Over-the-Counter Insulin: What to Know Before You Buy

Over-the-Counter (OTC) Insulin: What You Need to Know

Over-the-Counter (OTC) Insulin: What You Need to Know
Canva (2); Everyday Health
If you have diabetes, you may have heard about over-the-counter (OTC) insulin, which can be purchased without a prescription in person from a pharmacist at select drugstores, including Walmart and CVS.

 While this option may be less expensive and seems convenient, it’s best to consult a doctor about dosage if you use it, says Joshua J. Neumiller, CDCES, PharmD, the president elect of healthcare and education for the American Diabetes Association and a professor and the vice chair of pharmacotherapy at Washington State University in Pullman.

Nonprescription insulin is made from older formulations of diabetes drugs, which some clinicians consider obsolete. While some endocrinologists support the idea of using it as an affordable treatment option under a doctor’s care, others believe that the use of OTC insulin should be reserved for rare scenarios, not everyday diabetes management.

“Maybe you are traveling, and you don’t have access to insulin, and you go to a pharmacy, and you get some,” says Paul Sack, MD, the chief of endocrinology and metabolism at Medstar Union Memorial Hospital in Baltimore.

What Is Over-the-Counter Insulin?

Insulin, which is a medicine that helps people with type 1 and type 2 diabetes regulate their blood sugar levels, is sold in some pharmacies without a prescription. But you won't find it in pill form on the store shelves. The insulins available without a prescription come in vials and pens that may need to be kept refrigerated. They’re kept behind the pharmacy counter and you need to ask for them.

OTC insulins, also known as synthetic human insulins, are older versions of the drug that may not be as effective as newer prescription insulins.

“These are different from ‘standard’ insulin in their duration of action and metabolism, which is why they fell out of favor,” says Ava Port, MD, an endocrinologist at Medstar Georgetown University Hospital in Washington, DC.

There are three types of OTC insulin:

  • Regular insulin: It’s a shorter-acting formulation that works more slowly than more modern, rapid insulins. It takes about an hour to kick in, peaks around three to four hours, and wears off in about six to eight hours. Dr. Sack says you should be taking it about 15 to 30 minutes before a meal, and that can be hard to time properly. He notes that newer, shorter-acting insulin can be taken almost when the food is in front of you.
  • NPH insulin: NPH is considered an intermediate insulin. It lasts 12 to 16 hours. That means you likely have to take two doses of NPH insulin a day. By contrast, the newer, long-acting insulins last 24 to 36 hours, according to Sack.
  • 70-30 insulin: This is a premixed combination, which is 70 percent NPH and 30 percent regular insulin.

Do People With Type 2 Diabetes Have to Be on Insulin?

Do People With Type 2 Diabetes Have to Be on Insulin?

Who Can Use OTC Insulin?

OTC insulin may be a more affordable option for those who don’t have health insurance or have high copays. Research shows that 1 in 4 patients with type 1 diabetes in the U.S. report difficulties affording insulin.

“People should know that OTC insulin can be a useful alternative to prescribed insulin, especially if cost or accessibility prevent an individual from getting prescribed insulin,” says Alyssa Lampe Dominguez, MD, an endocrinologist at Keck Medicine of USC in Los Angeles. She adds that decisions regarding insulin dosing should be made together with your medical provider to avoid dangerous high or low blood sugars.

Though it can be a cost-effective option, people with type 1 diabetes may want to be particularly careful about using OTC insulins. Generally, the older insulins are considered less predictable and more difficult to match to the body’s needs.

A study published in BMJ found that patients with type 1 diabetes who used older insulins had higher rates of low blood glucose.

How to Get OTC Insulin

You can buy it at pharmacies throughout the United States. Walmart teamed up with drugmaker Novo Nordisk to sell its own brand, called ReliOn insulin, which sells for as little as $25. The pharmaceutical company Novo Nordisk has products sold under the Novolin brand name, and Eli Lilly manufactures them under the Humulin name.

“It’s a good idea to call the pharmacy first to make sure they sell insulin without a prescription,” says Dr. Neumiller. “These insulin products are stored behind the pharmacy counter, so you need to speak with a pharmacy staff member and let them know you would like to purchase regular (short-acting), NPH (intermediate-acting), or premixed NPH/regular insulin without a prescription.”

Because these insulin products are provided without a prescription, they won’t come with a pharmacy label with specific instructions for use.

“It is important to talk with your usual diabetes care provider for specific administration instructions and to talk with the pharmacist if you have questions about how to properly administer the insulin and minimize the risk for side effects, such as hypoglycemia (low blood glucose),” says Neumiller.

If cost is a factor in why you’re looking to use OTC insulin, you may also want to consider Eli Lilly’s affordable options, which include a downloadable savings card that provides a $35 maximum out-of-pocket monthly cost for people who have insurance and those without it. These drug options will be the newer medications, not the outdated formulations sold without a prescription.

How to Use OTC Insulin Safely

If your OTC insulin comes in a vial, you will need to purchase syringes to measure and administer the medicine.

“These are not necessarily easy-to-use pens like we have now that you just click,” says Sack. “You have to make sure you know what you’re doing with the vial and syringe and how to measure [the dose].”

It’s also important to understand how long it works in your body. If you’re switching from newer formulations to OTC insulin, you may need to adjust your dosing schedule. For example, Sack says the short-acting OTC insulins need to be taken earlier before a meal, so they have time to work. This may require you to plan specifically when you’re going to eat your meals and what you’re going to eat.

You’ll also want to make sure you’re taking the correct dosage of OTC insulin. “The amount of insulin somebody needs is really hard to figure out,” says Sack. Careful monitoring of your blood glucose levels with the assistance of your healthcare provider is essential for determining your ideal dose, he adds.

Too much insulin can result in extreme low blood sugar, which is dangerous and may require emergency treatment. In the event of an overdose, seek medical help or call 911. Signs of an overdose include:

  • Sweating
  • Rapid heartbeat
  • Shaking
  • Confusion
  • Hunger
  • Fatigue
  • Dizziness
  • Paleness
  • Anxiety or irritability
  • Vision problems
  • Weakness
  • Seizures
  • Loss of consciousness

Storage of OTC insulin is the same as prescribed insulin, says Dr. Dominguez. “Unopened insulin should be refrigerated, and opened insulin can be kept at room temperature,” she explains.

You should avoid freezing the insulin vials or exposing them to excessive heat. Dominguez says the insulin should be discarded 28 days after the date of opening.

Benefits of OTC Insulin

The main benefits of OTC insulin are cost and availability, according to Dominguez. “Since they are available over-the-counter, you do not need to wait for a prescription from your doctor’s office,” she says.

You can purchase OTC insulin if you are uninsured or have health insurance. It can be a convenient, and sometimes lifesaving, option in case of an emergency.

“OTC insulin helps improve medication accessibility and provide an option that is better than taking no insulin at all, but it’s more likely to cause severe blood sugar swings,” says Dr. Port. “While these insulins are available without a prescription, they will ideally be taken under the guidance of a healthcare professional whenever possible.”

Risks and Challenges of OTC Insulin

Despite the upsides, OTC insulins may also present challenges. These older types of insulins don’t offer the same predictability and effectiveness as newer ones. It can also be difficult to figure out dosages and the timing of administration.

“I’ll be very specific. The over-the-counter ones are just not as good,” says Sack. “The way I like to describe it is with the newer insulins, you adjust your insulin to your life, and with the older insulins, you’re adjusting your life to your insulin.”

The Takeaway

  • Nonprescription insulins are older formulations of the drug that are sold in person by a pharmacist at select drugstores and pharmacies. They are less effective and not as predictable as newer prescription insulins, but they may be more affordable.
  • OTC insulin is an option for those who are uninsured or have high copays, or who run out of their prescription insulin when they are traveling.
  • You should always consult with your doctor before taking any type of insulin, whether you need a prescription for it or not.

Kristina D. Carter, PharmD

Medical Reviewer

Kristina D. Carter, PharmD, is a clinical pharmacist and freelance health writer who currently works in a managed care setting, performing quality audits on utilization management case reviews for the pharmacy team. She has over 20 years of experience and has worked in several pharmacy practice settings, including at a community pharmacy as well as in ambulatory care, senior care, and pharmacy operations.

She received her doctor of pharmacy degree from Xavier University of Louisiana College of Pharmacy and her master's of business administration and health administration from Georgia State University Robinson College of Business. She is an American Council on Exercise–certified health coach, group fitness instructor, senior fitness specialist, and weight management specialist. She is also a registered pharmacist, licensed in Georgia, Indiana, and Tennessee.

Dr. Carter enjoys exploring new restaurants with family and friends, walking along city trails, and watching action movies and college sports.

julie-marks-bio

Julie Lynn Marks

Author

Julie Marks is a freelance writer with more than 20 years of experience covering health, lifestyle, and science topics. In addition to writing for Everyday Health, her work has been featured in WebMD, SELF, HealthlineA&EPsych CentralVerywell Health, and more. Her goal is to compose helpful articles that readers can easily understand and use to improve their well-being. She is passionate about healthy living and delivering important medical information through her writing.

Prior to her freelance career, Marks was a supervising producer of medical programming for Ivanhoe Broadcast News. She is a Telly award winner and Freddie award finalist. When she’s not writing, she enjoys spending time with her husband and four children, traveling, and cheering on the UCF Knights.

EDITORIAL SOURCES
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Resources
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