Emily Abbate, CPT

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Emily Abbate, CPT

About

Emily Abbate is a freelance writer, certified fitness trainer and run coach, and host of the podcast Hurdle. You can find her work in GQ, Shape, Runner's World, and other health and fitness publications.

Latest Work

Latest contributions from Emily Abbate, CPT, in Workouts & Activities

How Bad Is It Really to Not Shower After a Workout?

Graphic illustrating a to-do list that skips showering after a workout

workouts & activitiesHow Bad Is It Really to Not Shower After a Workout?Medically Reviewed by Amy Spizuoco, DO | Aug 28, 2025

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