Your Guide to GLP-1 and Dual GIP/GLP-1 Agonists for Obesity

The Consumer’s Guide to GLP-1 and Dual GIP/GLP-1 Agonists for Obesity

B y now, you’ve likely heard of GLP-1 and dual GIP/GLP-1 receptor agonist medications (which stands for glucagon-like peptide-1 and glucose-dependent insulinotropic polypeptide) that can help you lose weight. The drugs have been a game-changer for people who live with obesity, which more than 40 percent of Americans do.

“Obesity is not a vanity thing. It is a chronic disease,” says Iman Saleh, MD, an obstetrician-gynecologist and the director of obesity medicine at Northwell Health’s South Shore University Hospital in Bay Shore, New York. “We need to treat it like one, just like we treat hypertension or high cholesterol.”

In addition to helping you lose weight, GLP-1 and dual GIP/GLP-1 agonists can help lower your risk of some conditions that go hand in hand with obesity: type 2 diabetes, heart disease, heart failure, kidney disease, metabolic dysfunction–associated steatotic liver disease, and obstructive sleep apnea.

If you’ve been thinking about taking a GLP-1 or dual GIP/GLP-1 agonist, you likely have lots of questions. Here’s everything you need to know about these meds, including how they work, whether they may be right for you, and what questions to ask yourself and your doctor before taking them.

What to Know About GLP-1 and Dual GIP/GLP-1 Agonists

GLP-1 agonists and dual GIP/GLP-1 agonists are injectable medications that increase satiety (the feeling of fullness), slow digestion, and quiet constant thoughts about food (known as “food noise”), making it easier to lose weight and keep it off. When combined with a healthy diet and exercise, they are powerful tools for managing obesity.

These medications were initially created to treat type 2 diabetes and have been extensively researched for several decades. “There’s probably 50 years of research, and they’ve been available for 20 years — longer than most people realize,” says Rekha Kumar, MD, an endocrinologist and obesity medicine expert at Weill Cornell Medical College and NewYork-Presbyterian Hospital in New York City.

Today, there are several GLP-1 and dual GIP/GLP-1 agonists approved by the U.S. Food and Drug Administration (FDA) to treat obesity, type 2 diabetes, heart and liver disease, and obstructive sleep apnea. The medications are also being studied to potentially treat other obesity-related conditions, including alcohol use disorder, chronic kidney disease, and certain cancers.

How GLP-1 and Dual GIP/GLP-1 Agonists Work to Treat Obesity

GLP-1s and dual GIP/GLP-1 agonists act on three key systems: blood sugar regulation, brain signals, and stomach fullness signals, says Dr. Kumar.

GLP-1 agonists mimic the naturally occurring GLP-1 hormone, which is part of a family of gut hormones called incretins that are activated when you eat or drink. They tell your pancreas to produce more insulin and prevent the release of glucagon. Together, they help regulate blood sugar and keep it steady between meals, so you have fewer cravings. GLP-1 also slows the rate at which food and liquid move through your digestive system, helping you feel fuller, longer.

GIP agonists mimic the GIP hormone, another part of the incretin family that’s involved in glucose regulation through appetite control, insulin secretion, and metabolism. Unlike GLP-1, GIP does not slow digestion.

Because dual GIP/GLP-1 agonists, such as tirzepatide (Zepbound), target two hormones instead of one, they can be more effective for some people for controlling appetite and losing weight. Clinical trials have shown that people taking tirzepatide lose about 21 percent of their body weight over 72 weeks, as opposed to those taking the GLP-1 semaglutide (Wegovy), who only lose about 15 percent.

Am I a Candidate for a GLP-1 or Dual GIP/GLP-1 Agonist?

Although GLP-1 and dual GIP/GLP-1 medications have shown great promise in helping people with obesity lose weight, they aren’t a good fit for everyone. Here’s why they may or may not be right for you.

Common Questions About GLP-1 and Dual GIP/GLP-1 Agonists

Get answers to some of the most frequently asked questions about GLP-1 and dual GIP/GLP-1 agonists to treat obesity.

How to Talk to Your Doctor About GLP-1 and Dual GIP/GLP-1 Agonists for Obesity

Before talking to your doctor about drugs for obesity and weight loss, it’s important to pause and reflect on your own comfort level, goals, resources, and support.

“One of the first things I ask my patients,” says Kumar, “is, ‘What are you willing to change: nutrition, exercise, stress management, sleep?’ I don’t expect everyone to do everything at once … but the medicine will work better when you’re willing to increase your activity and improve your diet.”

Self-Reflection

Before you meet with your doctor, ask yourself these questions:

  • What do I hope to get out of this treatment beyond weight loss?
  • Am I comfortable injecting myself with a pen once a week or once a day? If not, what would help me feel more confident?
  • How much time can I realistically commit to making healthy lifestyle changes?
  • Do I have a support system in place to help motivate me to maintain lifestyle changes?
  • What is my insurance situation? Will the medication be covered? If not, can I afford to pay for it out of pocket?
  • Do I have family planning goals (for example, breastfeeding, pregnancy, or trying to conceive in the next year)?
  • What are my biggest concerns about the side effects or long-term use?
Once you’ve reflected, you’ll be ready to have a productive discussion with your provider. “You need a real conversation with a doctor, not just getting the medicine off the internet after filling out a form,” says Kumar. “It needs to come with support.”

Doctor Discussion

Bring this list of questions to your next appointment to guide the conversation:

  • Am I a candidate for a GLP-1 or dual GIP/GLP-1 agonist, considering my personal and family medical history?
  • How do you decide which medication is best for me?
  • Do I have other obesity-related health conditions that this treatment might help?
  • How often will I need to take the medicine?
  • What kind of weight loss or health improvements should I realistically expect, and how soon might I see results?
  • Are there any behavioral or psychological factors that could have an impact on the effectiveness of these drugs?
  • What side effects or complications should I monitor myself for while taking these medications?
  • How often will I need follow-up visits, lab work, or other tests?
  • What changes should I make to my eating, exercise, and daily habits to help the medicine work better?
  • What’s the long-term plan? Will I need to stay on this medicine indefinitely?
  • If the medicine doesn’t work for me or my insurance doesn’t cover it, what other options do I have?
GLP-1 and dual GIP/GLP-1 agonists have brought new hope for people living with obesity who haven’t found success with lifestyle changes alone. They aren’t for everyone, but if you’re dealing with excess body fat that affects your health — especially if you’ve been told blood sugar, cholesterol, liver, or sleep apnea are concerns for you — it’s worth learning more about these medicines and talking to your doctor. “These medications are one tool,” says Kumar. “The best way to use the tool is alongside healthy habits like good nutrition, exercise, and building muscle.”
EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
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Adam Gilden, MD, MSCE

Medical Reviewer

Adam Gilden, MD, MSCE, is an associate director of the Obesity Medicine Fellowship at University of Colorado School of Medicine and associate director of the Colorado University Medicine Weight Management and Wellness Clinic in Aurora. Dr. Gilden works in a multidisciplinary academic center with other physicians, nurse practitioners, registered dietitians, and a psychologist, and collaborates closely with bariatric surgeons.

Gilden is very involved in education in obesity medicine, lecturing in one of the obesity medicine board review courses and serving as the lead author on the Annals of Internal Medicine article "In the Clinic" on obesity.

He lives in Denver, where he enjoys spending time with family, and playing tennis.

Susan Jara

Author

Susan Jara is a health communications strategist and writer with more than 15 years of experience transforming complex medical information into clear, accurate, and engaging content for diverse audiences of patients and caregivers. She specializes in patient education, health literacy, and SEO-driven content strategy, with expertise across chronic disease, mental health, addiction, arthritis, autoimmune conditions, and wellness.

Susan holds a bachelor’s degree in journalism and media studies from New York University’s Gallatin School of Individualized Study. Her career includes leadership roles at the Global Healthy Living Foundation and Health Monitor Network, where she developed multichannel health content across web, email, podcasts, video, social media, and print. Susan's work reaches millions of readers each year, and she collaborates with leading healthcare providers, researchers, advocacy groups, and industry partners to create resources that reach millions of readers each year.