About
Sarah Pflugradt is a registered dietitian with a PhD in Health and Human Performance. Sarah has authored two books, Live to Eat Well and Better Daily Weight Loss Habits. Sarah's website, Sarah Pflugradt Nutrition, provides easy healthy food ideas, and Fueling Active Kids is a performance nutrition resource for coaches and parents of active kids.
Latest Work
Latest contributions from Sarah Pflugradt, PhD, RDN, CSCS, in Alcohol, Blood Clots, GERD, Nutrients & Supplements