Got a Kid Headed Off to College? These Shower Shoes Will Keep Their Feet Healthy.

Got a Kid Headed Off to College? These Shower Shoes Will Keep Their Feet Healthy

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So, you’re off to college and making your list of what to bring to your new dorm. Microwave? Check. Mini fridge? Check. Mattress topper? Definite check. Shower shoes? Yeah, you don’t want to forget those. We promise.

Also commonly called shower slippers or shower slides, shower shoes are an important part of foot hygiene, whether you’re off to college or the gym.

“[They’re] very beneficial, especially for people who share bathing spaces like in pool locker rooms, gyms, or in dorms,” says Samantha Landau, DPM, MPH, assistant professor of orthopedics and pediatrics at Touro New York College of Podiatric Medicine in New York City. “This is all to prevent someone from being barefoot in a communal space that is prone to the transmission of many different types of infections.”

This is because shared surfaces can harbor bacteria and fungi, which can lead to foot or skin infections.

 That’s why the American Podiatric Medical Association recommends shower shoes as a way to reduce your risk of fungal infections, including athlete’s foot, when visiting communal spaces, like public showers.

To help you find the most comfy shower shoes for your needs, we spoke to podiatrists, skin care experts, real college kids, gymgoers, and other experts to find out what makes a great shower shoe. Then, we researched the very best ones you can buy today. Here are the ones we recommend.

Our Top Picks for Best Shower Shoes

Adidas shower slides

Best Quick Drying

Adidas Adilette Shower Slides

Pros

  • Quick drying to reduce mold and mildew risk
  • Cloudfoam cushioning for extra comfort
  • Made of soft, flexible EVA material
  • Traction soles provide some protection on wet surfaces
  • Easy to slip on and off

Cons

  • Don’t support high arches
  • Sizes can run small

Key Specs

  • Strap type: Single upper strap
  • Traction soles: Yes
  • Quick drying: Yes
  • Material: Synthetic rubber
  • Origin: United States

These slides are designed with college dorm life in mind. The single-band upper is made of ethylene vinyl acetate (EVA), a plastic material known for its rubber-like softness and flexibility, which helps these slides resist moisture. The airflow of this shoe, along with its quick-drying material, may help reduce the risk of mold that can grow on wet surfaces.

We also like that this shower slide provides traction, which is needed to help reduce slipping on wet surfaces. The shoe is simple and uncomplicated; it’s very easy to get in and out of. It has a contoured footbed and Cloudfoam midsole, both of which translate into a comfortable, supportive fit for your foot.

Our research notes that these slides can tend to run small. And although you are only wearing these slides for a short time, if you have a high arch, you may want something that gives a bit more support.

Birkenstocks Arizona Essentials

Best Fit

Birkenstock Arizona Essentials

Pros

  • Adjustable straps keep shoes in place on the foot
  • Made of soft, comfortable EVA material
  • Contoured footbed shapes to the foot during wear
  • Offer good arch support

Cons

  • Correct sizing can be a challenge
  • May need a break-in period for molded fit

Key Specs

  • Strap type: Dual upper fastening straps
  • Traction soles: Yes
  • Quick drying: Yes
  • Material: EVA
  • Origin: Germany

Birkenstock Arizona Essentials slide on easily and have two adjustable straps that allow you to achieve an ideal fit. There’s a deep heel cup to hold your heel in the correct position, along with arch supports that run along the interior and exterior of the slide. Even the toe area indentations offer cradled support.

These slides are made of quick-drying EVA material. In fact, every part of the shoe is constructed of EVA. The contoured footbed offers comfort and support. These shoes are lightweight, and the Birkenstock website notes they are also washable.

You may be looking for a shoe that doesn’t have any buckles to fool with that you can just slip off and on. Note that once you get the straps adjusted to your liking, you won’t have to unbuckle them ever again, if you don’t want to.

According to Mary Ann Lazar, director of philanthropy at the Scholarship Institute, an organization that helps college students, it may take a couple of wears before this shoe is broken in. But once you’ve individualized your fit, the cushioned sole and safety traction make it an ideal shower slipper choice.

Classic Crocs

Best Protection

Crocs Classic Clog

Pros

  • Provide full foot coverage for superior protection
  • Made of Crocs’ proprietary Croslite material, which includes EVA
  • Heel strap provides secure fit
  • Traction soles for lowered slip risk
  • Quick drying, so you won’t have to worry about mold or mildew

Cons


  • Coverage can make washing feet in shower a challenge
  • Minimal arch support


Key Specs

  • Strap type: One strap surrounding ankle; full coverage clog
  • Traction soles: Yes
  • Quick drying: Yes
  • Material: Proprietary Croslite material
  • Origin: International

Out of all the shower shoes we reviewed, Crocs provide the best total coverage with a top layer. They are also “very lightweight and easy to clean, which helps in the prevention of bacterias,” says Lazar.

This classic shoe is made from the company’s proprietary material but includes EVA. The holes in the top layer and on the sides allow for airflow and contribute to the shoes drying fast.

“Some of the best shower shoes have holes in them to allow for the flow of water as you’re bathing in addition to offering some traction for gripping the slippery surfaces,” says Dr. Landau.

Crocs are water-friendly. We found they offer excellent traction that lessens the likelihood of slipping in the shower. The heel strap can be another securing measure, keeping your foot in place.

Of course, having your entire foot covered can make quickly washing it in the shower a little more difficult. Crocs are incredibly comfortable, but for someone with high arches, you may notice some discomfort over time. Typically, you’re not in shower slides that long to notice.

We get that there are some cons to using Crocs as a shower slipper. But the reliability, comfort, and stability of the shoe outweigh those. It’s a top protective shoe to use inside and outside of the shower.

Best Lightweight

Havaianas Flip-Flops

$15.95 at Amazon
$26Now 39% Off

Pros

  • Flexible rubber design
  • Easy to slip on and off
  • Comfortable textured footbed
  • Lightweight and won’t take up space

    Cons

    • Thong strap design can irritate between the toes
    • Can feel flimsy and unsupportive
    • Offer less protection than some other styles

    Key Specs

    • Strap type: One thong-style upper strap
    • Traction soles: Yes
    • Quick drying: Yes
    • Material: PVC and rubber
    • Origin: Brazil

    At only 5 ounces, these flip-flops are among the lightest we encountered in our research. They’re thin and don’t take up a lot of space, and their lightweight design helps them dry easily.

    Like any flip-flop, the Havaianas are easy to slip on and off. The textured footbed has a soft, flexible feel, making it very comfortable. The sole is also textured to guard against slipping.

    Not everyone will love the shoes’ thong strap design; it can cause irritation between the toes. And because there’s not a lot of substance to the shoe, it can feel flimsy, especially with a larger fit that doesn’t feel like it’s secure on your feet. But that can be the nature of flip-flops in general.

    Most students won’t spend a lot of time in their shower shoes, so having something to get in and out of quickly while keeping your feet protected is a plus. Havaianas provides a flip-flop with a “barely there” feeling that gets the job done.

    Hoka Ora Recovery Slides

    Best Luxury

    Hoka Ora Recovery Slide 3

    $47.99 at HOKA
    $60Now 20% Off

    Pros

    • Thick, soft, cushioned soles
    • Easy to slip on and off
    • Dual-density EVA construction
    • Seal of acceptance from the American Podiatric Medical Association
    • Offer arch support

    Cons

    • Meta-Rocker sole may feel unstable; not flat
    • Sizing can have narrow fit

    Key Specs

    • Strap type: Single upper strap
    • Traction soles: Yes
    • Quick drying: Yes
    • Material: EVA
    • Origin: International

    A top name in athletic shoes, Hoka provides the same level of comfort in its Recovery Slide. The soles are thick and provide a lot of cushioning and support. They are designed with Hoka’s early Meta-Rocker technology, meaning this shoe is designed to enhance your natural walking gait. In fact, they received the seal of acceptance from the American Podiatric Medical Association, a nod to how they benefit foot health.

    These slides are manufactured with dual-density EVA construction. They are easy to slip on and off, with one strap across the top. Well constructed and a soft, comfortable feel are what puts these shower shoes as the best luxury shower shoes on our list.

    While the Meta-Rocker sole design may be a lavish touch for some, the rocking motion can create a less stable, off-balanced feel. It’s important to make sure you have a secure fit, especially when in the shower. One of the benefits of these shoes is that they are slip-resistant with a textured sole.

    If you find the right fit and feel the need for comfort from the Hoka Ora Recovery Slide 3, the cushioned support may be worth it.

    Best Value

    Shower Shoez Non-Slip Flip-Flops

    $15.99 at Amazon

    Pros

    • Made specifically for shower wear, with traction sole to help reduce slip risk
    • Quick drying to avoid mold and mildew growth
    • Drain holes in the sole keep water flowing from the shoe
    • Lightweight and easy to slip on 


    Cons

    • Thong strap can be uncomfortable
    • Thin sole not as cushioned as some other options

    Key Specs

    • Strap type: Single upper strap
    • Traction soles: Yes
    • Quick drying: Yes
    • Material: EVA and manmade
    • Origin: Unspecified

    Shower Shoez offers lightweight flip-flops uniquely fashioned with drain holes in the sole to keep them from holding on to too much water while you shower. The shoes have traction on the sole to help with slip resistance, and they dry quickly. Designed to be worn in the shower at a budget-friendly price point, these shoes get the vote for best value on our list.

    The shoes are easy to slip on but can also feel flimsy. The sole’s thin design doesn’t provide a lot of cushioning, making these shoes not as comfortable as some other shoes. And for those whose toes get irritated by thong straps, this shoe is not ideal.

    Still, for a product that’s made for shower wear, and does it for just over $15, these flip-flops are hard to beat.

    Best Moisture Control

    Under Armour Locker IV Slide

    $18.71 at Amazon
    $22Now 15% Off

    Pros

    • Shoe design transports water away from the foot
    • Quick-drying EVA material
    • Easy to slip on and off
    • Slip-resistant design helps keep you safe in the shower
    • Textured footbed helps keep you safe in the shower 

    Cons

    • Sizes can run big
    • Can feel slippery and unstable on wet surfaces

    Key Specs

    • Strap type: Single upper strap
    • Traction soles: Yes
    • Quick drying: Yes
    • Material: EVA and rubber
    • Origin: International

    Under Armour’s Locker IV slide is a quick-drying shoe with a design targeted to drive water away from the foot. It also has slip-resistant measures in place. It “has traction for feet to grip sandals better [and is] made of rubber, which is shower-friendly,” notes Landau. It also “has holes [and is] aesthetically pleasing,” she adds. With just one strap on the top, the shoe is easy to slip into. Its textured footbed gives it a comfortable, relaxed fit.

    Getting the right size affects the safety of the shoe on wet surfaces, so it’s important to make sure yours don’t run big. We like that the texture of the design, the grooves in the soles, and the holes at the bottom of the shoe uniquely work to dissipate water.

    With a focus on controlling moisture, a sleek design, and a reasonable price point, these shoes make a good shower shoe.

    Best for Cushioned Comfort

    Welltree Slides Pillow Slippers

    $15.39 at Amazon
    $18.39Now 16% Off

    Pros

    • Easy to slip on and off
    • EVA material dries quickly after the shower
    • Sunken footbed adds additional comfort
    • Holes in sole aid in drainage

    Cons

    • Can feel slippery in footbed area
    • Sizes can run small

    Key Specs

    • Strap type: Single upper strap
    • Traction soles: Yes
    • Quick drying: Yes
    • Material: EVA
    • Origin: International

    “Pillow slippers” is definitely the right description for these shower shoes. They are soft, cushioned, and comfortable. Part of that feel comes from the height of the shoe: They’re almost like a wedge sandal, with a heel height of more than 1.5 inches — double the size of an average slipper.

    The shoes are waterproof, and with one strap along the top, easy to slip on. The holes in the sole help with drainage and drying, along with their EVA-material construct.

    Although the shoe has a non-slip sole, it can feel slippery in the footbed area. Sizes can also run small, causing the shoes to feel tight if you don’t size up.

    But once you find your right size, these shower shoes let you bathe in comfort. They feel like pillows for your feet.

    Comparison Table

    Superlative
    Strap Type
    Tractioned Sole?
    Quick Drying?
    Material
    Manufacturing Location
    Best quick drying
    Single upper strap
    Yes
    Yes
    Synthetic rubber
    U.S.
    Best fit
    Dual upper fastening straps
    Yes
    Yes
    EVA
    Germany
    Best protection
    One ankle strap, full coverage clog
    Yes
    Yes
    Proprietary Croslite material
    International
    Best lightweight
    One thong-style upper strap
    Yes
    Yes
    PVC and rubber
    Brazil
    Best luxury
    Single upper strap
    Yes
    Yes
    EVA
    International
    Best value
    Single upper strap
    Yes
    Yes
    EVA and manmade
    Unspecified
    Best moisture control
    Single upper strap
    Yes
    Yes
    EVA and rubber
    International
    Best for cushioned comfort
    Single upper strap
    Yes
    Yes
    EVA
    International

    How We Tested Shower Shoes

    When we considered reviewing shower shoes, we did extensive research to determine which ones to select. We looked at the type of materials used for the shoe, their fit and comfort, their ability to drain water and quickness to dry, the safety offered via the shoes’ grip, and, of course, the cost.

    We looked at studies on the importance of good foot hygiene and protecting your feet in communal spaces. As a parent preparing to send a child off to college, I was able to weave a wealth of my own findings into the article as well.

    We reached out to Samantha Landau, DPM, MPH, assistant professor of orthopedics and pediatrics in the orthopedics department at Touro New York College of Podiatric Medicine in New York City, and Tanya Kormeili, MD, board-certified dermatologist and founder of The Derm and Rejuvenation Institute in Santa Monica, California, to discuss the importance of shower shoes.

    We also spoke to an expert who works with college students’ needs on a regular basis, Mary Ann Lazar, director of philanthropy at the Scholarship Institute, an organization that helps college students.

    All of their insights, along with our findings, helped curate our top picks.

    What to Look for When Buying Shower Shoes

    Shower shoes come in all shapes and sizes, and they all have different features that make some more appealing than others.

    Though you can likely pick from a variety of flip-flops or slides for a shower slipper, here are a few key factors to take into consideration:

    • Do the shoes fit well? Shoes that are too big or too small are not only uncomfortable but may also make it harder to keep your balance on a wet surface. It’s important that your shoes fit correctly and are not slippery, as these factors can increase the risk of falling, especially in a wet shower. 
    • What type of material are the shoes made of? “Shower shoes that contain materials such as EVA, rubber, or waterproof plastic are able to dry quickly [and] resist moisture absorption,” says Lazar.
    • Can you easily clean and disinfect the shower slipper? Some shower shoes are washing machine-safe and can be left to air-dry. Others can be easily cleaned with soap and water, and then disinfected with wipes or a bleach-based solution. Carefully read the instructions for keeping your specific shoes clean and disinfected.
    • Is it a quick-drying shoe? “Choose a slipper that is both water-resistant and made of quick-drying materials, such as rubber. Choose a simple design for drainage and airflow so it can dry easily,” says Tanya Kormeili, MD, board-certified dermatologist and founder of The Derm and Rejuvenation Institute in Santa Monica, California. Wet shoes can be a breeding ground for bacteria, and if your shower shoes don’t dry efficiently, the shoes themselves may nullify the reason you’re wearing the shower shoes to begin with.


    • What features does the shoe have to help keep me from falling? “Look for non-slip soles with a good grip,” says Dr. Kormeili. It’s important that your shoes can keep you stable on wet surfaces. Be sure to determine whether the shoe provides enough traction and stability for you.
    • Is it a comfortable price point for you? With so many other college purchases, how much do you want to spend on shower shoes? There are shower shoes available at nearly every price point.

    What Are the Benefits of Having Slides to Wear in a Communal Shower?

    The Centers for Disease Control and Prevention (CDC) says that wearing “well-fitting, protective footwear” as a part of good foot hygiene practices can help keep infections at bay.

    But having shower shoes that fit properly do more than just protect against infections like athlete’s foot or warts.

     If they have good gripping traction on the bottom of the sole, they can also keep you from slipping on wet surfaces. They can serve as good protection for your feet after showering and even keep them from getting dirty again as you head back to the dorm.

    Are There Drawbacks to Wearing Shower Shoes?

    If you don’t care for your shower shoes properly, there are a few ways it could be detrimental to your foot hygiene:

    • Shoes that aren’t cleaned can harbor bacteria and germs.
    • You can slip and fall in shoes that don’t fit well or don’t have enough traction for your needs.
    • You may encounter problems if the shoes are not made from a quality material. Shower shoes “can wear out quickly if not made with substantial materials, [or they] can trap moisture and not dry quickly if not made with quality materials,” notes Lazar.

    FAQ

    What is a reasonable price point for shower shoes?
    “A reasonable price point for shower shoes is between $5 to $60 depending on the quality, health benefits, and brand,” Lazar says.
    “A good quality shower slipper can be used between 6 to 12 months with proper care, regular cleaning, and disinfecting,” says Lazar. Ideally, they will last for the entire school year.

    You’ll know it’s time to replace your shower shoes if they start to peel or break, you notice an odor, or it takes too long for them to dry.

    Also, if you find that you’re slipping or having trouble maintaining your balance when wearing them, consider getting another pair of shower shoes.

    “Shower shoes are great essentials, but when used beyond their life span or not cleaned properly, they can come with some problems, such as buildup of odor or bacteria, slipping due to loss of foot grip, and sometimes even as bad as foot infections,” Lazar concludes.

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    LaKeisha Fleming

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    LaKeisha Fleming is a writer, content creator, motivational speaker, instructor, and filmmaker. She is the founder and president of Vision 2:2 Productions, a multimedia production company that creates television, film, digital, and print content.

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    Vilayvanh Saysoukha

    Vilayvanh Saysoukha, DPM, MSc

    Medical Reviewer

    Dr. Vilayvanh Saysoukha is first generation Lao American and triple board-certified podiatric foot and ankle surgeon. She's the CEO and founder of Premier Foot & Ankle Centers of Tennessee, as well as a key opinion leader, consultant, educator, and mentor.

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    Resources
    1. Jazdarehee A et al. Transmission of Onychomycosis and Dermatophytosis Between Household Members: A Scoping Review. Journal of Fungi. January 6, 2022.
    2. Grinberg M et al. Bacterial survival in microscopic surface wetness. eLife. October 15, 2019.
    3. Healthy Habits: Foot Hygiene. Centers for Disease Control and Prevention. May 7, 2024.
    4. Beware of the Shower Floor. University of Utah Health. June 27, 2023.