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Health ConditionsDigestive Health

Digestive Health - All Articles

Digestive health covers the proper functioning of your digestive system, which breaks down food, absorbs nutrients, and eliminates waste. Digestive issues like acid reflux, celiac disease, irritable bowel syndrome (IBS), or inflammatory bowel disease (IBD) can disrupt digestion, often causing belly pain, bowel changes like constipation or diarrhea, and other symptoms specific to the condition.

 Treatment varies based on the particular condition and may include dietary changes, medication, or in some circumstances, surgical procedures.

 Eating a healthy and diverse diet will nourish the bacteria in the gut and help you process waste, and can support good digestive health.

Common Questions & Answers

What are common digestive problems?

Digestive issues like acid reflux, celiac disease, irritable bowel syndrome (IBS), gallstones, or inflammatory bowel disease (IBD) commonly affect digestive function. Constipation, hemorrhoids, and lactose intolerance are also common gastrointestinal conditions in the United States.

Choosing healthy food is essential for gut health. Opt for whole, nutritious foods over processed foods and prioritize fruit and vegetables. Fermented foods may also benefit your gut bacteria, affecting how your gut works. Drinking enough water is also vital.

Abdominal pain that goes away after pooping; bloating; flatulence; an urgent need to poop; and feeling like you still have to poop after going to the bathroom are all possible signs of IBS. You might experience constipation, diarrhea, or both.

Medications to control the disease, and diet changes to account for different nutritional needs, can help you manage IBD. If these don't control symptoms, surgical procedures may be needed depending on the type of IBD and severity.

Stress can trigger or worsen digestive symptoms; you may notice changing bowel movements and worsening or triggering of underlying conditions. Managing stress through mindfulness or talk therapy may help reduce digestive disease symptoms in some cases.

Meet Our Experts In Digestive Health
Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate.
EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
  1. Digestive health. Harvard Health. November 2, 2023.
  2. Gastrointestinal Diseases. Cleveland Clinic. January 31, 2025.

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