David Lyons
david-lyons-bio

David Lyons

WEBSITE

Expertise

Fitness

About

David Lyons was diagnosed with multiple sclerosis (MS) in 2006 at the age of 47. A bodybuilder and former owner of fitness centers, Lyons made the choice to fight MS head-on through bodybuilding. In 2012, Lyons and his wife, Kendra, a registered nurse, created the MS Fitness Challenge charity to support people with MS in their efforts to stay as fit as possible, overcome limitations, and keep their bodies moving.

David attributes his strength and determination to the power of God in his life. He is an author, speaker, educator and fitness trainer and is the only fitness expert with MS to be inducted into the National Fitness Hall of Fame.

Lyons is engaged in many fitness initiatives for MS, including being the senior fitness director for MSWorkouts.com, an online exercise service; author of the MS Fitness Training Specialist trainers’ certification; and speaking on MS and fitness nationwide. David has partnered with Shanna Ferrigno, daughter of fitness icon and actor Lou Ferrigno, on the Every Rep is a Step fitness program for MS; and he is also the creator of the OptimalBody fitness brand. Apart from writing for Everyday Health, he has also written for various publications such as watchfit.com and fca.org.

Education

  • Bachelor of Science in Nutrition, the New York Institute of Technology

Awards

  • National MS Society Milestone Award 2009
  • Most Inspirational Bodybuilder FL State Bodybuilding Championship 2009
  • Health Advocate Achievement Award 2013
  • Arnold Schwarzenegger Health Advocate Lifetime Achievement Award 2015
  • Lifetime Fitness Inspiration Award 2016
  • National Fitness Hall of Fame Special Recognition Award 2018
  • National Fitness Hall of Fame Inductee 2019
  • Founding Partner National Fitness Hall of Fame Institute 2018
  • Senior Fitness Director for MS Workouts.com 2018
  • Author of the MS Fitness Training Specialist trainers’ certification (National Federation of Professional Trainers)
  • Author of the MS Fitness Essentials course (National Federation of Professional Trainers)
  • Author of the book David’s Goliath
  • Author of the book Everyday Health and Fitness With Multiple Sclerosis

Latest Work

Latest contributions from David Lyons, in Multiple Sclerosis