We Researched and Tested Blood Pressure Monitors — These Are the 9 We Recommend for Monitoring Your Heart Health

The iHealth Track Smart Blood Pressure Monitor is a great option for beginners with its extra-large, light-up display featuring bold numbers and a simple two-button interface. The backlit screen makes it easy to read your results in dim lighting and is perfect for early-morning or bedtime readings. The standard upper-arm cuff is adjustable up to 16.5 inches to accommodate a range of arm sizes. There is also an XL cuff size sold separately that adjusts from 16.5 to 18.9 inches.

The backlit display changes colors to alert you if your blood pressure is in the hypertensive range. Green signifies a normal reading, yellow signifies normal-high, and red indicates high blood pressure (hypertension type 2, hypertension type 3). There is also a feature that alerts you if an irregular heartbeat is detected.

While the device itself stores up to 99 readings, the free iHealth MyVitals app allows you to save unlimited readings to track changes in your blood pressure over time. The device connects to any phone with Bluetooth 4.0 or higher and syncs your readings in its free cloud service. The app also features note-taking, reminders, and data export options so you can download a PDF report and take it to your next appointment.

The Garmin Index BPM Smart Blood Pressure Monitor pairs advanced features with a compact, modern design. This FDA-cleared device allows you to track your blood pressure and sync the results to the free version of the Garmin Connect app — you can upgrade to the paid Connect+ version for a more personalized experience. If you're already a Garmin user, it seamlessly integrates with other Garmin devices for a more comprehensive health-tracking experience.

I personally tested the device over several weeks. Aside from how sleek it looks on my nightstand, it's easy to put on after the initial pairing and adjustment. The app is user-friendly but a bit more complex than other companion apps because it has additional capabilities to integrate with other Garmin devices, such as a heart rate monitor or fitness tracker. But this also means you can track more data to give you a better overall look at your health.

One of my favorite things about this monitor is how compact it is. The one-piece design trumps having a separate base and cuff, and it's small enough to put in my purse. I also appreciate being able to create up to 16 user profiles for multi-user monitoring and generate PDF reports, with color-coded graphs based on data from the American Heart Association. The monitor's display is pretty small, which could make it difficult to read if you have vision impairments. Otherwise, it's a solid choice if you're tech-savvy and want advanced features.

The iProven Blood Pressure Monitor is an affordable and practical option if you want basic functionality with a few modern features. It’s perfect if you're on a budget but still want app integration to keep track of your results without manual logging.

This upper-arm monitor is very straightforward. It features one-button operation and a nicely sized backlit display. To use, you'll wrap the cuff around your upper left arm, press the button, and wait while the monitor takes the measurement. Up to three users can create profiles on the device, and each profile saves up to 50 readings.

The device connects to the optional iProven app via Bluetooth, so you can back up your results and export reports. You can store as many measurements as you'd like within the app's logbook. We also appreciate the movement sensor that alerts you if the monitor detects movement during a reading. A small movement symbol will appear in the bottom left corner of the display to signify the reading may be inaccurate. One drawback is that you can't sync your readings with third-party tracking apps or platforms, like Apple Health and Fitbit, without paying a yearly subscription fee.

The Wellue Smart Blood Pressure Watch is the best wearable blood pressure monitor because it offers convenience and function packed into a smartwatch-style design. Unlike traditional monitors, this smart blood pressure watch is more like a fitness wearable that directly monitors your blood pressure from your wrist. Plus, it's built-in health tracking makes it perfect for those who want to track multiple health metrics.

The Wellue Smart Watch schedules regular blood pressure measurements throughout the day so you can correlate changes in your readings with your daily activities, like exercise and sleep patterns. You can view your results directly on the watch's clear display or sync it with the app for a more in-depth analysis. It also tracks steps, exercise, and calories burned. Paired with the free LiveFit app, you can easily review your results, including averages across your last three readings.

While it excels in terms of versatility, it’s worth noting that it may not be as accurate as traditional arm-cuff blood pressure monitors and is best suited for single-user operation. But if you're interested in multi-metric health tracking and smartwatch features, it may be worth considering.

The Braun ExactFit 3 is thoughtfully designed with a large backlit display that provides clear and concise readings. The oversize screen is ideal for those prioritizing visibility and ease of use. This model comes with two cuff sizes: small/medium and large/extra-large. I tested the small/medium cuff on myself. It was easy to connect to the base and stayed in place during readings.

After setting the date and time, I was ready to take my first reading. I placed the cuff on my upper left arm with the inflation tube positioned over my brachial artery, as indicated in the user manual. I then turned the device on and pressed the start button. But my first attempt was unsuccessful because the cuff inflated well above 220 mmHg systolic, despite my blood pressure being below 120/80. After readjusting the cuff and giving it another try, it worked flawlessly.

The monitor displayed my systolic and diastolic readings along with my pulse rate in numbers and on a color-coded bar scale. I tested the device multiple times throughout the next few weeks without issues. The ExactFit 3 accommodates two users, featuring a toggle switch to change between users, and stores up to 40 readings per user. Unfortunately, many other monitors in this price range have larger storage capacities, and there's no companion app for saving additional readings. Still, the display is one of the best we've seen in terms of readability.

We selected the Omron Evolv Upper Arm Monitor as the best option for small arms because of its versatile and unique one-piece cuff. Unlike traditional two-piece models, the Evolv eliminates the hassle of separate components. During testing, I found it easier to put on than the other models because the cuff is more rigid and stays in place while you position it.

I appreciate the backlit display for taking measurements in low-light conditions. The numbers are somewhat small, though: I didn't have an issue reading my results, but someone with vision impairments may find it challenging. Other features include an irregular heartbeat symbol that alerts you if your heart rhythm is 25 percent faster or slower than your average rhythm during the measurement, according to the company.

Additionally, the device is compatible with the free OMRON Connect app. You can sync your data using Bluetooth to save unlimited measurements, share your results with your provider, or set up multiple user profiles. While I really love the overall design, I struggled to open the battery compartment because it's tucked away on the underside of the monitor where the cuff connects. Replacing the batteries could be an issue if you have larger hands or limited dexterity.

We like this Oklar Wrist Blood Pressure Monitor because it's compact, easy to use, and rechargeable with a type-C cable. It comes with a hard-sided carrying case for storing both the device and the charging cable. This model is ideal for those who can't use traditional upper arm cuffs due to previous surgeries or other medical conditions.

This was the only monitor I tested with voice broadcast functionality. When you turn it on, it will walk you through the steps of taking your blood pressure. After the measurement, the audible voice tells you your blood pressure reading and pulse. It's a helpful feature for those with visual impairments or who prefer audible feedback. It has a large display with bold numbers and indicators for low, normal, and high blood pressure readings. I love the simplicity of this model. It takes just 60 seconds to put the wrist cuff on and take your blood pressure.

While there isn't an app, it does have built-in memory for storing up to 240 readings across two users. If you're tracking long-term, you'll likely need to record your readings manually. It's also important to note that "The American Heart Association recommends using an automatic, cuff-style monitor on the upper arm, as wrist monitors tend to give less reliable readings due to their sensitivity to positioning," said Neil D. Shah, MD, a noninvasive cardiologist at Sandra Atlas Bass Hospital at North Shore University Hospital, Northwell Health, in Great Neck, New York. "Still, wrist monitors may be appropriate for people who can’t use an upper-arm cuff, such as those with large arms or certain medical conditions."

If you travel often, you may benefit from a blood pressure monitor small enough to pack in your carry-on. The Homedics Wrist Monitor is a simple yet reliable monitor with all the features you need and none of the bulk.

The display is large, results are shown clearly, and the monitor stores up to 60 readings (30 each for two users). After taking your blood pressure, you can see which risk category the measurement falls into along the right side of the screen (normal, prehypertensive, or hypertensive). You can also see the average of your last three readings for a clearer picture of your blood pressure. If the monitor detects excessive movement during the reading, it will alert you so you can repeat the reading for more accurate results.

While it may lack some advanced features, it’s dependable and budget-friendly. It's an excellent backup option to keep in your travel bag. The limited storage capacity might deter some people, but others may appreciate how compact and straightforward it is.

If you want to track your historical readings to better understand your blood pressure trends, we recommend the Omron Platinum Blood Pressure Monitor. The Omron app lets you easily view and compare your current readings with previous ones. There are also helpful graphs and charts that enable you to visualize your readings during different times of the day and identify potential triggers for high or low blood pressure, such as stress or exercise.

The device offers accuracy, ease of use, and comfort. You can create two user profiles and switch between them with a simple toggle switch on the device's front panel. Each user can store up to 100 readings, but the app allows unlimited storage. There's also a guest mode for occasional users who don't want to create a profile.

It costs more than the basic models, but the advanced technology and intuitive app interface make it worth the investment if you're looking for a way to save and compare your data long-term.