not working, Smythe enjoys dancing, photography, and spending time with her family and her cat, Finnegan.

Lynn Grieger is a registered dietitian-nutritionist, certified diabetes care and education specialist, certified personal trainer, and certified health and wellness coach. She completed requirements to become a registered dietitian at Valparaiso University in 1987 and completed a dietetic internship at Ingalls Memorial Hospital in Harvey, Illinois, in 1988. 

Lynn brings her expertise in nutrition, exercise, and behavior change to her work in helping people reach their individual health and fitness goals. In addition to writing for Everyday Health, she has also written for websites and publications like Food and Health Communications, Today's Dietitian, iVillage.com, and Rodale Press. She has a passion for healthy, nutrient-dense, great-tasting food and for being outdoors as much as possible — she can often be found running or hiking, and has completed a marathon in every state.

John Paul McHugh, MD, is an obstetrician-gynecologist and lifestyle medicine specialist in southern California. He has always placed wellness at the center of his work, in both delivering babies and improving practice standards. Dr. McHugh believes that bringing lifestyle medicine to the center of health and wellness empowers patients to make the change they seek and enjoy the benefits of true wellness.

He is a graduate of Harvard Medical School and the Massachusetts Institute of Technology and a fellow of the American College of Lifestyle Medicine. He served as a department chair at Scripps Mercy Hospital in San Diego and is now the chair-elect for the American College of Obstetricians and Gynecologists for California.

He has published several articles in the American Journal of Lifestyle Medicine and served as a peer reviewer for many articles. He contributed to the first textbook of lifestyle medicine in women's health: Improving Women's Health Across the Lifespan.

Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer. She is a diplomate of the American College of Lifestyle Medicine and has a master's degree in nutrition and exercise physiology from Columbia University.

In her private practice, she provides medical nutrition therapy for weight management, sports nutrition, diabetes, cardiac disease, renal disease, gastrointestinal disorders, cancer, food allergies, eating disorders, and childhood nutrition. To serve her diverse patients, she demonstrates cultural sensitivity and knowledge of customary food practices. She applies the tenets of lifestyle medicine to reduce the risk of chronic disease and improve health outcomes for her patients.

Franco is also a corporate wellness consultant who conducts wellness counseling and seminars for organizations of every size. She taught sports nutrition to medical students at the Albert Einstein College of Medicine, taught life cycle nutrition and nutrition counseling to undergraduate students at LaGuardia Community College, and precepts nutrition students and interns. She created the sports nutrition rotation for the New York Distance Dietetic Internship program.

She is the chair of the American College of Lifestyle Medicine's Registered Dietitian-Nutritionist Member Interest Group. She is also the treasurer and secretary of the New York State Academy of Nutrition and Dietetics, having previously served in many other leadership roles for the organization, including as past president, awards committee chair, and grant committee chair, among others. She is active in the local Greater New York Dietetic Association and Long Island Academy of Nutrition and Dietetics, too.

Dr. Patrice Harris is Everyday Health's chief health and medical editor and the CEO and cofounder of eMed, a digital healthcare company. She is a board-certified psychiatrist in Atlanta with diverse experience as a private practicing physician, a county public health officer, and a patient advocate with experience in policy, legislative, and government affairs. She was the 174th president of the American Medical Association (AMA) and the first African American woman elected to the position. She is also a visiting professor of psychiatry at the Columbia University Vagelos College of Physicians and Surgeons.

Dr. Harris served on the AMA Board of Trustees from 2011 through June 2021 and as chair of the board from 2016 to 2017. Prior to serving on the board, she honed her broad knowledge and deep understanding of healthcare issues through various leadership roles within the AMA, including many years on the AMA Council on Legislation — and one term as chair — and on multiple AMA task forces on topics such as health information technology, payment and delivery reform, and private contracting.

Dr. Harris also led the AMA’s efforts to end the opioid epidemic, serving as chair of the AMA Opioid Task Force from its inception in 2014 until June 2021, during which time the task force worked across every state to eliminate barriers to treatment; provide patients with access to affordable, non-opioid pain care; and fight the stigma faced by those with substance use disorders.

Outside of the AMA, Dr. Harris has held leadership positions with the American Psychiatric Association, the Georgia Psychiatric Physicians Association, the Medical Association of Georgia, and as chair of the Big Cities Health Coalition, a forum composed of leaders from America's largest metropolitan health departments. She is a member of the steering committee of the Atlanta Regional Collaborative for Health Improvement (ARCHI) and is on the board of the Georgia AIDS Coalition. She has also served on the boards of the Georgia National Alliance on Mental Illness (NAMI) and the Mental Health Association of Georgia

Growing up in Bluefield, West Virginia, Dr. Harris dreamt of entering medicine at a time when few women of color were encouraged to become physicians. She spent her formative years at West Virginia University in Morgantown, earning a bachelor of arts in psychology, a master of arts in counseling psychology, and ultimately her doctor of medicine degree in 1992. It was during this time that her passion for helping children emerged.

After receiving her MD, Dr. Harris completed her psychiatry residency and fellowships in child and adolescent psychiatry and forensic psychiatry at the Emory University School of Medicine in Atlanta. She also served as the senior policy fellow at the Barton Child Law and Policy Center at the Emory University School of Law.

Two themes that govern Dr. Harris’s professional life are a passion to improve the lives of children, and service to others. A recognized expert in children’s mental health and childhood trauma, she has led efforts on both local and national levels to integrate public health and behavioral health into overall healthcare and to provide support for employment, housing, and education to address the social determinants of health. She has long been a mentor and role model to others, as well as an advocate.

Dr. Harris is a highly sought after speaker at national and international conferences and has given invited lectures and presentations on COVID-19, children’s mental health, childhood trauma, the integration of mental health into overall health services, health equity, health policy, and the intersection of athletics and health. She has been a guest expert on multiple national radio and television networks, including CNN, MSNBC, Fox, and NPR. She has also received numerous awards in recognition of her service and leadership.

Dr. Harris is a fellow of the American Psychiatric Association, an adjunct assistant professor in the Emory Department of Psychiatry and Behavioral Sciences, and an adjunct clinical assistant professor in psychiatry and behavioral sciences at the Morehouse School of Medicine in Atlanta.

In her spare time, Dr. Harris loves to travel, especially if a beach destination is involved. She is both a self-described foodie and shoe fanatic who is devoted to her hometown sports teams: the Atlanta Braves, Falcons, Hawks, and Atlanta United. The WVU Mountaineers of her beloved alma mater are also always close to her heart.

Angela D. Harper, MD, is in private practice at Columbia Psychiatric Associates in South Carolina, where she provides evaluations, medication management, and psychotherapy for adults.  

A distinguished fellow of the American Psychiatric Association, Dr. Harper has worked as a psychiatrist throughout her career, serving a large number of patients in various settings, including a psychiatric hospital on the inpatient psychiatric and addiction units, a community mental health center, and a 350-bed nursing home and rehab facility. She has provided legal case consultation for a number of attorneys.

Harper graduated magna cum laude from Furman University with a bachelor's degree and cum laude from the University of South Carolina School of Medicine, where she also completed her residency in adult psychiatry. During residency, she won numerous awards, including the Laughlin Fellowship from the American College of Psychiatrists, the Ginsberg Fellowship from the American Association of Directors of Psychiatric Residency Training, and resident of the year and resident medical student teacher of the year. She was also the member-in-training trustee to the American Psychiatric Association board of trustees during her last two years of residency training.

Harper volunteered for a five-year term on her medical school's admission committee, has given numerous presentations, and has taught medical students and residents. She currently supervises a nurse practitioner. She is passionate about volunteering for the state medical board's medical disciplinary commission, on which she has served since 2015.

She and her husband are avid travelers and have been to over 55 countries and territories.

Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well should be simple, pleasurable, and sustainable. Anderson has worked with clients from all walks of life, but she currently specializes in nutrition therapy and lifestyle medicine for women. She’s the founder of PlantBasedMavens.com, a hub for women to get evidence-based, practical, and woman-centered guidance on nutrition and cooking, hormone health, fertility, pregnancy, movement, mental well-being, nontoxic living, and more.

Anderson is board-certified in lifestyle medicine and serves as lead faculty of the American College of Lifestyle Medicine’s (ACLM) "Food as Medicine" course. She is past chair of the ACLM's registered dietitian member interest group, secretary of the women's health member interest group, and nutrition faculty for many of ACLM's other course offerings. She is the coauthor of the Plant-Based Nutrition Quick Start Guide and works with many of the leading organizations in nutrition and lifestyle medicine to develop nutrition content, recipes, and educational programs.

Anderson frequently speaks on the topics of women’s health and plant-based nutrition and has coauthored two lifestyle medicine textbooks, including the first one on women’s health, Improving Women's Health Across the Lifespan.

She received a master's degree in nutrition and physical performance and is certified as an exercise physiologist and intuitive eating counselor. She's a student of herbal medicine and women's integrative and functional medicine. She lives with her husband in the Colorado Rocky Mountains, where you’ll find her out on a trail or in her garden.