Emilia Benton

Emilia Benton is a Denver-based health and wellness journalist. In addition to Everyday Health, she is a regular contributor to outlets such as Runner's World, Women's Health, Self, Yahoo, and the Houston Chronicle, among others.

She is also a 14-time marathoner, USATF Level 1-certified running coach, and avid traveler.

• Bachelor of Arts (BA) in Journalism with dual minors in Spanish and Women's Studies, Hofstra University, Hempstead, New York

• USA Track and Field Level 1 Running Coach

• Member, USA Track and Field (also a member of the Long Distance Running Committee)
• Member, National Association of Hispanic Journalists
• Member, Institute of Independent Journalists
• Board Member, QWOTED Media Advisory Board

• Emilia Benton, Boston Marathon Qualifier. Ali on the Run Show. January 27, 2022.
• Emilia Benton, 14x Marathoner and Freelance Journalist. The Lane 9 Podcast. April 24, 2025.