Chronic Spontaneous Urticaria: Symptoms, Treatment, and Prevention

What Is Chronic Spontaneous Urticaria (Hives)? Symptoms, Causes, Diagnosis, Treatment, and Prevention

What Is Chronic Spontaneous Urticaria (Hives)? Symptoms, Causes, Diagnosis, Treatment, and Prevention
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You’re probably familiar with hives — intensely itchy welts on the surface of the skin.

For most people, these welts disappear in 24 hours or less, without leaving a mark. But when the welts appear spontaneously (with no known cause) and linger for longer than six weeks, they’re known as chronic spontaneous urticaria (or chronic idiopathic urticaria).

Although chronic spontaneous urticaria isn’t considered dangerous, the itchiness can have a negative impact on quality of life.

Types of Urticaria

There are three main types of urticaria (hives)

:
  • Acute spontaneous urticaria Hives that occur spontaneously but fade within six weeks.
  • Chronic spontaneous urticaria (CSU) Hives that occur spontaneously and linger for six weeks or longer, either continuously or intermittently. This is also known as chronic urticaria and chronic idiopathic urticaria.
  • Chronic inducible urticaria (CIndU) Hives which occur in response to a trigger, such as heat, exercise, or scratching.

Signs and Symptoms of Chronic Spontaneous Urticaria

The symptoms of chronic spontaneous urticaria include:

  • Patches of welts (called wheals) on the body, especially on the arms, back, chest, face, and legs


  • Itchiness (pruritus)
  • Painful swelling (angioedema) around the cheeks, eyes, or lips

These welts may appear red or pink on white skin. On brown or Black skin, hives can appear the same color as the surrounding skin, purplish, or slightly darker or lighter in hue. When you press on the welt, it tends to “blanch,” or fade in color.

Sometimes, they’re small — just a few millimeters — but other times, they can be several centimeters wide.

A condition called angioedema may also develop in people with chronic hives, says Dr. Aronica.

Causes and Risk Factors of Chronic Spontaneous Urticaria

Usually, there’s no known cause of chronic spontaneous urticaria, but hives may develop when a trigger — such as heat or sunlight — activates certain cells in the immune system called mast cells.

When that happens, the skin releases chemicals such as histamine, a compound that causes itching and swelling.

It’s possible that the skin reaction occurs from factors such as:

  • Cold or heat
  • Medical conditions, such as thyroid disease, infection, cancer, and allergies
  • Pressure on the skin, from a backpack or bra strap
  • Sunlight
  • Vibration, such as jogging

While people often believe that hives are a response to stress, “Stress can lower the threshold for developing hives, but it’s not the underlying cause,” says Mark Aronica, MD, a physician who specializes in asthma and allergic disorders in the department of allergy and clinical immunology at Cleveland Clinic in Ohio.

Similarly, even though chronic hives are rarely triggered by allergies, people who have allergies are a little more likely to have an episode of chronic urticaria at some point in their lives, says Dr. Aronica.

Hives are not contagious. They can’t spread from person to person.

How Is Chronic Spontaneous Urticaria Diagnosed?

In most cases, doctors evaluating a person with acute urticaria (lasting less than six weeks) make a diagnosis based solely on a physical exam and an assessment of symptoms.

But when hives become chronic (lasting longer than six weeks), physicians typically order a comprehensive medical workup.

A physician might perform a skin biopsy or order blood work if the hives are persistent or linked to additional symptoms, such as fever, individual hives that last for days at a time, or hives that are painful or associated with bruising.

If these tests do not identify a cause for the condition, then the diagnosis is chronic idiopathic urticaria.

Treatment and Medication Options for Chronic Spontaneous Urticaria

The treatment for chronic spontaneous urticaria can vary from person to person and often depends on the severity of the hives. While anti-itch medications are often the first-line treatment option, some people may not need to take anything at all.

“If I have a patient who is having intermittent hives — they’re getting an outbreak once a week or a couple times a month — taking a medication every single day for this may not be the appropriate strategy,” says Aronica.

Medication Options

Part of the decision to treat or not treat chronic hives largely depends on the person, says Aronica. “That decision can depend on how the hives are affecting [the person] and what they want to accomplish.”

The standard therapy for people having frequent episodes of chronic hives is a long-acting, nonsedating antihistamine, many of which are available over the counter.

If these medications aren’t effective, doctors may opt to add or substitute another drug. These include:

Histamine (H2) blockers: Also called H2 receptor antagonists, histamine blockers are injected or taken orally. Examples include cimetidine (Tagamet HB) and famotidine (Pepcid).

Anti-inflammation medications: Oral corticosteroids, such as prednisone (Deltasone, Rayos), can help with symptoms such as discoloration, itching, and swelling but shouldn’t be used long term.

Asthma drugs with antihistamines: These medications can help with hives and itching in some people when used together with antihistamines. Examples are montelukast (Singulair) and zafirlukast (Accolate).

Monoclonal antibodies: The drugs omalizumab (Xolair) and dupilumab (Dupixent) may be given as injections for difficult-to-treat chronic hives.

Immune-suppressing drugs: These medications — including cyclosporine (Neoral, Sandimmune), methotrexate, and tacrolimus (Prograf, Protopic) — work by suppressing the immune system and are usually limited to short-term use.

Alternative and Complementary and Integrative Therapies

Taking a vitamin D supplement may offer some relief for people with chronic urticaria, because a vitamin D deficiency may be associated with a slightly higher risk of urticaria, says Aronica. “In some cases, if you address the deficiency, the hives may improve,” he says.

For example, researchers at the University of Nebraska found that people with chronic hives who added 4,000 IU of vitamin D3 to their medication regimen had a significant improvement in chronic urticaria symptoms at the end of three months.

That said, it’s possible to take too much vitamin D, because it can be toxic in high doses. So make sure you talk to your healthcare provider before taking it.

Prevention of Chronic Spontatenous Urticaria

Because no one knows what causes chronic idiopathic urticaria, there is no clear way to prevent the condition.

Lifestyle Changes for Chronic Spontaneous Urticaria

Even though it’s not clear what causes chronic spontaneous urticaria, you may want to avoid certain things that may irritate your skin. Try the following strategies:

  • Wear comfortable, loose clothing.
  • Avoid soaps and lotions with harsh chemicals.
  • Take a soothing bath and then apply fragrance-free lotion or anti-itch cream to your skin.

Should You Try a Low-Histamine Diet?

Some foods — such as seafood, fermented foods (aged cheeses, dry sausage, fermented soy), tomatoes, eggplant, spinach, and avocado — contain higher levels of histamine than others. So it’s thought that limiting or avoiding these foods might help alleviate the symptoms of chronic spontaneous urticaria.

“The data is a little mixed,” says Aronica. But “I tell them if that helps them, that’s fine with me.” One small study, for example, found that adopting a low-histamine diet helped people with chronic urticaria.

Once the symptoms improve, the person doesn’t necessarily have to continue avoiding those foods, says Aronica.

How Long Does Chronic Spontaneous Urticaria Last?

Usually, chronic spontaneous urticaria lasts for about three to five years, with up to 80 percent of people achieving remission within the first 12 months of developing symptoms.

Chronic urticaria is often a “one and done” situation, says Aronica. “That ‘one time’ can last for a couple months or couple years,” he says, “but then they never experience it again.”

Still, it’s not uncommon for hives to reoccur, even several years later. “When I ask patients if they have a history of hives, it sometimes comes out that they experienced them in childhood, even if it was only for a brief period,” says Aronica.

Complications of Chronic Spontaneous Urticaria

The complications of chronic spontaneous urticaria can include:

  • Angioedema: The eyes, lips, and tongue can swell. Rarely, the throat also swells, which could cause difficulty breathing and may be life threatening, says Aronica.
  • Anxiety and depression: Chronic hives can be very uncomfortable — and highly visible — which can cause emotional distress for some people, says Aronica.
  • Pruritus: The intense itching from chronic hives can affect quality of life.


Research and Statistics: Who Has Chronic Spontaneous Urticaria?

It’s estimated that about 1 or 2 in 1,000 people in the United States have chronic spontaneous urticaria. Children 11 and younger have slightly higher rates than older children and adults, according to some research.

Other research shows that chronic urticaria is also slightly more common in Black Americans than in white Americans.

Related Conditions and Causes of Chronic Idiopathic Urticaria

A small subset of people with chronic urticaria may develop an autoimmune disorder, though the risk is small, says Aronica.

“In those cases, typically the hives present first, and the autoimmune disorder may present up to 10 years later,” he says. “But more research is needed in this area.”

The Takeaway

  • Chronic spontaneous urticaria can cause itchy welts to appear on the skin. There’s no known cause for why they appear.
  • Some treatments for chronic spontaneous urticaria include antihistamines, immune-suppressing medications, and monoclonal antibodies.
  • For many people, chronic spontaneous urticaria often goes into remission within one year.

Resources We Trust

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
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Ross Radusky, MD

Medical Reviewer

Ross Radusky, MD, is a practicing board-certified dermatologist at the Dermatology Treatment and Research Center in Dallas. Originally from New York City, he graduated summa cum laude from the City University of New York and then received his MD from the New York University School of Medicine. There, he was inducted into the Alpha Omega Alpha Honor Medical Society and served as chapter president for two years. He completed his residency in dermatology at NewYork-Presbyterian Hospital and Weill Cornell Medical Center, and at Memorial Sloan Kettering Cancer Center.

Dr. Radusky practices general and cosmetic dermatology with a focus on the early detection of skin cancer, and provides patients with a personalized approach to looking their best at any age. He has authored articles and textbook chapters on the clues that our finger- and toenails may provide us about internal disease, as well as on comprehensive therapies for cosmetic dermatology and reversing the signs of skin aging.

Complementing his medical practice, Radusky has a strong passion for the cultural arts, particularly in expanding access to youths and seniors. He previously served as an artist instructor for the Rockaway Artists Alliance, a New York City nonprofit arts and education organization, and then served as both a board director and treasurer of the organization throughout his medical school training.

Radusky enjoys spending time outdoors with his wife Robyn, son Oliver, and poodle Lucy, where he can usually be found preventing photoaging and reducing the risk of skin cancer beneath an umbrella in a wide-brimmed hat. He is also the proud inventor of Sunshotz, the world’s only sunscreen measuring cup, designed to help patients of all ages apply the proper amount of sunscreen needed to enjoy all the sun without the burn.

Becky Upham, MA

Becky Upham

Author

Becky Upham has worked throughout the health and wellness world for over 25 years. She's been a race director, a team recruiter for the Leukemia and Lymphoma Society, a salesperson for a major pharmaceutical company, a blogger for Moogfest, a communications manager for Mission Health, a fitness instructor, and a health coach.

Upham majored in English at the University of North Carolina and has a master's in English writing from Hollins University.

Upham enjoys teaching cycling classes, running, reading fiction, and making playlists.