Osteoarthritis Resource Center - All Articles

Osteoarthritis - All Articles

Osteoarthritis is a degenerative joint disease that causes the cartilage in your joints to break down, leading to pain and stiffness. You might experience symptoms like joint pain, swelling, and decreased range of motion, particularly in your knees, hips, or hands. Treatment options include pain relievers, physical therapy, and, in severe cases, surgery. Lifestyle modifications, such as maintaining a healthy weight and engaging in regular exercise, play a crucial role in managing osteoarthritis and slowing its progression.

Diet Plus Exercise May Aid Knee Osteoarthritis

A new study finds a combination diet and exercise regimen yields better results for knee osteoarthritis than diet alone, or exercise alone.
Diet Plus Exercise May Aid Knee Osteoarthritis

FAQ

What are the early signs of osteoarthritis?

Early signs of osteoarthritis include joint pain, stiffness, and swelling. You may also notice a clicking or cracking sound in the affected joints when you bend them, as well as weakness in the surrounding muscles.

A number of medications, including analgesics, nonsteroidal anti-inflammatory drugs, and glucocorticoid injections, can help provide relief from osteoarthritis pain. Physical therapy and exercise can also relieve pain by improving your flexibility and range of motion.

While high-impact exercise is likely to exacerbate osteoarthritis pain, lower-impact activities such as walking and swimming can improve symptoms. For knee osteoarthritis specifically, low-impact strength training and mobility exercises can be quite helpful.

Risk factors for osteoarthritis include older age, obesity, diabetes and other metabolic diseases, joint injuries, repetitive stress on the joints, bone deformities, and genetics. Women appear more likely than men to develop osteoarthritis.

No, there isn’t a cure for osteoarthritis, but the available treatments can help you manage your symptoms effectively, slow the progression of the disease, and improve your overall quality of life.

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Knee Osteoarthritis
Knee Osteoarthritis
Knee Osteoarthritis