Amy Marturana Winderl, CPT

Amy is a freelance journalist and ACE-certified personal trainer who writes about health and fitness. She holds a B.A. in journalism from the SI Newhouse School of Public Communications at Syracuse University and a personal trainer certification from the American Council on Exercise (ACE). She is also a PRONatal Pre/Postnatal Performance Training Specialist. Beyond Everydayhealth.com, you can find her work on SELF, Outside, TheHealthy, Health, Martha Stewart Living, HealthCentral, and more.