The 18 Best Fitness-Themed Mother’s Day Gifts to Make Her Smile
Product ReviewsFitness Products

The 18 Best Fitness-Themed Mother’s Day Gifts to Make Her Smile

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Published on April 22, 2025
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Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us.
Mother’s Day is just around the corner, and there’s no better way to celebrate your mom than to give her a gift that shows you care about her health and overall well-being. Whether your mom is training for a marathon or you have a loved one with a baby who struggles to make time to work out, a thoughtful gift based on their individual needs can make all the difference. Regular exercise has many health benefits, such as helping reduce the risk of heart disease, stroke, and diabetes. Exercise may also help people sleep better and can help stave off mental health issues like depression.

 Health is wealth; a gift to support it goes beyond jewelry or a decorative knickknack.

But if you barely have time to work out yourself, let alone shop for a gift for someone else, don’t sweat it. We scoured the web to look for the best fitness-inspired Mother’s Day gifts so you can have the perfect item on hand come May 11.

For the Mom Who Loves Massages

Theragun Elite Massage Gun

$379 at Amazon
$399Now 5% Off
Buy on Amazon $379

This gift is knot to be missed. Your mom may muscle through her workouts and other aspects of her busy life, but don’t let her forget to nurture her body. Whether post-workout or simply at the end of a stressful day, a massage can help relax tense and sore muscles and give her a moment to recharge. This Theragun massage gun is a percussive therapy device that can offer full-body pain relief. The tool has five unique massage-head attachments and varying speeds so your mom can precisely target her soreness. It’s portable, too, so she can find relief anywhere at any time without needing to book a professional.

For the Tech-Savvy Mom

Oura Ring Gen 3

$349 at Amazon
Check stock at Amazon
Can’t put your finger on the best gift for your tech-savvy mom? This Oura Ring may be just what she needs to help track her overall fitness, health, and sleep quality. This sleek, fashionable ring comes in several finishes, including Brushed Titanium, Gold, and Rose Gold, so she’ll look stylish while keeping an eye on her health stats. The Oura Horizon collects health data and offers personalized guidance for a more healthy lifestyle. A new membership is free for the first month and $5.99 per month after that. Now, that’s one way to get your mom to take better care of herself without having to call her and nag. 

For the At-Home Workout Enthusiast

Bosu Half Ball Home Balance Exercise Trainer

$139.99 at Amazon
Buy on Amazon $139.99
Help mom have a ball this Mother’s Day. This Bosu half-ball is the perfect gift for moms who like to exercise at home. It’s not giant like other exercise balls on the market and can easily fit into a home gym or even underneath a desk. It’s great for all fitness levels and can be used in multiple ways to help improve balance, flexibility, endurance, and strength. A Bosu ball isn’t just for exercise, either. It’s perfect for rehabilitation and physical therapy exercises, too. It comes with an inflation pump, downloadable workouts, and a downloadable wall chart with a variety of exercises.

For the Busy Mom

Bala Bangles Wrist and Ankle Weights

$65 at Amazon
Buy on Amazon $65
If you know a mom who doesn’t have time to go to the gym, why not bring the gym to her? Bala Bangles’ wrist and ankle weights can turn any activity into a full-fledged workout. All she needs to do is pop on the bangles and she can build muscles and burn calories while she’s grocery shopping, doing household chores, or taking a leisurely walk. These wrist and ankle weights aren’t just for busy folks, either. If the moms in your life already work out but want to take it up a notch, these handy weights might do the trick. The bangles come in 1-, 2-, and 3-pound sets and in a variety of fun colors.

For the Mom Who Loves Athleisure Wear

Blisset 3-Pack High-Waisted Leggings

$19.99 at Amazon
$23.99Now 17% Off
Buy on Amazon $19.99
Leggings aren’t just for yoga anymore. Colorful stretchy pants are en vogue — not to mention extremely comfortable. If you have a mom in your life who loves athleisure, Blisset’s three-pack of high-waisted leggings comes in an array of colors, and at under $25, this gift won’t break the bank. These pants can support an active lifestyle for moms who love the gym, and those who like dressing for it, no workout required. Bonus: Some sets feature leggings with pockets.

For the Yogini

Farinok Yoga Set

$52.99 at Amazon
Buy on Amazon $52.99

Na-moms-ste. Pass on the love by gifting your mom a yoga set so that every time she’s in happy baby pose, she’ll think of you! (More than she already does, of course.) This matching yoga set comes with a yoga mat, two yoga blocks, resistance band set, door anchor, booty bands and a carrying bag and strap. This is the kit and caboodle of yoga goodies and is sure to make this Mother’s Day special. Plus, you’ll finally have the opportunity to tell your mom, “You’re grounded.”

For the Hot Mom

Jisulife Portable Handheld Fan

$55.99 at Amazon
$69.99Now 20% Off
Buy on Amazon $55.99
Show mom you're her biggest fan. If your mom breaks into sweat on the regular, this portable, handheld fan can help her stay cool. This discreet fan will come in handy whether she’s on an outdoor run or running errands on a hot day. You can customize the fan speed to provide just the right amount of a cool breeze. This rechargeable fan can last as long as 15 hours on a single charge. It’s small and portable making it perfect for a trip to the gym or on vacation. It comes with a wrist strap so she doesn’t have to worry about losing it.

For the Mom With Game

SPRI Exercise Dice

$14.39 at Amazon
Buy on Amazon $14.39
Who says workouts can’t be fun? These dice make exercising feel like a game. Simply roll the dice and find out whether you’re doing jumping jacks or crunches and for how long. One die has six types of exercises, such as jumping jacks, squats, or lunges, while the other die has time and rep counts: 30, 60, or 90 seconds and 10, 20, and 30 reps. Moms can roll the dice on their own or with friends and family for a group workout game experience. Moms are never too old to be young at heart.
water bottle

For Hydration-Focused New Moms

Bink Day Bottle

Buy Now $38.00
Water you forgetting? Remembering to drink water may seem like a no-brainer, but a new mom who has her hands full could potentially use a reminder. The Blink Day Bottle is a 27-ounce glass bottle and hydration tracker that can help moms keep track of how much water they are getting in a day. Breastfeeding moms need to stay hydrated and should be drinking a bit more than the generally recommended 8 to 10 glasses of water a day and this gift could help.

 This water bottle is also dishwasher safe and is free from bisphenol A (BPA), lead, cadmium, and phthalates.

For the Grandmother Who Loves to Walk

Ryka Devotion X Walking Sneaker

$67.90 at Amazon
$119.99Now 43% Off
Check stock at Amazon
Your grandmother has likely been around the block a few times. If she loves walking, the Ryka Devotion X Walking Sneaker could be the perfect Mother’s Day gift to support her in her active lifestyle. These walking shoes are made with responsive cushioning for ultimate comfort and have a grippy bottom to help prevent slips and falls. You could even get a pair for yourself and join her — that is, if you can keep up. 

For the Mom With a Baby at Home

Niceday Stepper

$49.99 at Amazon
$59.99Now 17% Off
Buy on Amazon $49.99
Sometimes, all it takes to start a new workout routine is baby steps. When a mom is home with a baby, leaving the house to exercise can be tricky. This mini stair-stepper is the perfect fitness gift for her: She can exercise from the comfort of home while keeping a close eye on her child. The stepper is ready to use right out of the box, light enough to move around the house, and quiet so it won’t wake up a napping baby. It comes with resistance bands so mom can work her upper body along with her legs. It’s recommended new moms get 150 minutes of exercise per week, and this stair-stepper could help the mom in your life reach that goal.

For the Mom Who Sings on the Treadmill

Beats Powerbeats Pro 2 Wireless Bluetooth Earbuds

$249 at Amazon
Buy on Amazon $249
Forget a healthy resting heart rate — it’s the heartbeat that truly matters. If your mom loves listening to music to pump her up during her workout, these wireless bluetooth earbuds could be music to her ears this Mother’s Day. She’ll likely tell you that the right tunes can make or break a workout, and if you don’t believe her, there’s even science to back it up: Listening to music can help improve your performance while exercising.

For the Marathon Mom

Salomon ADV Hydra Vest 8

$109.70 at Amazon
Buy on Amazon $109.70
Being a mom is like running a marathon in itself — and then there are the superhumans among us who can actually run a full marathon, on top of being a mom. If your mom is one of those marathoners, this hydration vest is a Mother’s Day gift she’ll actually use. The vest has two 17-ounce flasks to help keep her hydrated and it’s comfortable, breathable, and easy to wear. There’s also a pocket where she can store snacks and other essentials. This gift shouldn’t remain a secret, which is why we’re not keeping it close to the vest. 

For the Bike Lover

RockBros Bike Phone Bag

$25.99 at Amazon
Buy on Amazon $25.99
This Mother’s Day gift is wheely great. If your mom loves to bike, she’ll truly appreciate this durable, water-resistant bike bag to stow all her essentials where they’re easily accessible. The smartphone holder has a touch-screen sensitive so she can navigate while she’s riding. The bag also has space to hold all the things she may need on a ride: keys, sunglasses, ID, credit cards, or a small repair kit in case her bike breaks down. Life goes through cycles, making this one her most active and supportive one yet.

For the Gym Rat

Fitgriff Gym Bag

$34.99 at Amazon
Buy on Amazon $34.99
This Mother’s Day is in the bag. For the mom who loves going to the gym, this bag is sure to enhance her workout experience. It features a shoe compartment and a waterproof wet pocket to hold a swimsuit or drenched workout clothing. It’s not just for the gym either: This bag is great as an airport carry-on bag or as a beach bag. It comes in eight colors and two sizes. You can’t go wrong with this versatile and useful gift.
stirrup leggings

For the Health Nut

Elastique L'Original Stirrup Leggings

Buy Now $275.00
If your mom has a bathroom full of high-tech skin care tools and spendy makeup, this gift could be the perfect item to add to her lux wellness collection. These Elastique L'Original Stirrup Leggings promise to stimulate lymphatic flow and boost circulation with gradient compression and “MicroPerle beads.” The company calls these leggings a “wearable massage.” The compression leggings may enhance your mom’s energy, reduce swelling, give her smoother skin, and even improve her balance. If your mom sports these, she may be giving Gwyneth Paltrow a run for her money. 
plaid tennis skirt

For the Mom Who Loves Tennis

Lululemon High-Rise Pleated Tennis Skirt

Buy Now $68.00

If your mom loves tennis, this skirt is the perfect way to gain her love. And we’re not talking about points when we say that. Lululemon’s high-rise pleated tennis skirt is both functional and fashionable and can take her from the tennis court to lunch with friends. The lightweight, sweat-wicking, and quick-drying fabric will keep her dry and comfortable and can help support her active and social lifestyle. It’s available in size 0 through 14 and comes in six solid colors, plus a fun plaid fabric. This fun skirt also comes with a built-in liner for extra coverage (3-inch inseam) with side pockets.

For the Mom Who Loves the Trail

Altra Women’s Lone Peak 7

$129.99 at Amazon
Check stock at Amazon

Happy Mother’s Day and happy trails! The Altra Women’s Lone Peak 7 shoes are perfect for trail running and hiking and made our list for the best podiatrist-recommended running shoes in 2025. These shoes are designed to support your mom on rugged terrain and feature a wide toe box to help her stay balanced on uneven ground. They’re available in eight colors and sizes 5.5 through 12, with some sizes in regular and wide width. This gift is perfect for your outdoorsy mom, whether she enjoys hiking or running in the woods or walking around town.

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Alexandra Klausner

Author

Alexandra Klausner is a freelance health writer and editor with over 10 years of journalism experience. Prior to going freelance, she worked as a reporter and editor at the New York Post for eight years covering everything from health and wellness to features and breaking news. Before that, she covered multiple beats at the Daily Mail Online for three years.

Alexandra graduated from Skidmore College in Saratoga Springs with a bachelor's degree in theater. As a New York City native, she is also a grant-winning playwright, actor, freestyle singer, catchy-hook writer, and podcaster. She loves yoga, 5 Rhythms dance meditation, and running.

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Resources
  1. Exercise & Fitness. Harvard Health Publishing. September 27, 2024.
  2. Malisova O et al. Investigating Water Balance as a Nutritional Determinant in Breastfeeding: A Comparative Study of Water Consumption Patterns and Influencing Factors. Nutrients. July 6, 2024.
  3. Exercise After Pregnancy: How to Get Started. Mayo Clinic. March 13, 2024.
  4. Ballmann CG. The Influence of Music Preference on Exercise Responses and Performance: A Review. Journal of Functional Morphology and Kinesiology. April 8, 2021.