The Essential Gift Guide for When Everyone You Know Is Sick
Winter invariably means battling a cold, the flu, and other respiratory illnesses at some point: Babies and toddlers with a constant stream of snot evacuating their noses. Teenagers coughing and sniffling while still playing sports or studying for tests. Adults waking up each morning trying to decide if a sore throat means a cold or a bacterial infection.
So what is it that people actually want this time of year? Items that comfort them, the kind of gifts that say, “I know you’re going to get sick — if you aren’t already — so here’s the good stuff you won’t be able to live without.” I’m a pediatric and adult nurse, and I assembled this rundown of the respiratory illness survival gifts that you and your loved ones need.

iHealth PT3 Infrared No-Touch Forehead Thermometer
This no-touch digital thermometer is a must if you have a possibly sick, squirmy baby or teething toddler in the house. It has a built-in infrared temperature sensor so you can take a temperature by simply holding it about an inch away from the center of the forehead. It’s also easy to use: There’s only one button to press, and in one second the temperature displays on a large, easy-to-read LED screen. It runs on two AAA batteries and comes in white or black.

Little Remedies Sterile Saline Mist

CleanSmart Toy Disinfectant

Frida Baby 3-in-1 Humidifier

Frida Baby Vapor Bath Bombs

Little Remedies Sore Throat Pops

Frida Baby Breathe Easy Kit

Get Well Soon Care Package
Sometimes the best “cure” for a cold or the flu is just rest. This thoughtful gift basket comes with all the things a sick mom or friend needs: a cozy fleece blanket, fuzzy socks, silk eye mask, scented candle, soap and bath bombs, and a “Drink Happy Thoughts” tumbler for water or tea. Your loved one can create an at-home spa experience to help soothe the body aches and chills while they rest and recuperate.

Simple Modern Trek Pivot

TheraICE Headache Relief Cap

Halls Throat Soothing Honey Vanilla Cough Drops

AccuMed Pulse Oximeter

Vicks ComfortFlex Thermometer

Disposable Face Masks

Purell Advanced Hand Sanitizer Variety Pack

RENPHO Heating Pad for Back Pain Relief

Bulinlulu Non-Skid Fuzzy Socks

Vicks VapoShower

Bedsure Sherpa Fleece Blanket Hoodie
- Coughs and Colds: Medicines or Home Remedies? American Academy of Pediatrics. December 2, 2022.
- Cough and Cold Survival Kit: Symptom-Relief Essentials for Families. American Academy of Pediatrics. December 10, 2024.
- Essential Oils: More Harmful Than Helpful? American Lung Association. January 8, 2024.
- Botulism Prevention. Centers for Disease Control and Prevention. May 6, 2024.
- Stuffy or Runny Nose – Adult. MedlinePlus. July 8, 2023.
- Manage Common Cold. Centers for Disease Control and Prevention. April 24, 2024.
- Pulse Oximeters. U.S. Food and Drug Administration. January 6, 2025.
- How to Take Your Child’s Temperature. American Academy of Pediatrics. April 17, 2024.
- Thermometers: Understand the Options. Mayo Clinic. January 11, 2023.
- Maragakis L. How to Properly Wear a Face Mask: Infographic. Johns Hopkins Medicine. February 10, 2021.
- Hand Sanitizer Guidelines and Recommendations. Centers for Disease Control and Prevention. March 12, 2024.
Why Trust Everyday Health

Sadie Crouch
Author
Sadie is a freelance writer, a physician liaison for Cook Children's Health System based in Fort Worth, Texas, and a registered nurse with a background in neonatal intensive care, pediatrics, orthopedics, and neurology.
Sadie is passionate about making health literature accessible to all audiences, specifically rural communities like the one she grew up in. She feels strongly about ensuring this literature is accurate and based on best practices and she recently graduated with a masters in science writing from Johns Hopkins University.
Sadie lives in Abilene, Texas, where she enjoys spending time with her husband and two children. Her interests outside of healthcare and writing include travel, reading, and being outdoors with her family.