Expertise
Fitness, nutrition, and mental well-being
About
Hilary I. Lebow is a journalist from California who covers health, wellness, travel, and lifestyle content. She has fitness and nutrition certifications through the Yoga Alliance and the National Academy of Sports Medicine. She has written for Greatist, Healthline, Psych Central, Explore, and Islands magazine, among others.
Education
- Bachelor of Arts (B.A.) in Journalism, California State Polytechnic University, Humboldt, Arcata
- Master of Arts (M.A.) in Marketing, University College Dublin Michael Smurfit Graduate Business School, Ireland
Certifications
- 200-Hour Registered Yoga Instructor, Yoga Alliance
- Certified Nutrition Coach, National Academy of Sports Medicine
Book & Media Recommendations
The Obesity Code: Unlocking The Secrets of Weight Loss by Jason Fung, MD
Fast. Feast. Repeat by Gin Stephens
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar by Jessie Inchauspe
Latest Work
Latest contributions from Hilary I. Lebow, in Diet & Nutrition, Emotional Health, Food & Ingredients, Food Safety, Longevity, Mental Health, Relationships, Skin Care, Weight Management