Eating Disorders - All Articles

FAQ
Types of eating disorders include anorexia nervosa, bulimia nervosa, binge eating disorder, specified feeding and eating disorder, avoidant restrictive food intake disorder, pica, and rumination disorder, among others.
Many with eating disorders may not think they need help or realize how severe their symptoms are. If you’re worried that a loved one may have an eating disorder, calmly talk to them about your concerns and offer support.
Signs and symptoms of an eating disorder are wide-ranging and can include food restriction, binge eating, purging in ways like vomiting after eating or misusing laxatives, skipping meals, or leaving during or after meals to use the bathroom, among others.
Recovery from eating disorders is possible with consistent treatment and support. Effective treatment options include talk therapy, nutrition counseling, and medical monitoring.
Eating disorders can lead to serious health complications, such as malnutrition, heart problems, dehydration, digestive problems, tooth decay, depression, anxiety, menstrual problems, growth issues, suicidal thoughts or behaviors, or death, among others.

Kelsey M. Latimer, PhD, RN
Medical Reviewer
Kelsey M. Latimer, PhD, RN, is a psychologist, nurse, and certified eating disorder specialist, and is the founder and owner of KML Psychological Services.
Dr. Latimer earned her PhD and master's degree from the University of North Texas, with an emphasis in child and adolescent development and in neuropsychology. Throughout her doctoral training, she became passionate about the prevention and treatment of eating disorders, women's issues, trauma treatment, and anxiety management. She has since overseen several nationally recognized eating disorder treatment programs.
She recently earned a bachelor's in nursing from Florida Atlantic University and is in the process of completing a master's of nursing, with a psychiatric mental health focus, which will allow her to become a medication provider. In addition, she has been accepted into an intensive research training and certification program at Harvard Medical School for 2024.
Latimer's focus is on empowering people to be informed and aware of their health and well-being, which includes increasing access to care. She has made over 50 invited appearances to speak about topics such as body image, dieting downfalls, eating disorder evidence-based treatment, college student functioning, and working with the millennial generation. She has been featured in dozens of media outlets and is a coauthor of the children's book series Poofas, which helps children understand their emotions and develop positive self-esteem and self-talk.

Stephanie Albers, PhD
Medical Reviewer
Stephanie Albers, PhD, is an eating disorder clinical assessment program manager for Project Heal and a size-inclusive therapist for Libra Virtual Care. She maintains clinical licenses in Nebraska, Iowa, and Idaho.
Dr. Albers is passionate about providing access to healing for all individuals who experience problematic relationships with food and their bodies. She has worked in inpatient and day-program treatment settings for eating disorders.
She has a doctorate in developmental psychology and spent the majority of her program studying peer relationships and disordered eating.

Allison Young, MD
Medical Reviewer
Allison Young, MD, is a board-certified psychiatrist providing services via telehealth throughout New York and Florida.
In addition to her private practice, Dr. Young serves as an affiliate professor of psychiatry at Florida Atlantic University Charles E. Schmidt College of Medicine. She previously taught and mentored medical trainees at the NYU Grossman School of Medicine. She speaks at national conferences and has published scientific articles on a variety of mental health topics, most notably on the use of evidence-based lifestyle interventions in mental health care.
Young graduated magna cum laude from Georgetown University with a bachelor of science degree in neurobiology and theology. She obtained her doctor of medicine degree with honors in neuroscience and physiology from the NYU Grossman School of Medicine. She continued her training at NYU during her psychiatry residency, when she was among a small group selected to be part of the residency researcher program and studied novel ways to assess and treat mental distress, with a focus on anxiety, trauma, and grief.
During her psychiatry training, Young sought additional training in women’s mental health and cognitive behavioral therapy. She has also studied and completed further training in evidence-based lifestyle interventions in mental health care, including stress management, exercise, and nutrition. She is an active member of the American College of Lifestyle Medicine, through which she helps create resources as well as educate physicians and patients on the intersection of lifestyle medicine and mental health.

Heidi Green, MD
Medical Reviewer
In her private practice, Dr. Green provides psychiatric consultative services and offers an office-based buprenorphine maintenance program to support recovery from opioid addictions. She enjoys offering lifestyle medicine consultation to those interested in maximizing their emotional and physical health by replacing unhealthy behaviors with positive ones, such as eating healthfully, being physically active, managing stress, avoiding risky substance use, improving sleep, and improving the quality of their relationships.
At the opioid treatment programs, Green serves as medical director, working with a team of counselors, nurses, and other medical providers. The programs provide evidence-based treatment (including buprenorphine, methadone, and naltrexone) for persons suffering from opioid use disorders (such as addictions to heroin, fentanyl, or prescription pain medications).
Previously, Green has worked in community health and mental health settings where she provided consultation to behavioral health teams, integrated care teams, substance abuse intensive outpatient programs, and a women’s perinatal residential program. She also enjoyed supervising residents in her prior role as assistant consulting professor to the department of psychiatry at Duke University School of Medicine. During her training at the UNC department of psychiatry, she was honored to serve as chief resident, clinical instructor of psychiatry, and psychotherapy supervisor.
Green is passionate about the years we can add to our life and the life we can add to our years through lifestyle medicine! She focuses on maintaining her own healthy lifestyle through work-life balance, contemplative practices, and eating a plant-based diet. She finds joy through a continual growth mindset, shared quality time with her partner, and time spent outdoors backpacking and mountain biking.

Seth Gillihan, PhD
Medical Reviewer
- What are Eating Disorders? American Psychiatric Association. February 2023.
- Eating Disorders:Treatment. National Alliance on Mental Illness.
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