Your Feet Will Thank You: We Found the Best Podiatrist-Approved Walking Sandals for Every Summer Adventure

Of all the sandals we researched, the Hoka Ora Recovery 3 Slides stood out as the best for maximum cushioning. Built off of feedback from the original Ora style, these updated sandals feature Hoka’s signature dual-density design that provides an unmatched level of foot-cradling comfort, making them ideal for post-workout recovery and walking around at home.

What sets these slides apart is their innovative construction. The dual-layer design combines a soft EVA (ethylene vinyl acetate) top layer for instant step-in comfort with a more resilient bottom layer. EVA — a type of foam — is known for its durability and stability. Dr. Johnson notes that they provide superior shock absorption, arch support, and lightweight cushioning.

The Hoka Ora Recovery 3 incorporates several thoughtful design improvements over the previous versions. Four strategically placed airflow channels enhance breathability, while the earth-friendly, sugarcane-based EVA midsole provides cushioning with a more sustainable material choice than other brands. The meta-rocker technology promotes a natural rolling motion during walking that helps reduce stress on your feet and legs after intense activity.

While these slides excel as recovery sandals, our research shows that they may feel overly supportive for extended walking. The aggressive arch support, which makes them perfect for walking around the house after a hard run or workout, can become uncomfortable after longer periods. However, for their intended purpose — giving your feet the ultimate cushioned experience after a workout — they are a great choice for all different types of feet.

When we researched walking sandals across all price points, the Crocs Classic Clog emerged as the winner for versatility and comfort at a budget-conscious price point. At under $50, these iconic sandals deliver exceptional value by combining durability, comfort, and style in one affordable package.

What makes Crocs a great choice is its multipurpose design. They’re made from Crocs Croslite material, which now contains 25 percent bio-circular materials (materials derived from waste and residues of biological origin). These clogs provide the iconic comfort that Crocs is known for, making them popular with healthcare workers, chefs, and casual wearers alike. The fully molded construction creates a lightweight shoe that weighs just 0.43 pounds, making these shoes one of the lightest options available.

Our research found that while Classic Crocs excel as recovery footwear and casual wear, they do have limitations when it comes to serious walking. The ventilation ports that make them breathable also allow small debris to enter, and the roomy fit can cause your foot to slide around during more strenuous activities, potentially leading to blisters.

The heel strap design offers versatility as you can wear them in “sport mode” with the strap behind your heel for a more secure fit, or flip the strap forward for easy slip-on access. While they may not have the specialized arch support of premium walking sandals, their combination of comfort, durability, and affordability makes them an excellent start option or backup pair for anyone’s footwear collection.

Travelling often involves a lot of walking — navigating busy airports, sightseeing, and getting to and from your hotel during the day. We researched sandals that would be the best option for travel versatility, and the Ecco Sport Yucatan sport sandal stood out as one of the best. Johnson specifically recommends the Ecco Yucatan as his top pick for travel, and after looking at its features, it’s easy to understand why.

The three-point adjustment system with Velcro straps at the heel, ankle, and forefoot allows for a truly customized fit that adapts to foot swelling during long travel days. The neoprene-lined straps prevent chafing and rubbing, while the contoured EVA footbed with microfiber covering provides long-lasting comfort for extended wear. These shoes can handle diverse terrain, from cobblestone streets to beach walks and light hiking trails, eliminating the need to bring multiple pairs of shoes on your next trip.

One standout feature for travelers is the sandals’ durable construction and easy maintenance. The rubber outsole features an aggressive tread pattern that performs well on both wet and dry surfaces, making these sandals reliable in unpredictable weather conditions.

While the Yucatan requires a higher upfront investment and may need a brief break-in period due to the leather, their durability, comfort, and versatility make them ideal for travellers who want one pair of sandals that can handle a variety of different activities.

The deep heel cup is another crucial feature for those suffering from pain on the bottom of the foot or heel. This design element helps control heel motion and provides the stability needed to reduce strain on inflamed tissue. The open back design prevents irritation around the heel area, while the adjustable straps secure the foot without putting pressure on sensitive toe areas.

While we found the break-in period can be challenging for some, the long-term benefits make this investment worthwhile for serious foot pain relief. For those who find the footbed too firm, Birkenstock offers the Arizona in a soft footbed option, which includes an additional foam layer for enhanced cushioning and comfort. They’re also available in both narrow and regular fits for those with narrower feet.

The Arizona’s combination of arch support, heel stability, and customized fit addresses biomechanical issues that contribute to plantar fasciitis pain, making it a solid choice for anyone who is looking for a reliable and durable shoe that will last for years to come.

It can be difficult to find comfortable sandals for wide feet. Many have straps that tend to dig in or narrow footbeds that don’t support the toes, but after extensive research, the Vionic Kirra strappy flat sandals consistently stood out as the top choice for combining width accommodation with therapeutic foot support.

What makes the Kirra well-suited for wide feet is Vionic's thoughtful approach to width sizing. Available in both medium and wide widths, the Kirra features a generously designed footbed that doesn’t compromise the foot’s natural shape. This Kirra is also an attractive-looking sandal that can be worn for daily walks or dinners out.

The sandals’ Vio Motion technology provides the arch support that many wide-footed individuals need, as wider feet often require additional structural support. Vio Motion is Vionic’s proprietary footbed technology that combines arch support, three-zone comfort, and features that promote proper foot positioning. The concealed orthotic insole helps correct overpronation and promotes full-body alignment, which is particularly beneficial for those whose wide feet contribute to gait issues. The APMA has awarded these sandals its Seal of Acceptance, confirming that they meet the criteria for promoting good foot health.

The adjustable backstrap design is also crucial for wide feet, as it provides security without creating pressure points across the wider forefoot area. The toe post is made of soft ribbon rather than leather, eliminating the break-in period and reducing irritation between the toes, a common concern for people who often experience rubbing in traditional sandals.

These sandals would be perfect for sightseeing vacations, especially for those who prefer not to have a break-in period, or for individuals with wider feet who struggle to find supportive sandals that don’t pinch or create pressure points. The Kirra offers a rare combination of proper fit, foot health benefits, and everyday wearability.

If you have high arches and are used to wearing supportive shoes, it can be very frustrating to find sandals that actually support your foot rather than leaving you feeling like you are walking barefoot. The Chaco Women’s Z/Cloud 2 sandals were specifically designed to solve this problem and emerged as our top choice for delivering the structure and support that some high-arched feet need.

What makes the Z model exceptional for high arches is Chaco’s signature Luvseat footbed design, which features a pronounced arch contour that matches the natural curve of the foot. These shoes are also adjustable, so you can achieve a customized fit, and the footbed quickly molds to the shape of your foot. This molded footbed provides more support than flat sandals to prevent strain and fatigue during extended wear for those with high arches.

The sandals’ dual-density midsole construction combines firm support with cloud-like cushioning. The bottom layer provides the structural integrity needed for activities such as hiking, while the top layer of ultra-soft polyurethane (PU) cushioning ensures comfort without compromising support. This design prevents the arch from collapsing under your body’s weight while providing shock absorption with each step.

Chaco’s continuous webbing system is particularly beneficial for those with high arches as it wraps around the foot and through the midsole, creating a secure fit that supports the arch from multiple angles. While the initial setup requires some patience, once properly adjusted, the straps maintain their position well.

At nearly 1.3 pounds per pair, these sandals are heavier than typical summer footwear, but this weight comes from the robust construction and supportive materials needed for more active outdoor walking and activities. The ChacoGrip rubber outsole provides exceptional traction on various surfaces, making it suitable for hiking and uneven terrain. For people with high arches who have struggled to find sandals that provide adequate support without causing pressure points or pain, the Z/Cloud 2 offers a rare combination of comfort, durability, and therapeutic arch support.

If you have flat feet, you’ve probably been told you need arch support your entire life, but what if the opposite approach could actually strengthen your feet and reduce pain? The Xero Z-Trail EV hiking sandals challenge conventional wisdom by providing minimal artificial arch support, allowing flat feet to function naturally and build strength over time. This approach aligns with expert insights from Jenifer Perez, a doctor of chiropractic practicing in Lafayette, Colorado, who explains that “The more your shoe or sandal does for you, the less your foot has to do” and emphasizes that “we need to make our feet work and engage in order to maintain our mobility and strength.”

Perez notes that while arch support can help with acute conditions, “in the long term it can weaken the foot, putting more stress on the plantar fascia and contributing to long-term or recurring symptoms,” making the Z-Trail EV’s natural approach particularly relevant for flat-footed individuals seeking long-term foot health.

The Z-Trail’s lightweight construction and durable build make it ideal for people who want to strengthen their feet while enjoying outdoor activities. With Xero’s 5,000-mile sole warranty, you can feel good investing in these sandals that you can wear for everyday walking, hiking, and more.

When you’re planning to cover serious mileage on foot, comfort becomes the priority, and that’s exactly where the Teva Tirra walking sandals excel. What makes the Tirra exceptional for long-distance walking is its anatomically contoured footbed, specifically designed for women’s feet with enhanced arch support and a heel-cradling shape that reduces fatigue during extended wear.

The shock-absorbing Shoc Pad (Teva’s proprietary cushioning technology) in the heel provides crucial impact protection that becomes increasingly important the further you walk and your feet endure repetitive stress on hard surfaces.

The sandals’ multiple adjustable straps, including toe, instep, and ankle straps, allow for precise customization throughout the day as your feet naturally swell during long walks. The nylon stability shank provides essential midfoot support, helping to prevent foot fatigue and maintain proper alignment. Additionally, the rubber outsole’s water-channeling lug pattern helps deliver reliable traction on various surfaces, making this shoe perfect for urban walks, nature trails, or travel.

Teva’s choice of Repreve recycled polyester webbing isn’t just environmentally conscious; it’s also quick-drying and extremely durable. The neoprene-backed straps and moisture-wicking mesh lining prevent hot spots and blisters that can derail long walking sessions.

The Teva Tirra strikes the perfect balance between athletic performance and everyday wearability, making them suitable for everything from long days exploring cities to hiking adventures. While they are designed with a narrower fit that works best for slender feet, their reputation among long-distance walkers makes them a reliable choice.

When it comes to serious hiking adventures, protection becomes just as important as comfort, which is where the Keen Newport H2 excels. In hot weather, hiking boots may not be practical, so having a sandal alternative is great for summertime adventures. Johnson specifically recommends the Keen Newport H2 as his top pick for hiking, and after researching its construction and protective features, it's evident why this sandal has earned a positive reputation among outdoor enthusiasts.

What sets the Newport H2 apart from other hiking sandals is its closed-toe design, which provides essential protection without sacrificing the breathability and quick-drying benefits of wearing a sandal. The rubber toe bumper shields your feet from rocks, roots, and trail debris that could cause injury during more aggressive hiking, while the washable material ensures the sandals can handle stream crossings and muddy conditions without ruining your shoes.

The rubber outsole delivers exceptional traction on wet and dry surfaces, making these sandals reliable for all terrains, including slippery rocks and loose gravel. The multi-directional lug pattern provides excellent grip, and the thick sole provides additional protection to the bottom of the foot. The secure lace capture system works with the heel strap to prevent your foot from sliding forward during steep descents, reducing pressure on your toes.

The footbed also features antimicrobial treatment that prevents odor buildup during long adventures. They are also machine washable, making them easy to clean, and their durability will withstand many seasons of outdoor use. Overall, if you want the convenience and quick-drying benefits of sandals with the protection of closed-toe shoes, the Keen Newport offers an unmatched combination of safety, comfort, and trail-ready performance.

All feet are unique, and finding a walking sandal that truly fits your foot shape can be challenging, especially if you are dealing with foot swelling, bunions, or simply have hard-to-fit feet. The Aetrex Jess sandals solve this problem with their two adjustable straps that allow for a precise fit across the forefoot, midfoot, and heel areas.

The strappy style not only looks sophisticated enough for a casual dinner but also provides durability and long-term comfort. With multiple straps across the foot and around the heel, the shoe prevents slipping while walking, which helps maintain the foot in the correct position and prevents uneven wear and tear. While faux leather may take longer to dry than other synthetic materials, the trade-off is superior comfort and a more polished appearance.

All Aetrex sandals are designed to accommodate a broader range of foot shapes than most. The Jess does not come in wide width, but with the adjustable straps, it may still be suitable for wider feet. While the initial investment is higher than basic walking sandals, the adjustable fit, comfort, and durability make them worthwhile for anyone who prioritizes proper foot support and all-day comfort.