We Found the 8 Best Flips-Flops With Arch Support for Summer

The thong-style upper shoe is made of synthetic leather. It features an adjustable buckle, allowing wearers to achieve a snug fit and prevent the sandal from sliding. The Birkenstock Gizeh sandal is a unisex sandal, and Birkenstock recommends the men’s sandal for regular to wide widths and the women’s for narrow to regular widths. These shoes are available in women’s sizes 4 to 12 and men’s 6 to 13. Unfortunately, this sandal does not come in half sizes; the brand recommends sizing up if you are between sizes.

With a footbed that gradually shapes to your foot over time, the Archies Arch Support Flip-Flops deliver a snug, form-fitting feel plus the stability of a one-inch arch lift. A closed-cell foam foot bed adapts to the wearer’s natural foot shape, while the snug but stretchy straps help keep your foot in place.

However, the Archies Arch Support Flip Flops are designed with straps that stretch for a comfortable fit while remaining snug enough to keep the foot in place and prevent the need to grip with your toes. Our research found these flip-flops to be durable; unlike many flip-flops that can separate at the toe post, Archies are made from a single piece of durable material, so you don’t have to worry about parts coming loose over time.

If you’re looking for a flip-flop with arch support that is designed for wide feet, we think the Propet TravelActivFT is worth your attention. This sandal features a wide, open footbed and is available in narrow, medium, wide, extra-wide, and XX-wide widths. It is available in women’s sizes 5 to 12, making it one of the more size-inclusive flip flops.

The Propet TravelActivFT is a comfortable flip-flop with a cushioned sole made from EVA foam. It has a rounded toe post as well as a one-inch lift in the heel. This sandal is also water-friendly and quick-dry, so it's a great option for the pool, beach, or as a shower shoe.

One of the downsides of this sandal is that the sizing can be inconsistent. We suggest trying the shoe in-store or purchasing from a retailer with simple return policies before committing to a pair.

We love the durable rubber outsole of this flip-flop, as well as the patterned tread on the bottom of the sole that provides traction. Available in three colors and featuring a tiny bow where the thong-style straps meet, this is a shoe for looking cute while staying comfortable.

The OOFOS OOlala Sandal is a thong-style sandal designed for recovery and an excellent option for someone dealing with plantar fasciitis. Closed-cell foam in the footbed of these sandals absorbs the shock of each step, evenly distributing the weight of the foot at impact. A rounded shape to the bottom of this shoe results in a rocking motion, which aids in the natural movement of the foot with each step.

Plantar fasciitis can cause pain in the arch and heel due to inflammation in the ligament that runs along the arch of the foot. This sandal has a molded footbed that cradles the arch and stabilizes the foot with good arch support. At the same time, it is a shoe with a lot of cushion, which will feel comfortable on an inflamed plantar fascia ligament or sore heel. In fact, it’s so friendly to sore feet, it’s earned the APMA Seal of Acceptance.

The OOlala has plenty going for it, but we also like that if these sandals start to look dingy, you can toss them in the washing machine. OOFOS also offers a 30-day, risk-free trial, allowing wearers to return their shoes if they’re not the right fit for their needs.

If you’re looking for a flip-flop that will support your foot during recovery from your active life, look no further than the FitFlop RelieFF Recovery Toe-Post Sandals. The makers of these shoes designed them with the idea of active recovery, allowing runners to move on with their busy lives while giving their tired feet a cloud-like foundation. These sandals are made almost entirely of EVA foam, which absorbs shock and diffuses pressure with even weight distribution with each step.

The RelieFF Recovery sandal has a unique footbed FitFlop calls the Microwobbleboard. The foot is cradled in triple-density foam with a natural arch and targeted support that is firm at the heel, soft in the middle, and medium-firm at the toes.

This sandal is slip-resistant with a grippy tread that makes it great for wearing on the go or around the house. This shoe has a slightly wide fit, and its ergonomic design has earned an APMA seal of acceptance.

The Aerothotic Ravine Women’s Sandal combines water-resistant materials with no-slip traction, making it our top pick for a water-friendly flip-flop. These ergonomically designed sandals feature thoughtful design touches such as vegan leather, thong-style straps, and a cushy 1-inch heel. 

Polyurethane gel is injected into the contoured footbed of this sandal at the arch, which provides support that is adaptive to your foot’s unique shape. Like many of the great sandals on this list, the Aerothotic Ravine Women’s Sandal has a deep heel cup that stabilizes the foot and prevents overpronation.

The APMA has given the Aerothotic Ravine Women’s Sandal its seal of approval. This sandal is available in women’s sizes 6 to 11 and a wide range of color options.

The Litfun Women’s Arch Support Flip Flops share many of the best characteristics with the other sandals on this list, but they’re available at a budget-friendly price tag of less than $30. This sandal is lightweight and made of EVA, shock-absorbing foam. It is a one-piece design, so wearers don’t have to worry about the toe post popping out after extended wear, and the contoured footbed helps prevent slippage.

This flip-flop is also water-resistant and has a textured bottom sole that makes it great for the pool or shower. The thong-style straps of this shoe are snug with enough stretch to put the shoe on. This means your toes won’t have to grip the footbed to keep the shoe in place. Because this sandal has a 1.2-inch arch, it is an excellent choice for someone with high arches who needs a support sandal.