Borderline Personality Disorder in Men: Signs and Symptoms to Watch For

Note: When this article and the research cited within it refers to “men” or “males,” that means men assigned male at birth.
Signs and Symptoms of BPD in Men
Other symptoms may include:
- Unstable relationships with others, including attempts to avoid real or imagined abandonment (suddenly entering or leaving relationships)
- Impulsive behaviors like substance abuse, unprotected sex, reckless driving, binge eating, or spending sprees
- Self-harm
- Suicidal ideation
- Intense and rapid mood changes
- An ongoing feeling of emptiness
- Anger that is out of proportion to the trigger, or difficulty controlling it
- Dissociative symptoms, such as feeling like the world isn’t real or that you’re in some way separate from yourself
Diagnosis Can Be Tricky
Treatment Options
- Anxiety disorders
- Attention deficit hyperactivity disorder (ADHD)
- Bipolar disorder
- Eating disorders
- Mental disorders that may trigger physical symptoms, known as somatoform disorders
- Mood disorders
- Substance use disorder
- Dialectical Behavioral Therapy (DBT) This therapy is specific to people with BPD and aims to help individuals embrace reality, adjust and reduce self-destructive behaviors, and control intense emotions. According to a study published in 2021, DBT was most effective for managing behavioral symptoms of BPD compared with Systems Training for Emotional Predictability and Problem Solving (STEPPS), which is discussed more in detail further in this article.
- Cognitive Behavioral Therapy (CBT) CBT presents goals and provides a structure to help people understand how their thoughts impact their actions. This type of therapy can provide a roadmap for “unlearning” negative or destructive thought patterns and developing healthier ones.
- Schema-Focused Therapy (SFT) This approach to therapy builds on CBT techniques but includes methods from additional psychotherapies. SFT aims to empower patients to adjust embedded, destructive patterns present throughout their lives. It focuses on daily living outside therapy, the patient-therapist relationship, and addressing traumas from childhood that often contribute to BPD. The Society of Clinical Psychology suggests research “modestly supports” it as an effective treatment.
- Mentalization-Based Therapy (MBT) This therapy uses mindfulness and guided visualization to help an individual understand what they and others are thinking or feeling, known as mentalization. This is vital for self-knowledge, building an identity, and emotion and impulse control. MBT can be particularly helpful for people with BPD, who often have difficulties with mentalizing.
- Transference-Focused Psychotherapy (TFP) This type of therapy focuses on a person with BPD’s distorted, exaggerated view of themselves that could be driving extreme mood changes, self-esteem issues, and problems in relationships. TFP’s goal is to support people with personality disorders to view themselves more realistically and in a more balanced way. This may promote better relationships with others and better daily function.
- Systems Training for Emotional Predictability and Problem Solving (STEPPS) This is a group therapy program that includes family members or romantic partners in the sessions along with a therapist. STEPPS uses elements from CBT, helping the group to work with the condition in three main sections: learning about BPD, establishing emotional control techniques, and practicing behaviors to improve daily life. This can improve communication between patients with BPD and the people in their lives. STEPPS might also make BPD less severe, reduce depression and anxiety symptoms, reduce the tendency to feel negative emotions, and improve quality of life, per a review published in 2022. On the other hand, this review found the method didn’t reduce the number of hospitalizations, self-harm acts, or suicide attempts, so further research is necessary.
Most people with BPD don’t require hospitalization, but they might if they experience the following:
- Suicidal ideation with a risk of imminent action
- Severe negative thoughts, psychosis, or agitation
- Self-harm that gets increasingly severe
- Worsening related mental health or substance use disorders
When to Seek Help
The Takeaway
- BPD may be as likely to develop in males as females, but the bias of medical professionals and stigma around externalizing symptoms may serve as barriers to diagnosis and treatment, despite the higher risk of men with BPD attempting suicide.
- BPD is mostly treated through psychotherapy, and there are several options for patients to choose from.
- This disorder is manageable, and treatment generally improves quality of life, enhances relationships, and reduces the effects of other conditions that may occur due to BPD, such as depression, anxiety, or bipolar disorder.
Resources We Trust
- Cleveland Clinic: Suicide
- Mayo Clinic: Personality Disorders
- National Education Alliance for Borderline Personality Disorder: Emergency Resources and Support
- Emotions Matter BPD: Peer Support Groups
- HeadsUpGuys: Men’s Mental Health Resources

Angela D. Harper, MD
Medical Reviewer
Angela D. Harper, MD, is in private practice at Columbia Psychiatric Associates in South Carolina, where she provides evaluations, medication management, and psychotherapy for adults.
A distinguished fellow of the American Psychiatric Association, Dr. Harper has worked as a psychiatrist throughout her career, serving a large number of patients in various settings, including a psychiatric hospital on the inpatient psychiatric and addiction units, a community mental health center, and a 350-bed nursing home and rehab facility. She has provided legal case consultation for a number of attorneys.
Harper graduated magna cum laude from Furman University with a bachelor's degree and cum laude from the University of South Carolina School of Medicine, where she also completed her residency in adult psychiatry. During residency, she won numerous awards, including the Laughlin Fellowship from the American College of Psychiatrists, the Ginsberg Fellowship from the American Association of Directors of Psychiatric Residency Training, and resident of the year and resident medical student teacher of the year. She was also the member-in-training trustee to the American Psychiatric Association board of trustees during her last two years of residency training.
Harper volunteered for a five-year term on her medical school's admission committee, has given numerous presentations, and has taught medical students and residents. She currently supervises a nurse practitioner. She is passionate about volunteering for the state medical board's medical disciplinary commission, on which she has served since 2015.
She and her husband are avid travelers and have been to over 55 countries and territories.

Adam Felman
Author
As a hearing aid user and hearing loss advocate, Adam greatly values content that illuminates invisible disabilities. (He's also a music producer and loves the opportunity to explore the junction at which hearing loss and music collide head-on.)
In his spare time, Adam enjoys running along Worthing seafront, hanging out with his rescue dog, Maggie, and performing loop artistry for disgruntled-looking rooms of 10 people or less.
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- Men and mental health: What are we missing? American Association of Medical Centers. April 2, 2024.
- Guillén Botella V et al. Exploring the Effectiveness of Dialectical Behavior Therapy Versus Systems Training for Emotional Predictability and Problem Solving in a Sample of Patients With Borderline Personality Disorder. Journal of Personality Disorders. March 2021.
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- Columbia University Center for Psychoanalytic Training and Research. Columbia University Department of Psychiatry.
- Ekiz E et al. Systems Training for Emotional Predictability and Problem Solving for borderline personality disorder: A systematic review. Personality and Mental Health. June 21, 2022.
- Borderline Personality Disorder. Johns Hopkins Medicine.