MS Cognitive Symptoms Get Worse With Fatigue

Have you ever felt like you can’t think straight when you’re overly tired or physically fatigued? Sure, a lot of people could say yes to that question, but people with multiple sclerosis (MS) — and in particular, people with progressive forms of the disease — are more likely than most to understand this phenomenon.
We get fatigued, and any cognitive symptoms we may have seem to worsen. And as we find ourselves more burdened by this cog fog, we seem to become even more overwhelmed and fatigued.
It's like the ascending and descending staircases of an M.C. Escher lithograph: We don’t know if we’re going up or down or even if we’re moving at all.
Why Do People With MS Need to be Careful About Getting a Flu Shot?

Next up video playing in 10 seconds
The Worse the MS, the More the Impact of Fatigue
A recent study helped researchers identify why it is that people with progressive MS in particular experience what they deemed “fatigue and dual-task impairment of walking and cognition.” Fatigue was judged on the Modified Fatigue Impact Scale (MFIS).
Using structural and functional MRI sequences, they observed a probable cause for this impairment.
It’s not just in our heads, as it were (though, of course, it is in our heads), that we find ourselves cognitively taxed when we’re fatigued. Both structural and functional frontal cortico-subcortical abnormalities were observed. (The cortex is the outer layer of the brain, and the subcortex comprises brain structures beneath the cortex.)
The worse a person’s MS was — judged by higher Expanded Disability Status Scale (EDSS) score, higher lesion load, and lower cortical volume (or more extensive brain atrophy) — the more significant the effect of fatigue on both the physical and cognitive symptoms of the disease.
It may seem obvious that the “worse” a person’s multiple sclerosis (the disease) is, the more something like fatigue would affect other symptoms. That there is another way to judge how “bad” the disease is by using these MRI techniques gives us proof of the physical relationship between how we feel and how we perform.
What About People With RRMS?
Although this study looked only at people with progressive or worsening forms of the disease, many people with relapsing-remitting MS might feel these results are their lived truths as well.
While brain atrophy can be seen in the earliest stages of MS and is a reliable predictor of future physical and cognitive disability, according to a paper published in Autoimmunity Highlights, those who have advanced to a progressive form of multiple sclerosis will likely have lost more brain volume over the course of their disease.
Study Highlights the Importance of Preserving Brain Volume
This research news is not a huge surprise for those of us living with MS, nor does it indicate any corrective action that might be undertaken to improve our situation. What it does do, however, is point again to the importance of maintaining as much brain volume as possible for as long as we can.
Reducing the rate of brain atrophy has only recently been seen as a critical endpoint for new MS disease-modifying drug trials.
If you are unsure of your rate of brain atrophy, ask your neurologist at your next appointment. If they don’t have an answer for you, make sure that it’s a marker that is assessed during your next MRI. Forewarned is forearmed when it comes to brain atrophy, and this research bears that out clearly.
Wishing you and your family the best of health.
Cheers,
Trevis
Important: The views and opinions expressed in this article are those of the author and not Everyday Health.

Trevis Gleason
Author
Trevis L. Gleason is an award-winning chef, writer, consultant, and instructor who was diagnosed with secondary progressive multiple sclerosis in 2001. He is an active volunteer and ambassador for the National Multiple Sclerosis Society and speaks to groups, both large and small, about living life fully with or without a chronic illness. He writes for a number of MS organizations, like The Multiple Sclerosis Society of Ireland, and has been published in The Irish Times, Irish Examiner, Irish Independent, The Lancet, and The New England Journal of Medicine.
His memoir, Chef Interrupted, won the Prestige Award of the International Jury at the Gourmand International World Cookbook Awards, and his book, Dingle Dinners, represented Ireland in the 2018 World Cookbook Awards. Apart from being an ambassador MS Ireland and the Blas na hÉireann Irish Food Awards, Gleason is a former U.S. Coast Guard navigator. Gleason lives in Seattle, Washington and County Kerry, Ireland with his wife, Caryn, and their two wheaten terriers, Sadie and Maggie.