Sholeen Lagadien

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Sholeen Lagadien

About

Sholeen is a freelance writer and editor, mom and Bikram yoga enthusiast.

Latest Work

Latest contributions from Sholeen Lagadien, in Recovery & Safety

Elbows Hurt From Planking? Here Are 7 Ways to Ease the Discomfort

young latin woman with vitiligo doing a plank on her elbows

recovery & safetyElbows Hurt From Planking? Here Are 7 Ways to Ease the DiscomfortMedically Reviewed by K. Aleisha Fetters | Sep 25, 2025

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