
Becky Upham
Freelance Health Writer
Expertise
Wellness, exercise, nutrition
About
Becky Upham has worked throughout the health and wellness world for over 25 years. She's been a race director, a team recruiter for the Leukemia and Lymphoma Society, a salesperson for a major pharmaceutical company, a blogger for Moogfest, a communications manager for Mission Health, a fitness instructor, and a health coach.
Upham majored in English at the University of North Carolina and has a master's in English writing from Hollins University.
Upham enjoys teaching cycling classes, running, reading fiction, and making playlists.
Education
- Bachelor of Arts (BA) in English, University of North Carolina, Chapel Hill
- Master of Arts (MA) in English Writing, Hollins University, Roanoke, Virginia
Book & Media Recommendations

Grandma Gatewood's Walk by Ben Montgomery
Latest Work
Latest contributions from Becky Upham, in Alcohol, Allergies, Autism Spectrum Disorders, Beverages, Breast Cancer, Cold & Flu, Coronavirus, Dementia, Diet & Nutrition, Ear, Nose, & Throat, Emotional Health, Eye & Vision Disorders, Genetic Diseases, Gout, Heart Disease, Hemorrhoids, Hereditary Angioedema, Liver Disease, Longevity, Multiple Sclerosis, Pregnancy, Psoriasis, Psoriatic Arthritis, Skin Treatments & Procedures, Tonsillitis, Type 2 Diabetes, Ulcerative Colitis, Weight Loss, Women's Health