We Tested 100 Sports Bras — These 10 Are the Best for People With Large Breasts
When you have large breasts, a sports bra is a vital piece of workout apparel. Finding the right sports bra for your body and your activity level is imperative. Excessive breast movement due to bras that are ill fitting or not supportive enough can cause a cascading effect. “This excessive movement can cause friction injuries in addition to breast pain,” says Nichola Renwick, PhD, senior research associate in breast biomechanics at the University of Portsmouth’s breast health research group in the United Kingdom. “This in turn leads to a reduction in athletic performance, and some women then also reduce their physical activity and sadly stop exercising.”
A good sports bra can seem elusive. Bras can feel too constricting, too loose, too scratchy, or too stretchy. The best sports bra for large breasts keeps your breasts from bouncing around or popping out but allows you to breathe and move freely.
To help you find the support you deserve to get moving, we tested nearly 100 sports bras. Our 50 testers ranged in size, with at least 15 of them in a D cup or larger. Testers wore the bras for at least four weeks during various activities, assessing comfort, fit, support, adjustability, fabric, impact on range of motion, washing, durability, and overall value. We also consulted an expert on how bras affect performance. Our top picks include a range of support levels, closure types, and styles, and all of them come in sizes up to at least 42E. Here are the 10 sports bras we recommend for larger breasts.
Our Top Picks for Sports Bras for Large Breasts
- Best for Running: Brooks Racerback 2.0 Sports Bra
- Best Sweat Wicking: Glamorise No-Bounce Camisole Sports Bra
- Most Affordable: All In Motion High Support Racerback Bra
- Best for Yoga: Shefit Low Impact Sports Bra
- Best for Low-Impact Workouts: Nike Indy Light Support (Plus)
- Best for Medium-Impact Workouts: ThirdLove Kinetic Adjustable Sports Bra
- Best for High-Impact Workouts: Lululemon Run Times High Support Bra
- Best Wired: Panache Sport Endurance Wired Sports Bra
- Best for Nursing or Maternity: Momcozy Low Impact Nursing Sports Bra
- Best Plus Size: Superfit Hero Racerback Sports Bra

Best for Running
Brooks Racerback 2.0 Sports Bra
Pros
- Designed for running
- Built-in cups
- Adjustable band and straps
- Wide size range; can mix and match cup and band sizes
Cons
- Tight fit
- Stiff back
Key Specs
- Sizes available: 32–44; C–FF/H
- Support level: High
- Closure: Pullover, hook and eye
- Bra type: Encapsulation
- Underwire: No
The Brooks brand is dedicated to all things running. This racerback sports bra is designed for running, offering lift and separation while keeping your breasts still and secure without compressing them. Smooth built-in cups mean no fiddling with removable pads and no uniboob; the adjustable straps (hook and loop) and back closure (hook and eye) allow you to customize your fit.
“It's definitely built to keep your breasts in place during workouts,” says tester Ashley Ziegler, a 36D. “I love that it's adjustable and that it keeps everything in place.” It is easy to adjust and to get on, though we found it to be a bit tight. Given that it’s designed for high-impact sports, our tester says this is to be expected.
It’s available in band sizes 32 to 44 and cup sizes C through FF (H). This is great news for people who need a small band size and a large cup size, since this combo can be difficult to find. We recommend this Brooks sports bra to anyone who needs strong support for high-impact activities. It's well-made, is available in a wide range of sizes, and does what it says it will do.
Hand-washing this bra is ideal, but it can also be machine washed in a lingerie bag on a gentle cycle. Always line dry and avoid fabric softeners, as they can reduce the life of the bra. The back is a bit stiff, although this may improve with regular use.

Best Sweat Wicking
Glamorise No-Bounce Camisole Sports Bra
Pros
- Sweat-wicking, quick-dry fabric
- Wide size range; can mix and match cup and band sizes
- Full coverage
- Nonstretch cups hold breasts in place
Cons
- Tight near the bottom
- Not all sizes are available in all colors
Key Specs
- Sizes available: 34–50; C–J
- Support level: Medium
- Closure: Hook and eye
- Bra type: Encapsulation
- Underwire: No
If you regularly battle the dreaded under-boob sweat, this bra is for you. The fabric blend of 70 percent polyester, 25 percent polyamide, and 5 percent elastane helps keep you drier by wicking away moisture. That means it pulls the sweat away from your body. Through yoga, Brazilian jiujitsu, and walking, our tester stayed dry. Other ways this bra helps keep you cool and comfortable are its breathability and quick-drying properties.
“It fits very well: It’s true to size and comfortable. The bra’s reinforced cups hold in my breasts without it feeling too constricted,” says Siobhan Neela-Stock, our 36DD tester. “I love the design. It’s super cute.” In addition to a range of attractive colors, you can match a wide variety of band and cup sizes: 34 to 50 and C through J.
The wide, comfy straps are easy to adjust, and the hook and eye closure allows further size customization. Full-coverage, nonstretch cups ensure that you’re held in place, while the mesh camisole design provides upper bust containment. The design features a higher neckline, which our experts recommend for those with larger breasts.
We found little to complain about, but the bottom of the bra, where the underwire would normally be, felt a bit tight. Thankfully, it’s machine washable, though it must be line dried. Overall, we highly recommend the Glamorise No-Bounce Camisole Sports Bra to people who exercise frequently and want a cool, comfy sports bra to wear.

Most Affordable
All In Motion High Support Racerback Bra
Pros
- Reasonably priced
- Built-in cups keep breasts separate
- Comfy enough to wear as a regular bra
- Smooth, sweat-wicking fabric with minimal seams
Cons
- Odd-smelling fabric
- Difficult to adjust straps
Key Specs
- Sizes available: XS–3X
- Support level: High
- Closure: Pullover, hook and eye
- Bra type: Encapsulation
- Underwire: No
At $30, this bra offers great value because it’s both incredibly comfortable and has built-in formed cups that keep your breasts separate, supported, and still — no bouncing or uniboob. I tested this bra, and it was by far my favorite of the three I tried. It’s going in my regular rotation. I was impressed by the lightweight, sweat-wicking, and gentle stretch fabric. I also love that it has a silhouette more like a traditional bra. Add it all together and you have a bra you’ll want to wear all day, whether running errands or working out at the gym.
From walking and yoga to grocery shopping, this bra remained comfortable and in place: no rolling, shifting, pinching, or annoying seams. It offered enough support for me to jog, jump, or do high-impact activities comfortably. I appreciate that the cups fit so well, given that the sizing is only letters (XS to 3X), not band and cup. I’m a 40DD, and the XXL fits perfectly.
I’ve always avoided this style of bra, which has a hook and eye closure but you also have to pull it over your head. I assumed they would be impossible to hook, but this was surprisingly simple to close.
The only issues I encountered were that the strap adjustment, although located at the front, was stiff and difficult to adjust while wearing it, and the fabric had a really weird smell. The product says to hand-wash, but the Target product listing says it is machine washable. I washed it in a lingerie bag in a machine and hung it dry; it came out fine, but it still smelled weird.
I’m already spreading the word about this bra and recently convinced my mother-in-law to buy one. She says it is very comfortable during her exercise class.

Best for Yoga
Shefit Low Impact Sports Bra
Pros
- Feels like a second skin
- Low to medium support
- Keeps breasts separate
- Wide, cushioned straps
Cons
- Sizing is off
- Adjustable straps don’t stay tightened
- Front zipper is difficult to close
Key Specs
- Sizes available: XS–6Luxe (29–55 inch underbust; A–I)
- Support level: Low
- Closure: Zip front
- Bra type: Compression
- Underwire: No
If you’re looking for a bra you’ll forget you’re even wearing while you attempt to tackle Eagle pose, Shefit should be your go-to. It’s designed with activities like yoga and Pilates in mind. The wire-free seamless fabric is silky soft and will stretch with you, so you never feel overly constricted or unable to breathe deeply. The straps are wide and padded, and the cups keep breasts separate and supported.
“I used it walking, doing yoga, and running. I cannot describe how awesome it is. It was beyond comfortable; it felt like a second skin,” says tester Raki Swanson. “The straps do not dig into your shoulders, and it breathed. If you have large breasts, this bra is very supportive.” We found that it offered more support than low-impact bras but was closer to medium-impact styles. We washed it in the bag provided with the bra, and it came out fine.
It features removable breast cups and a zip-up front, with a zipper garage to prevent chafing. We would have preferred a more traditional bra closure, as we had to lie down to zip it up. We ended up just putting it on already zipped. We also didn't like that we couldn't really tighten or shorten the shoulders, even though the product description says that's possible.
The size scale uses letters (XS through 6Luxe), but the bra is designed to fit cup sizes A through I. While we can’t speak to the smaller band sizes, Swanson, our 42DDD tester, calls it “a fantastic sports bra” – once we found the correct size, that is. Based on the brand’s size chart and the sizing guide, our size was 1LUXE. We prefer a slightly roomier fit, so we ordered a 2LUXE. It was way too small. We traded it for a 4LUXE, which fit well, although it was a little too big. In the right size, we highly recommend this sports bra for women with larger busts.

Best for Low-Impact Workouts
Nike Indy Light Support (Plus)
Pros
- Extremely comfortable
- Sleek, low profile
- Under $40
- Adjustable straps
Cons
- Band not adjustable
- Truly light support
Key Specs
- Sizes available: XS–2XL, Plus 1X–3X
- Support level: Low
- Closure: Pullover
- Bra type: Compression
- Underwire: No
Another fabulous low-impact option is the Nike Indy Light, which offers gentle support. It’s perfect for walking, the elliptical, weight machines, yoga, and Pilates. It’s a sleek, low-profile sports bra made of smooth, quick-drying fabric that wicks away sweat from your skin to help you stay dry. Removable pads slip in from the bottom for a smooth silhouette.
“This bra is extremely comfortable. It supported enough and didn't dig into my shoulders,” says Swanson. “It moved with my body and didn't restrict me.” It also worked great as an everyday bra for running errands, doing yard work, working from home, or lounging around the house. While its thin straps form a racerback and easily adjust in the back, the band cannot be adjusted.
This bra is from a trusted sportswear brand and is very reasonably priced, at under $40. We appreciate that it keeps breasts separate and doesn’t create a uniboob shape or a viselike grip, like many higher-impact bras do. It’s available in letter sizes only. We’re highlighting the plus-size version, available in 1X to 3X, which Nike’s bra sizing guide says will fit 42D through E, 44A through C, 46D through E, and 48A through C. The Indy is also available in sizes XS through 2XL, which Nike claims can fit sizes 30 through 40, cups A through E, up to 42C.
We found little to complain about, though this bra is truly a light support, low-impact option, unlike the Shefit low-impact bra, which offers low to medium support. Anything more active than walking caused bouncing, leading to soreness. If you’re looking for more support, or if your breasts are particularly heavy or saggy, try the Nike Indy medium or high-support versions.

Best for Medium-Impact Workouts
ThirdLove Kinetic Adjustable Sports Bra
Pros
- Convertible straps
- Medium support for larger cup sizes
- Compression and encapsulation
- Wide size range; can mix and match cup and band sizes
Cons
- Straps could be more comfortable
- Not very moisture wicking
Key Specs
- Sizes available: 32–44; A–H
- Support level: Medium-impact support for cup sizes E and larger; high-impact support for A–D
- Closure: Hook and eye
- Bra type: Encapsulation and compression
- Underwire: No
If your preferred workout is aerobics, kickboxing, Zumba, or cycling, you’ll love this Thirdlove sports bra, which offers medium-impact support for cup sizes E and larger. We felt supremely supported during brisk walks, weight lifting, and yoga. We appreciate that it provides both encapsulation and compression, meaning your breasts are held both up and in but separately. Built-in cups help avoid a uniboob, and you don’t have to fiddle with wandering removable cups.
“The built-in cups and encapsulation make it look a little more like a normal bra under a shirt,” tester Mary Sauer says.
With this bra, you can choose whether the straps sit lower or higher on your shoulders, based on which is more comfortable for you, and you can also adjust the strap length. The band is also adjustable, thanks to its hook and eye closure. And we found everything easy to adjust.
We are glad this is machine washable. Our only complaints are that the straps aren't as comfortable as other sports bras and the fabric is not as moisture wicking as we’d prefer.

Best for High-Impact Workouts
Lululemon Run Times High Support Bra
Pros
- Supportive without constricting
- Soft, smooth fabric
- Convertible straps
- Perforated center and sweat-wicking fabric
- Can mix and match cup and band sizes
Cons
- Many sizes and colors are often sold out
- Largest band size available is 42
Key Specs
- Sizes available: 32–42; B–G
- Support level: High
- Closure: Hook and eye
- Bra type: Encapsulation
- Underwire: No
This bra is ideal for people engaged in high-impact exercise, such as runners, soccer players, and dancers, due to its supportive and comfortable design that is neither constricting nor restrictive. It is incredibly breathable and sweat wicking, making high-intensity workouts much more comfortable.
“There is nothing I don't like about this bra. It's my favorite sports bra of all time: the perfect high-impact bra,” tester Brittany Vargas says. “It's very soft on the skin and holds me in but doesn't feel restrictive or compressive at all. That's hard to accomplish.”
The straps are wide, padded, and adjustable, and can be converted from a traditional style to a crossed-back design. The four-way stretch and Lycra help the bra retain its shape. We really love the silky synthetic blend material and the perforated panel in the center, which encourages airflow and makes it feel light and airy.
It’s machine washable, and we appreciate how easy it is to get on and off because it's designed like a regular bra. We couldn’t find fault with this bra. The only issue you may have is that it’s such a fantastic bra, it’s often sold out, and most colors are out of stock.

Best Wired
Panache Sport Endurance Wired Sports Bra
Pros
- Underwire barely noticeable
- Ultimate support and stillness
- Breathable mesh center panel and sweat-wicking fabric
- Feels like a second skin
Cons
- Tight when you first put it on
- Must convert to find U.K. size
Key Specs
- Sizes available: 28–40; C–J available in most band sizes
- Support level: High
- Closure: Hook and eye
- Bra type: Encapsulation
- Underwire: Yes
If your breasts never feel fully supported without an underwire, this Panache wired sports bra is a great option. Designed for intense training, from gym workouts to high-impact sports, this bra provides support to keep your breasts in place, ensuring no sagging or bouncing.
“This is a very, very supportive bra. I felt supported the entire time I wore it. I can run and not worry about them moving,” Swanson says. “I will be ordering another one and will be wearing it every time I exercise, and buying one for my daughter.”
We wore it while jogging, walking, gardening, and performing everyday activities. It stayed put and didn’t chafe. Most importantly, the underwire is barely noticeable since it has a padded casing. There’s no padding to ruin your silhouette; instead, sleek, seam-free cups create a smooth, natural shape. The straps are thin but adjustable, and they can be clipped together near the top of the back.
While the bra is a little tight when you first put it on, it feels like a second skin after a few minutes, thanks to the Lycra adaptive material. We love how the breathable, sweat-wicking fabric and mesh panel in the center kept us cool during intense exercise.
There’s nothing we dislike about this bra. We highly recommend it to anyone who is busty and needs support. Panache is a British brand, so the bra is sold in U.K. sizes. Be sure to use the company’s size chart to convert your U.S. size to the correct U.K. size. We didn’t have any issues finding a good fit.

Best for Nursing or Maternity
Momcozy Low Impact Nursing Sports Bra
Pros
- Nursing or pumping clips
- Regular and large cups
- Low to medium support
- Can mix and match cup and band sizes
Cons
- Must be hand-washed
- Bra edge occasionally puckers at top
Key Specs
- Sizes available: S–3XL; regular (B–D) or plus (DD/E–DDD/F) cups
- Support level: Low
- Closure: Hook and eye
- Bra type: Encapsulation
- Underwire: No
When you're ready to start exercising again after giving birth, this Momcozy nursing sports bra has everything you need. Whether walking, practicing yoga, breastfeeding, or simply relaxing at home, we found it incredibly comfortable, easy to adjust, and with just the right amount of gentle compression to hold us in place. And as far as nursing sports bras go, it's the most supportive one we tested.
“This bra goes beyond its promise. It's advertised as low impact, but this bra could easily work for high-impact activities. It’s very comfortable and works well for nursing,” tester Nicole Bonaccorso says. It also features a higher neckline than most nursing bras, making it more suitable for supporting women with larger breasts.
When you're breastfeeding, your breasts change constantly, so cup size can be an issue. This sports bra eliminates those problems, thanks to its adjustable straps and hook and eye band closure. It's mesh, which is great for hot days and hard workouts. Molded cups mean no fiddling with removable pads, and the bra has traditional clips on either side for nursing or pumping. It can also accommodate wearable breast pumps.
The wide, padded shoulder straps feel amazing. The O-back design is cute and, dare we say, fashionable. It also provides extra support, allowing the straps to sit higher and hit approximately mid-shoulder, which we found to be really comfortable. We also love the sizing: All letter sizes (S through 3XL) are available in either regular (B to D) or plus (DD/E to DDD/F) cups.
This bra has to be hand-washed, which can be inconvenient. The edge of the bra right above my cleavage puckered out a little bit sometimes, as if there were a bit of extra fabric. The elastic band has no fabric over it, which some people might find uncomfortable, but we found it okay. Overall, we highly recommend this as our top pick for low- to medium-impact workouts during pregnancy or postpartum.

Best Plus Size
Superfit Hero Racerback Sports Bra
Pros
- Designed for plus-size people
- Soft fabric and seams
- Sweat-wicking, quick-drying material
- Full coverage
Cons
- Fit may be off for shorter people or smaller cup sizes
- Not adjustable
Key Specs
- Sizes available: L–7X
- Support level: Medium to high
- Closure: Pullover
- Bra type: Compression
- Underwire: No
We absolutely love that this bra is designed with larger bodies in mind. We wore it on long, hilly walks and to fitness classes that mostly focused on weights but also had higher-intensity movements and treadmill work. It is very comfortable, with buttery soft fabric, unnoticeable seams, and wide straps that don’t dig in. “Something I'd want to wear again,” says our tester Tori Martinet.
The full coverage gave us confidence that we wouldn’t slip out in any direction, no matter how we moved. This is particularly good for activities like yoga and cycling. It’s made of sweat-wicking, quick-drying material, and is machine washable in cold water.
The only issue we had was the sizing. It was a bit long, and the cups were a bit roomy, though the band fit well. Unfortunately, this bra is not adjustable. Had we been able to shorten the straps, the fit would have been much better. Our 36DD tester is a bit short-waisted and on the cusp of being considered plus-size. Still, she ordered the correct size for her dimensions based on the company size chart.
The bra claims to work for medium- to high-impact workouts, but this sizing issue left us feeling less supported. While we were perfectly comfortable during light- and medium-impact workouts, higher-impact exercises were a no-go. With a better fit, high-impact workouts would be no problem. Truly plus-sized bodies and those with cup sizes larger than DD are likely to find the extra length and cup space — hard to find in workout wear — a benefit.
Comparison Table
How We Tested Sports Bras for Large Breasts
We had nearly 50 people test sports bras, and roughly 15 of them wear a D or larger cup size. We tested nearly 100 sports bras; larger-breasted testers evaluated approximately 30 of these options. Testers wore the bras for at least four weeks, participating in a variety of activities, including workouts, sports, and everyday errands. The claimed impact ranges of each bra were put to the test as well. Testers rated each bra’s comfort level, fit, sizing, support, impact on range of motion, ease of getting it on and off, adjustability, fabric and materials, and sweat-wicking and quick-drying capabilities. We tested how easy the bras were to clean, in addition to quality, durability, and overall value.
To create this list of the 10 best sports bras for large breasts, I first reviewed the bras that testers suggested were good options for those with larger breasts. I also looked at which bras had been tested by people with D or larger cup sizes. After narrowing the list of contenders, I examined which bras our testers said they would continue wearing after the testing period and whether they would recommend the bra to friends and family. From those selections, I compiled my list of the top 10, choosing only the sports bras that had band sizes ranging from at least 42 and cup sizes ranging from at least DD/E.
I am also a large-breasted person (40DD) and tested three bras in the latest round of testing. As a former ballet dancer, I know a thing or two about dressing for movement (these days, I stick to Zumba and yoga). I fell in love Target’s All In Motion High Support Racerback Bra and was excited to include it on this list — I’ve already influenced family members to buy it!
These other testers joined me:
- Mary Sauer
- Raki Swanson
- Brittany Vargas
- Nicole Bonaccorso
- Siobhan Neela-Stock
- Tori Martinet, RD
- Sarah Glinski, RD
- Ashley Ziegler
I also consulted with Dr. Renwick, who explained the importance of supportive sports bras for peak performance, especially when you have large breasts
What to Look for When Buying Sports Bras for Large Breasts
- Adjustability
- Support level specific to your cup size
- Freedom of movement
- Comfort
- Your activity and the bra’s support level
- Sweat-wicking, quick-drying fabric
- Softness of fabric and seams
- Closure type and ease of getting on and off
- Sizes available
- Return or exchange policies
How Do You Know When a Sports Bra Fits Correctly?
Renwick asserts that there are five steps to checking if your sports bra fits correctly, which also apply to any bra:
- The underband should be level, secure (not too tight), and stay in place during movement. You should still be able to get your finger underneath the underband when wearing it; otherwise, it is too tight and can be uncomfortable.
- Breasts should be fully enclosed in the cups, with no gap between your breasts and the bra, and no bulging out of the cups.
- For encapsulation styles that support both breasts separately, the center front panel should sit flat against your chest bone.
- Straps should not dig in or stretch more than 5 centimeters.
- If present, the underwire should follow the natural breast crease and not sit on breast tissue.
What Sports Bra Features and Styles Are Best for Supporting Large Breasts?
To support large breasts, Renwick highly recommends an encapsulation style or a combination encapsulation and compression sports bra. “Compression-only bras won't offer sufficient support. Typically, anyone larger than a C cup shouldn't wear compression bras for high-impact activities like running,” she says. She also advises looking for adjustable straps and bands, a high nylon content fabric, and a high neckline: “For every centimeter the neckline is raised, we see a 1 percent reduction in breast bounce.”
When assessing a bra’s support level range, remember that the level listed by the brand may not extend to all cup sizes. Some bras will list a higher support level for smaller cup sizes and a lower support level for larger cup sizes.
How Do Large Breasts Affect Our Ability to Exercise?
“There are several negative effects of large breasts,” Renwick says. “The biggest one, which has a really big knock-on effect, is difficulty finding a sports bra. This leads to poor breast support, which then increases the amount of excessive breast movement experienced during exercise.” This can lead to pain and subsequently cause women to give up on working out. Without proper support, “larger breasts can cause a lot of pain and discomfort for the muscles in your upper back, and increase pressure on the bra straps over your shoulders, which can be very uncomfortable and can also cause poor posture,” she says.
How Do Sports Bras Affect Physical Performance?
When comparing low- and high-support sports bras, Renwick says that performance is reduced in lower-support options. “This includes having a less efficient running technique and taking shorter steps when you run. In fact, if you are running a marathon in a low-support bra, you would finish 1 mile behind the version of yourself wearing a high-support bra,” she says.
Her research has also shown that wearing a low-support bra reduces how often you breathe during exercise, leading your upper body to work harder, which can lead to fatigue. In addition, she has found that wearing a properly supportive bra can enhance mental performance by reducing embarrassment and improving body image and self-esteem.
FAQ
Why Trust Everyday Health

Olivia Campbell
Author
Olivia Campbell is the New York Times bestselling author of Women in White Coats: How the First Women Doctors Changed the World of Medicine and Sisters in Science: How Four Women Physicists Escaped Nazi Germany and Made Scientific History. She is a freelance editor at Dotdash Meredith and a freelance journalist. Her work has appeared in The Atlantic, National Geographic, New York Magazine, Health, Parents, History, and The Guardian, among other outlets.
Campbell received a journalism degree from Virginia Commonwealth University and a master's in science writing from Johns Hopkins University, where she now acts as a thesis advisor. She is a member of the National Association of Science Writers.
Campbell lives outside Philadelphia with her husband, three children, and two cats.

Reyna Franco, RDN
Medical Reviewer
Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer. She is a diplomate of the American College of Lifestyle Medicine and has a master's degree in nutrition and exercise physiology from Columbia University.
In her private practice, she provides medical nutrition therapy for weight management, sports nutrition, diabetes, cardiac disease, renal disease, gastrointestinal disorders, cancer, food allergies, eating disorders, and childhood nutrition. To serve her diverse patients, she demonstrates cultural sensitivity and knowledge of customary food practices. She applies the tenets of lifestyle medicine to reduce the risk of chronic disease and improve health outcomes for her patients.
Franco is also a corporate wellness consultant who conducts wellness counseling and seminars for organizations of every size. She taught sports nutrition to medical students at the Albert Einstein College of Medicine, taught life cycle nutrition and nutrition counseling to undergraduate students at LaGuardia Community College, and precepts nutrition students and interns. She created the sports nutrition rotation for the New York Distance Dietetic Internship program.
She is the chair of the American College of Lifestyle Medicine's Registered Dietitian-Nutritionist Member Interest Group. She is also the treasurer and secretary of the New York State Academy of Nutrition and Dietetics, having previously served in many other leadership roles for the organization, including as past president, awards committee chair, and grant committee chair, among others. She is active in the local Greater New York Dietetic Association and Long Island Academy of Nutrition and Dietetics, too.

Orlando de Guzman
Fact-Checker
Orlando de Guzman is a writer and editor with expertise in health and environmental news. He has a background in investigative and science journalism and has worked on documentary films about war and trauma, health, sanitation, and the changing climate around the world. His interest in health and medicine started after an early career as a medical and legal translator.
De Guzman is a longtime health and fitness enthusiast who is interested in nutrition, diet, and mental health. He participates in endurance sports and cross-trains in several traditions of martial arts from Southeast Asia. De Guzman is interested in how the progressively complex movements of martial arts training can improve cognition and mental well-being, especially for those with PTSD and for those approaching middle age and beyond.
De Guzman has a dual B.A. in communications and international studies from the University of Washington in Seattle. He is committed to factual storytelling and evidence-based reporting on critical choices that affect our planet.

Alexandra Klausner
Editor
Alexandra Klausner is a freelance health writer and editor with over 10 years of journalism experience. Prior to going freelance, she worked as a reporter and editor at the New York Post for eight years covering everything from health and wellness to features and breaking news. Before that, she covered multiple beats at the Daily Mail Online for three years.
Alexandra graduated from Skidmore College in Saratoga Springs with a bachelor's degree in theater. As a New York City native, she is also a grant-winning playwright, actor, freestyle singer, catchy-hook writer, and podcaster. She loves yoga, 5 Rhythms dance meditation, and running.

Mary Sauer
Tester
Mary Sauer is a freelance health and parenting writer whose work often covers mental health (especially maternal mental health), grief, and caregiving. Her work has been published by the Washington Post, Verywell Mind, Parents, Vice's Tonic, and ARC Poetry Magazine. She's also the managing editor of the upcoming Salt Tooth Press and an MFA student at University of Missouri, Kansas City.
Sauer is a mom of four and lives in Kansas City, Missouri. She enjoys hiking, trying new coffee shops, and shopping at used bookstores. At home, she spends her precious free time reading, rewatching Fleabag, and gardening.

Raki Swanson
Tester
Raki Swanson is a Minnesota-based freelance health writer and married mother to two adult children. She has experience covering mental health, fitness, food, and lifestyle topics, as well as significant experience reviewing and testing products for the Marketplace team, including online therapy, fitness gear, and food.
She received a bachelor's degree in applied psychology from St. Cloud University in Minnesota. She has also worked as a business development manager at a Fortune 500 company in Minnesota, and spent several years living in the south of France while growing up, which inspired her love of travel and food.
When she's not writing, you can find her reading, blogging, and enjoying being an empty nester with her husband, two dogs, and tabby cat named Kevin.

Brittany Vargas
Tester
Brittany Elyse Vargas has been a professional writer and journalist for over a decade and has been exploring topics around mental health, mind-body medicine, health, wellness, and psycho-spiritual development for the past 20 years.
As a trauma-informed health journalist, she is a regular contributor to Everyday Health, Medscape and Verywell Mind. Her byline has also appeared in Yahoo Life, Shape, Integrative Practitioner, Business Insider, and BBC Travel, among others.
Brittany is also a certified Reiki Master who has been practicing since 2010.
She received her bachelor's degree from the University of California at Santa Barbara and is a proud Californian. In her spare time, she loves practicing yoga, dancing, hiking, and traveling.

Nicole Bonaccorso
Tester
Nicole Bonaccorso is a writer and editor with more than 12 years of journalism experience. She has been writing for Everyday Health since 2025, and has also been published on NBCNews.com, Treehugger, Verywell, Mashable, and Upworthy, among other publications.
Nicole was also a senior editor at Weather.com for more than 11 years, covering everything from weather and climate change to health, science, and travel.
In addition to writing, Nicole has also found a passion in helping new parents reach their breastfeeding goals and is working towards becoming a certified breastfeeding specialist.
In her free time, Nicole enjoys hiking, camping, cooking, reading, and spending time outdoors with her two young sons, husband, and dog.

Siobhan Neela-Stock
Tester
Siobhan Neela-Stock is a freelance writer and journalist who specializes in writing about mental and global health, as well as race and gender inequities and sexual health. She has written for numerous publications, including The New York Times, Fortune, Verywell Health, Health, Block Club Chicago, Chicago Reporter, and Dame Magazine, among others. She is also an adjunct professor who teaches writing and journalism and mentors at NYU's American Journalism Online Master's Program.
Before becoming a journalist, Siobhan worked in global health and did a stint in the Peace Corps. She received a master's in journalism from Northwestern University in 2018, where she focused on social justice topics and spent time reporting in South Africa and China. She also completed a fellowship with Chicago's PBS station WTTW while at Northwestern. Afterward, she worked for Mashable as its social good reporter for over two years.
In her free time, Siobhan likes to play dodgeball, make new friends, and spend time with animals.

Tori Martinet, MS, RD
Tester
Tori Martinet is an Intuitive Eating dietitian, food writer, recipe developer, and food photographer based in Southern California. She received a master's degree in nutrition from Columbia University Teachers College and spent nearly a decade as the director of wellness and sustainability for a premier food service contractor based in New York City. In her time there she crafted wellness and sustainability programming for clients like Google, Citigroup, The Metropolitan Museum of Art, Harvard Business School, and the U.S. Open Tennis Tournament.
She has been a dietitian for nearly 10 years and currently works in private practice, dedicated to helping people pursue health without restriction and dieting. She also writes freelance food and nutrition content and has been featured in publications like Eating Well, Food & Wine, Shape, The Spruce Eats, U.S. News 360 Reviews, Verywell Health, and many more.

Sarah Glinski, RD
Tester
Sarah is a registered dietitian and accomplished health and nutrition writer known for her expertise in crafting engaging content. She received dual bachelor’s degrees in nutrition and biology with distinction from the University of Alberta. She started her career in 2018 as a clinical dietitian and has experience in several clinical areas, including weight management, diabetes, kidney disease, oncology, gut health, and intuitive eating.
In 2022, Sarah took her wealth of clinical experience and transitioned to freelance writing. She has contributed to outlets like Forbes Health, Well+Good, Livestrong, Yahoo!, and PS, and has written about topics ranging from mental health to gut health to diabetes care. Her goal as a writer is to convey complex health information in an easy-to-understand and engaging way.
Sarah is dedicated to simplifying complex health information so people can make informed decisions regarding their health. She currently lives in British Columbia, Canada, where she enjoys reading or crocheting in the company of her husband and two cats.

Ashley Ziegler
Tester
Ashley Ziegler is a full-time writer with extensive experience covering women’s health, babies' and kids' health, mental health, and wellness. Her work has appeared on websites including The Bump, Health, Pregnancy & Newborn, People, Parents, Romper, Scary Mommy, and more.
Before transitioning into her full-time writing career, Ashley worked in the departments of pediatric cardiology and general medicine at Duke University Medical Center, and later at the North Carolina Medical Board. During undergrad, she majored in communications at Purdue University and then earned her master’s degree with a concentration in healthcare management from Indiana Wesleyan University.
Ashley lives with her husband and two young daughters in North Carolina. In her free time, she enjoys reading, walking, taking barre classes, and catching up on her favorite podcasts.
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